Rodrigo Prudencio M -
Ironman 70.3 Sao Paulo 2023

Quick facts

1329/1145/200All/Gender/AG

M30-34Age group

379Bib number

BOLNationality


53:44	3:08:03	2:33:24	6:50:32

Compare Rodrigo Prudencio M with other athletes!

379 Prudencio M

334 Santos Martins ×

133 Delfino ×

262 Henrique Vitorino de Oliveira Ferreira ×

372 Cesar Coaracy Muniz Neto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:44	00:53:44	02:49 min/100m	+14:18 (200.) ●	+12:46 (1163.) ●	+12:23 (1369.) ●
Transition		01:00:16	00:06:32	-	+01:54 (172.) ●	+01:48 (959.) ●	+01:44 (1113.) ●
Bike	11.6 km	01:27:56	00:27:40	25.16 km/h	+03:59 (197.) ●	+03:38 (1138.) ●	+03:14 (1293.) ●
Bike	24.1 km	01:51:50	00:23:54	31.38 km/h	+02:54 (191.) ●	+02:38 (1095.) ●	+02:20 (1235.) ●
Bike	36.6 km	02:13:47	00:21:57	34.17 km/h	+01:16 (159.) ●	+01:02 (913.) ●	+00:48 (1010.) ●
Bike	44.4 km	02:30:03	00:16:16	28.77 km/h	+01:27 (171.) ●	+01:12 (983.) ●	+01:00 (1096.) ●
Bike	55.6 km	02:52:35	00:22:32	29.82 km/h	+01:58 (163.) ●	+01:36 (956.) ●	+01:17 (1063.) ●
Bike	68 km	03:17:10	00:24:35	30.26 km/h	+03:28 (192.) ●	+03:09 (1103.) ●	+02:51 (1261.) ●
Bike	75.8 km	03:34:33	00:17:23	26.92 km/h	+02:01 (180.) ●	+01:43 (1030.) ●	+01:30 (1157.) ●
Bike	89.6 km	04:08:19	00:33:46	24.52 km/h	+05:47 (196.) ●	+05:12 (1132.) ●	+04:45 (1309.) ●
Bike	89.6 km	04:08:19	03:08:03	28.59 km/h	+22:50 (186.) ●	+20:10 (1075.) ●	+17:45 (1209.) ●
Transition		04:17:08	00:08:49	-	+04:08 (203.) ●	+04:45 (1217.) ●	+04:47 (1440.) ●
Run	2.1 km	04:27:59	00:10:51	05:10 min/km	+00:17 (131.) ●	-00:04 (706.) ●	-00:12 (782.) ●
Run	3.5 km	04:37:21	00:09:22	06:41 min/km	+01:38 (178.) ●	+01:24 (1034.) ●	+01:17 (1198.) ●
Run	4.8 km	04:45:16	00:07:55	06:05 min/km	+00:48 (157.) ●	+00:37 (909.) ●	+00:32 (1040.) ●
Run	9 km	05:11:48	00:26:32	06:19 min/km	+03:50 (171.) ●	+03:14 (981.) ●	+02:59 (1137.) ●
Run	10.3 km	05:22:46	00:10:58	08:26 min/km	+02:34 (184.) ●	+02:15 (1061.) ●	+02:09 (1238.) ●
Run	11.6 km	05:31:15	00:08:29	06:31 min/km	+01:03 (169.) ●	+00:49 (963.) ●	+00:45 (1119.) ●
Run	15.6 km	06:01:23	00:30:08	07:32 min/km	+06:16 (187.) ●	+05:28 (1063.) ●	+05:18 (1249.) ●
Run	17 km	06:15:52	00:14:29	10:20 min/km	+05:30 (205.) ●	+05:09 (1211.) ●	+05:03 (1430.) ●
Run	18.2 km	06:27:41	00:11:49	09:50 min/km	+04:11 (209.) ●	+03:55 (1225.) ●	+03:52 (1447.) ●
Run	20.9 km	06:50:32	00:22:51	08:27 min/km	+05:59 (202.) ●	+06:27 (1198.) ●	+06:23 (1419.) ●
Run	20.9 km	06:50:32	02:33:24	07:20 min/km	+32:06 (192.) ●	+29:14 (1090.) ●	+28:06 (1277.) ●
Total	112.4 km	06:50:32	06:50:32	16.43 km/h	+01:15:16 (200.) ●	+01:08:43 (1145.) ●	+01:04:45 (1329.) ●

Ovr	Gen	Div	Name	#	AG
1279	1106	195	Giovanni Carboni Borlenghi	352	M30-34	BRA	01:01:41	02:58:52	02:31:07	06:40:19
1303	1124	196	Fabio Ottino Montenegro	1935	M30-34	BRA	00:40:29	03:02:50	02:44:56	06:45:38
1317	1135	197	João Pedro de Almeida Camara	121	M30-34	BRA	00:34:25	03:07:49	02:52:57	06:47:46
1322	1139	198	Roberto Santos Martins	334	M30-34	BRA	00:56:37	03:06:30	02:31:12	06:49:10
1325	1142	199	Leonardo Delfino	133	M30-34	BRA	00:41:26	03:08:38	02:45:36	06:49:34
1329	1145	200	Rodrigo Prudencio M	379	M30-34	BOL	00:53:44	03:08:03	02:33:24	06:50:32
1333	1148	201	Pedro Henrique Vitorino de Oliveira Ferreira	262	M30-34	BRA	00:50:19	03:31:03	02:16:05	06:51:25
1337	1151	202	Murilo Cesar Coaracy Muniz Neto	372	M30-34	BRA	00:42:40	03:12:34	02:45:05	06:52:03
1345	1157	203	Henrique Marques Fernandes	204	M30-34	BRA	00:41:29	03:25:40	02:32:29	06:54:53
1359	1168	204	Philipe Dourado Gripp	341	M30-34	BRA	00:46:11	03:17:38	02:35:25	06:56:05