Henrique Akimi Sakai -
Ironman 70.3 Sao Paulo 2023

  Quick facts

373/351/82All/Gender/AG

M35-39Age group

434Bib number

BRANationality

34:272:36:501:51:09 5:11:07

  Compare Henrique Akimi Sakai with other athletes!

434 Akimi Sakai
759 Machado × 
442 Nicolini × 
598 Cardoso × 
513 Colombi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:27 00:34:2701:48 min/100m-06:56 (61.) -06:31 (309.) -06:54 (339.)
Transition 00:40:07 00:05:40 - +01:09 (178.) +00:56 (805.) +00:52 (923.)
Bike11.6 km 01:03:06 00:22:5930.28 km/h-00:55 (110.) -01:03 (487.) -01:27 (508.)
Bike24.1 km 01:23:25 00:20:1936.92 km/h-00:52 (114.) -00:57 (489.) -01:15 (507.)
Bike36.6 km 01:43:44 00:20:1936.92 km/h-00:28 (126.) -00:36 (537.) -00:50 (568.)
Bike44.4 km 01:58:08 00:14:2432.5 km/h-00:33 (118.) -00:40 (489.) -00:52 (513.)
Bike55.6 km 02:17:20 00:19:1235 km/h-01:33 (82.) -01:44 (346.) -02:03 (353.)
Bike68 km 02:36:38 00:19:1838.55 km/h-02:03 (61.) -02:08 (269.) -02:26 (279.)
Bike75.8 km 02:51:08 00:14:3032.28 km/h-01:03 (84.) -01:10 (370.) -01:23 (388.)
Bike89.6 km 03:16:57 00:25:4932.07 km/h-02:38 (76.) -02:45 (315.) -03:12 (324.)
Bike89.6 km 03:16:57 02:36:5034.28 km/h-10:05 (92.) -11:03 (390.) -13:28 (405.)
Transition 03:19:58 00:03:01 - -00:54 (117.) -01:03 (494.) -01:01 (565.)
Run2.1 km 03:30:05 00:10:0704:49 min/km-00:39 (110.) -00:48 (486.) -00:56 (534.)
Run3.5 km 03:37:15 00:07:1005:07 min/km-00:41 (103.) -00:48 (453.) -00:55 (505.)
Run4.8 km 03:43:57 00:06:4205:09 min/km-00:29 (103.) -00:36 (442.) -00:41 (477.)
Run9 km 04:05:01 00:21:0405:00 min/km-01:57 (100.) -02:14 (430.) -02:29 (472.)
Run10.3 km 04:12:51 00:07:5006:01 min/km-00:50 (116.) -00:53 (499.) -00:59 (557.)
Run11.6 km 04:19:53 00:07:0205:24 min/km-00:33 (104.) -00:38 (443.) -00:42 (487.)
Run15.6 km 04:42:50 00:22:5705:44 min/km-01:30 (127.) -01:43 (521.) -01:53 (586.)
Run17 km 04:50:22 00:07:3205:22 min/km-01:45 (73.) -01:48 (318.) -01:54 (349.)
Run18.2 km 04:57:43 00:07:2106:07 min/km-00:34 (119.) -00:33 (535.) -00:36 (600.)
Run20.9 km 05:11:07 00:13:2404:57 min/km-02:37 (63.) -03:00 (282.) -03:04 (309.)
Run20.9 km 05:11:07 01:51:0905:19 min/km-11:35 (97.) -13:01 (415.) -14:09 (458.)
Total 112.4 km 05:11:07 05:11:0721.68 km/h-28:21 (82.) -30:42 (351.) -34:40 (373.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance