Luciana Vila Real Mendes -
Ironman 70.3 Sao Paulo 2023

Quick facts

210/8/4All/Gender/AG

F30-34Age group

327Bib number

BRANationality


32:24	2:38:08	1:40:38	4:57:02

Compare Luciana Vila Real Mendes with other athletes!

327 Vila Real Mendes

148 Alves Canuto ×

316 Santos ×

340 Grillo Menegon ×

191 Marostica de Oliveira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-09:07 (7.) ●	-11:09 (17.) ●	-08:57 (202.) ●
Transition		00:36:19	00:03:55	-	-00:35 (13.) ●	-01:17 (60.) ●	-00:53 (481.) ●
Bike	11.6 km	00:59:46	00:23:27	29.68 km/h	-02:03 (9.) ●	-03:07 (32.) ●	-00:59 (611.) ●
Bike	24.1 km	01:20:13	00:20:27	36.67 km/h	-02:14 (7.) ●	-02:48 (27.) ●	-01:07 (542.) ●
Bike	36.6 km	01:39:50	00:19:37	38.23 km/h	-02:28 (4.) ●	-02:52 (14.) ●	-01:32 (374.) ●
Bike	44.4 km	01:54:07	00:14:17	32.77 km/h	-01:46 (9.) ●	-02:08 (22.) ●	-00:59 (465.) ●
Bike	55.6 km	02:13:37	00:19:30	34.46 km/h	-03:12 (5.) ●	-03:29 (14.) ●	-01:45 (429.) ●
Bike	68 km	02:33:32	00:19:55	37.36 km/h	-02:41 (6.) ●	-03:26 (19.) ●	-01:49 (424.) ●
Bike	75.8 km	02:48:06	00:14:34	32.13 km/h	-01:48 (6.) ●	-02:33 (20.) ●	-01:19 (414.) ●
Bike	89.6 km	03:14:27	00:26:21	31.42 km/h	-03:28 (6.) ●	-05:06 (19.) ●	-02:40 (416.) ●
Bike	89.6 km	03:14:27	02:38:08	34 km/h	-19:40 (6.) ●	-25:29 (20.) ●	-12:10 (446.) ●
Transition		03:16:24	00:01:57	-	-01:21 (7.) ●	-01:58 (10.) ●	-02:05 (124.) ●
Run	2.1 km	03:26:11	00:09:47	04:39 min/km	-01:18 (13.) ●	-02:01 (34.) ●	-01:16 (410.) ●
Run	3.5 km	03:32:46	00:06:35	04:42 min/km	-01:32 (4.) ●	-02:05 (17.) ●	-01:30 (244.) ●
Run	4.8 km	03:39:06	00:06:20	04:52 min/km	-01:06 (6.) ●	-01:33 (21.) ●	-01:03 (322.) ●
Run	9 km	03:58:17	00:19:11	04:34 min/km	-04:19 (5.) ●	-05:45 (15.) ●	-04:22 (232.) ●
Run	10.3 km	04:05:02	00:06:45	05:11 min/km	-02:00 (4.) ●	-02:41 (13.) ●	-02:04 (212.) ●
Run	11.6 km	04:11:27	00:06:25	04:56 min/km	-01:19 (5.) ●	-01:41 (13.) ●	-01:19 (231.) ●
Run	15.6 km	04:30:49	00:19:22	04:50 min/km	-04:56 (4.) ●	-06:24 (10.) ●	-05:28 (178.) ●
Run	17 km	04:37:40	00:06:51	04:53 min/km	-02:15 (4.) ●	-03:06 (9.) ●	-02:35 (174.) ●
Run	18.2 km	04:44:17	00:06:37	05:30 min/km	-01:12 (4.) ●	-01:34 (16.) ●	-01:20 (252.) ●
Run	20.9 km	04:57:02	00:12:45	04:43 min/km	-03:18 (5.) ●	-04:05 (16.) ●	-03:43 (212.) ●
Run	20.9 km	04:57:02	01:40:38	04:48 min/km	-23:15 (4.) ●	-30:55 (14.) ●	-24:40 (207.) ●
Total	112.4 km	04:57:02	04:57:02	22.7 km/h	-53:58 (4.) ●	-01:10:48 (8.) ●	-48:45 (210.) ●

Ovr	Gen	Div	Name	#	AG
124	2	1	Julia Pauro Oliveira	303	F30-34	BRA	00:34:07	02:28:06	01:37:09	04:45:21
192	6	2	Vivian Alves Canuto	148	F30-34	BRA	00:31:27	02:40:35	01:36:57	04:54:40
207	7	3	Desiree Santos	316	F30-34	BRA	00:33:03	02:43:55	01:34:26	04:56:37
210	8	4	Luciana Vila Real Mendes	327	F30-34	BRA	00:32:24	02:38:08	01:40:38	04:57:02
294	16	5	Raissa Grillo Menegon	340	F30-34	BRA	00:34:54	02:30:02	01:53:23	05:04:28
315	18	6	Gabriela Marostica de Oliveira	191	F30-34	BRA	00:33:14	02:38:02	01:47:41	05:06:03
335	20	7	Rafaella Braga Sinisgalli	258	F30-34	BRA	00:32:56	02:44:40	01:44:55	05:07:42
397	24	8	Simone Carrijo Damante Bruzadelli	307	F30-34	BRA	00:41:43	02:37:23	01:47:12	05:13:30
433	28	9	Rayssa Fernandes	265	F30-34	BRA	00:30:46	02:38:46	02:00:08	05:16:09
440	30	10	Janayna Maia	127	F30-34	BRA	00:35:27	02:41:53	01:51:58	05:16:41