Flavio Lanza França -
Ironman 70.3 Sao Paulo 2023

Quick facts

570/522/106All/Gender/AG

M30-34Age group

315Bib number

BRANationality


33:45	2:43:43	2:01:34	5:26:50

Compare Flavio Lanza França with other athletes!

315 Lanza França

108 Theo Rabelo Schley ×

165 Vinicius Benoski ×

186 Silveira Cunha ×

240 Gubitosi Prenat ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:45	00:33:45	01:46 min/100m	-05:41 (58.) ●	-07:13 (268.) ●	-07:36 (294.) ●
Transition		00:38:57	00:05:12	-	+00:34 (126.) ●	+00:28 (708.) ●	+00:24 (805.) ●
Bike	11.6 km	01:01:25	00:22:28	30.98 km/h	-01:13 (75.) ●	-01:34 (396.) ●	-01:58 (411.) ●
Bike	24.1 km	01:21:22	00:19:57	37.59 km/h	-01:03 (75.) ●	-01:19 (401.) ●	-01:37 (415.) ●
Bike	36.6 km	01:41:59	00:20:37	36.38 km/h	-00:04 (111.) ●	-00:18 (606.) ●	-00:32 (646.) ●
Bike	44.4 km	01:56:40	00:14:41	31.87 km/h	-00:08 (117.) ●	-00:23 (585.) ●	-00:35 (618.) ●
Bike	55.6 km	02:17:10	00:20:30	32.78 km/h	-00:04 (118.) ●	-00:26 (624.) ●	-00:45 (664.) ●
Bike	68 km	02:39:05	00:21:55	33.95 km/h	+00:48 (137.) ●	+00:29 (783.) ●	+00:11 (858.) ●
Bike	75.8 km	02:55:15	00:16:10	28.95 km/h	+00:48 (145.) ●	+00:30 (803.) ●	+00:17 (884.) ●
Bike	89.6 km	03:22:40	00:27:25	30.2 km/h	-00:34 (104.) ●	-01:09 (565.) ●	-01:36 (601.) ●
Bike	89.6 km	03:22:40	02:43:43	32.84 km/h	-01:30 (111.) ●	-04:10 (583.) ●	-06:35 (616.) ●
Transition		03:25:16	00:02:36	-	-02:05 (66.) ●	-01:28 (345.) ●	-01:26 (391.) ●
Run	2.1 km	03:35:54	00:10:38	05:03 min/km	+00:04 (119.) ●	-00:17 (638.) ●	-00:25 (707.) ●
Run	3.5 km	03:43:47	00:07:53	05:37 min/km	+00:09 (125.) ●	-00:05 (703.) ●	-00:12 (792.) ●
Run	4.8 km	03:51:04	00:07:17	05:36 min/km	+00:10 (126.) ●	-00:01 (675.) ●	-00:06 (750.) ●
Run	9 km	04:14:16	00:23:12	05:31 min/km	+00:30 (124.) ●	-00:06 (671.) ●	-00:21 (754.) ●
Run	10.3 km	04:23:02	00:08:46	06:44 min/km	+00:22 (138.) ●	+00:03 (743.) ●	-00:03 (850.) ●
Run	11.6 km	04:31:07	00:08:05	06:13 min/km	+00:39 (147.) ●	+00:25 (829.) ●	+00:21 (960.) ●
Run	15.6 km	04:56:15	00:25:08	06:17 min/km	+01:16 (135.) ●	+00:28 (754.) ●	+00:18 (858.) ●
Run	17 km	05:04:33	00:08:18	05:55 min/km	-00:41 (94.) ●	-01:02 (486.) ●	-01:08 (546.) ●
Run	18.2 km	05:11:50	00:07:17	06:04 min/km	-00:21 (101.) ●	-00:37 (510.) ●	-00:40 (573.) ●
Run	20.9 km	05:26:50	00:15:00	05:33 min/km	-01:52 (101.) ●	-01:24 (523.) ●	-01:28 (585.) ●
Run	20.9 km	05:26:50	02:01:34	05:48 min/km	+00:16 (121.) ●	-02:36 (644.) ●	-03:44 (726.) ●
Total	112.4 km	05:26:50	05:26:50	20.63 km/h	-08:26 (106.) ●	-14:59 (522.) ●	-18:57 (570.) ●

Ovr	Gen	Div	Name	#	AG
539	495	101	Lucas Nascimento Corrêa	177	M30-34	BRA	00:36:46	02:43:13	01:52:10	05:24:26
547	503	102	Douglas Piva	371	M30-34	BRA	00:39:53	02:45:20	01:56:08	05:25:19
557	511	103	Denis Finotti	160	M30-34	BRA	00:40:35	02:44:04	01:57:36	05:25:49
560	513	104	Nicholas Theo Rabelo Schley	108	M30-34	BRA	00:43:46	02:32:10	02:04:25	05:25:56
564	517	105	Diego Vinicius Benoski	165	M30-34	BRA	00:44:27	02:43:32	01:48:40	05:26:17
570	522	106	Flavio Lanza França	315	M30-34	BRA	00:33:45	02:43:43	02:01:34	05:26:50
577	527	107	Vinícius Silveira Cunha	186	M30-34	BRA	00:32:13	02:33:00	02:15:04	05:27:28
603	552	108	Agustin Gubitosi Prenat	240	M30-34	URY	00:34:13	02:41:01	02:07:35	05:28:58
613	562	109	Renan Guarino Stoiani	156	M30-34	BRA	00:33:26	02:44:38	02:03:07	05:29:42
617	566	110	Danilo Moraes de Mari	380	M30-34	BRA	00:38:27	02:48:55	01:54:02	05:29:56