Rafaella Mendes -
Ironman 70.3 Sao Paulo 2023

Quick facts

1449/216/38All/Gender/AG

F30-34Age group

299Bib number

BRANationality


36:20	3:44:34	3:03:06	7:33:28

Compare Rafaella Mendes with other athletes!

299 Mendes

263 Braga Martins de Azevedo Graci ×

382 Araújo ×

350 Mayumi Chinen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-05:11 (15.) ●	-07:13 (44.) ●	-05:01 (458.) ●
Transition		00:42:21	00:06:01	-	+01:31 (31.) ●	+00:49 (138.) ●	+01:13 (1006.) ●
Bike	11.6 km	01:13:28	00:31:07	22.37 km/h	+05:37 (37.) ●	+04:33 (215.) ●	+06:41 (1444.) ●
Bike	24.1 km	01:41:15	00:27:47	26.99 km/h	+05:06 (38.) ●	+04:32 (219.) ●	+06:13 (1450.) ●
Bike	36.6 km	02:08:20	00:27:05	27.69 km/h	+05:00 (38.) ●	+04:36 (222.) ●	+05:56 (1462.) ●
Bike	44.4 km	02:28:36	00:20:16	23.09 km/h	+04:13 (38.) ●	+03:51 (219.) ●	+05:00 (1455.) ●
Bike	55.6 km	02:56:57	00:28:21	23.7 km/h	+05:39 (37.) ●	+05:22 (220.) ●	+07:06 (1454.) ●
Bike	68 km	03:26:57	00:30:00	24.8 km/h	+07:24 (38.) ●	+06:39 (220.) ●	+08:16 (1456.) ●
Bike	75.8 km	03:48:15	00:21:18	21.97 km/h	+04:56 (39.) ●	+04:11 (215.) ●	+05:25 (1450.) ●
Bike	89.6 km	04:26:55	00:38:40	21.41 km/h	+08:51 (39.) ●	+07:13 (214.) ●	+09:39 (1442.) ●
Bike	89.6 km	04:26:55	03:44:34	23.94 km/h	+46:46 (39.) ●	+40:57 (221.) ●	+54:16 (1462.) ●
Transition		04:30:22	00:03:27	-	+00:09 (22.) ●	-00:28 (99.) ●	-00:35 (745.) ●
Run	2.1 km	04:47:17	00:16:55	08:03 min/km	+05:50 (39.) ●	+05:07 (222.) ●	+05:52 (1446.) ●
Run	3.5 km	05:01:11	00:13:54	09:55 min/km	+05:47 (39.) ●	+05:14 (221.) ●	+05:49 (1461.) ●
Run	4.8 km	05:11:53	00:10:42	08:13 min/km	+03:16 (39.) ●	+02:49 (218.) ●	+03:19 (1444.) ●
Run	9 km	05:47:16	00:35:23	08:25 min/km	+11:53 (39.) ●	+10:27 (220.) ●	+11:50 (1456.) ●
Run	10.3 km	06:01:30	00:14:14	10:56 min/km	+05:29 (38.) ●	+04:48 (221.) ●	+05:25 (1447.) ●
Run	11.6 km	06:12:49	00:11:19	08:42 min/km	+03:35 (38.) ●	+03:13 (219.) ●	+03:35 (1444.) ●
Run	15.6 km	06:47:15	00:34:26	08:36 min/km	+10:08 (39.) ●	+08:40 (219.) ●	+09:36 (1424.) ●
Run	17 km	07:00:23	00:13:08	09:22 min/km	+04:02 (38.) ●	+03:11 (211.) ●	+03:42 (1358.) ●
Run	18.2 km	07:11:18	00:10:55	09:05 min/km	+03:06 (37.) ●	+02:44 (219.) ●	+02:58 (1415.) ●
Run	20.9 km	07:33:28	00:22:10	08:12 min/km	+06:07 (37.) ●	+05:20 (214.) ●	+05:42 (1389.) ●
Run	20.9 km	07:33:28	03:03:06	08:45 min/km	+59:13 (39.) ●	+51:33 (220.) ●	+57:48 (1453.) ●
Total	112.4 km	07:33:28	07:33:28	14.87 km/h	+01:42:28 (38.) ●	+01:25:38 (216.) ●	+01:47:41 (1449.) ●

Ovr	Gen	Div	Name	#	AG
1183	154	33	Vanessa Nieto	178	F30-34	COL	00:53:10	03:14:25	02:09:46	06:27:12
1278	172	34	Nayara Tavares	304	F30-34	BRA	00:41:43	03:24:06	02:20:31	06:40:08
1290	175	35	Jessica Sheila Oliveira Nogueira	347	F30-34	BRA	00:53:35	03:28:41	02:10:29	06:43:07
1395	202	36	Marina Braga Martins de Azevedo Graci	263	F30-34	BRA	00:45:34	03:26:11	02:42:41	07:06:56
1417	206	37	Marina Araújo	382	F30-34	BRA	01:02:38	03:30:21	02:30:57	07:14:55
1449	216	38	Rafaella Mendes	299	F30-34	BRA	00:36:20	03:44:34	03:03:06	07:33:28
1461	221	39	Milena Mayumi Chinen	350	F30-34	BRA	00:54:49	03:36:06	02:58:58	07:41:31