Carolina Moreno -
Ironman 70.3 Sao Paulo 2023

Quick facts

1464/223/47All/Gender/AG

F35-39Age group

435Bib number

BRANationality


49:12	3:29:49	3:13:17	7:44:42

Compare Carolina Moreno with other athletes!

435 Moreno

734 Mafongosi ×

458 Karam de Mattos ×

468 Guimaraes de Medeiros ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:12	00:49:12	02:35 min/100m	+06:35 (41.) ●	+05:39 (175.) ●	+07:51 (1252.) ●
Transition		00:55:38	00:06:26	-	+01:17 (33.) ●	+01:14 (152.) ●	+01:38 (1096.) ●
Bike	11.6 km	01:25:09	00:29:31	23.58 km/h	+03:47 (42.) ●	+02:57 (191.) ●	+05:05 (1389.) ●
Bike	24.1 km	01:50:59	00:25:50	29.03 km/h	+03:07 (42.) ●	+02:35 (193.) ●	+04:16 (1392.) ●
Bike	36.6 km	02:15:55	00:24:56	30.08 km/h	+03:00 (43.) ●	+02:27 (199.) ●	+03:47 (1407.) ●
Bike	44.4 km	02:34:54	00:18:59	24.65 km/h	+02:50 (46.) ●	+02:34 (210.) ●	+03:43 (1434.) ●
Bike	55.6 km	03:00:45	00:25:51	26 km/h	+03:10 (42.) ●	+02:52 (203.) ●	+04:36 (1401.) ●
Bike	68 km	03:27:53	00:27:08	27.42 km/h	+04:29 (44.) ●	+03:47 (206.) ●	+05:24 (1413.) ●
Bike	75.8 km	03:49:15	00:21:22	21.9 km/h	+04:36 (45.) ●	+04:15 (216.) ●	+05:29 (1451.) ●
Bike	89.6 km	04:25:27	00:36:12	22.87 km/h	+04:38 (41.) ●	+04:45 (203.) ●	+07:11 (1402.) ●
Bike	89.6 km	04:25:27	03:29:49	25.62 km/h	+29:37 (43.) ●	+26:12 (205.) ●	+39:31 (1425.) ●
Transition		04:31:25	00:05:58	-	+02:18 (47.) ●	+02:03 (200.) ●	+01:56 (1271.) ●
Run	2.1 km	04:53:54	00:22:29	10:42 min/km	+10:53 (48.) ●	+10:41 (225.) ●	+11:26 (1471.) ●
Run	3.5 km	05:09:48	00:15:54	11:21 min/km	+07:31 (48.) ●	+07:14 (225.) ●	+07:49 (1470.) ●
Run	4.8 km	05:22:42	00:12:54	09:55 min/km	+05:12 (47.) ●	+05:01 (224.) ●	+05:31 (1469.) ●
Run	9 km	06:04:27	00:41:45	09:56 min/km	+17:22 (48.) ●	+16:49 (224.) ●	+18:12 (1470.) ●
Run	10.3 km	06:17:06	00:12:39	09:43 min/km	+03:43 (45.) ●	+03:13 (210.) ●	+03:50 (1395.) ●
Run	11.6 km	06:28:23	00:11:17	08:40 min/km	+03:21 (46.) ●	+03:11 (218.) ●	+03:33 (1443.) ●
Run	15.6 km	07:02:14	00:33:51	08:27 min/km	+09:06 (47.) ●	+08:05 (218.) ●	+09:01 (1411.) ●
Run	17 km	07:13:56	00:11:42	08:21 min/km	+02:24 (42.) ●	+01:45 (184.) ●	+02:16 (1215.) ●
Run	18.2 km	07:23:28	00:09:32	07:56 min/km	+01:45 (46.) ●	+01:21 (196.) ●	+01:35 (1259.) ●
Run	20.9 km	07:44:42	00:21:14	07:51 min/km	+05:09 (45.) ●	+04:24 (206.) ●	+04:46 (1349.) ●
Run	20.9 km	07:44:42	03:13:17	09:14 min/km	+01:06:26 (47.) ●	+01:01:44 (224.) ●	+01:07:59 (1468.) ●
Total	112.4 km	07:44:42	07:44:42	14.51 km/h	+01:46:13 (47.) ●	+01:36:52 (223.) ●	+01:58:55 (1464.) ●

Ovr	Gen	Div	Name	#	AG
1376	196	42	Ariane Cristina Delphino	473	F35-39	BRA	00:50:23	03:24:52	02:36:45	07:01:12
1388	199	43	Manuela Costa Carmona	565	F35-39	BRA	00:48:58	03:28:47	02:33:45	07:05:01
1435	212	44	Pamela de Jesus Oliveira	388	F35-39	BRA	00:55:19	03:35:14	02:39:27	07:23:19
1447	215	45	Nandipa Mafongosi	734	F35-39	ZAF	00:56:01	03:32:20	02:48:20	07:31:50
1459	219	46	Bruna Karam de Mattos	458	F35-39	BRA	00:52:27	03:32:21	03:04:11	07:41:27
1464	223	47	Carolina Moreno	435	F35-39	BRA	00:49:12	03:29:49	03:13:17	07:44:42
1473	225	48	Caroline Guimaraes de Medeiros	468	F35-39	BRA	00:43:03	03:43:14	03:24:48	07:57:16