Douglas Fernandes -
Ironman 70.3 Sao Paulo 2023

  Quick facts

1270/1101/237All/Gender/AG

M35-39Age group

485Bib number

BRANationality

37:323:09:032:37:17 6:39:29

  Compare Douglas Fernandes with other athletes!

485 Fernandes
685 Ramos × 
425 Miranda × 
465 Alves de Jesus × 
622 Carlos Fernandes de Oliveira × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:32 00:37:3201:58 min/100m-03:51 (96.) -03:26 (461.) -03:49 (518.)
Transition 00:43:57 00:06:25 - +01:54 (200.) +01:41 (941.) +01:37 (1092.)
Bike11.6 km 01:10:29 00:26:3226.23 km/h+02:38 (230.) +02:30 (1039.) +02:06 (1161.)
Bike24.1 km 01:32:28 00:21:5934.12 km/h+00:48 (178.) +00:43 (825.) +00:25 (896.)
Bike36.6 km 01:58:17 00:25:4929.05 km/h+05:02 (268.) +04:54 (1225.) +04:40 (1438.)
Bike44.4 km 02:14:49 00:16:3228.31 km/h+01:35 (227.) +01:28 (1024.) +01:16 (1154.)
Bike55.6 km 02:37:16 00:22:2729.93 km/h+01:42 (209.) +01:31 (945.) +01:12 (1048.)
Bike68 km 03:00:35 00:23:1931.91 km/h+01:58 (218.) +01:53 (989.) +01:35 (1109.)
Bike75.8 km 03:18:40 00:18:0525.88 km/h+02:32 (246.) +02:25 (1114.) +02:12 (1274.)
Bike89.6 km 03:53:00 00:34:2024.12 km/h+05:53 (251.) +05:46 (1156.) +05:19 (1339.)
Bike89.6 km 03:53:00 03:09:0328.44 km/h+22:08 (239.) +21:10 (1089.) +18:45 (1227.)
Transition 04:02:12 00:09:12 - +05:17 (264.) +05:08 (1223.) +05:10 (1446.)
Run2.1 km 04:15:09 00:12:5706:10 min/km+02:11 (235.) +02:02 (1079.) +01:54 (1251.)
Run3.5 km 04:25:45 00:10:3607:34 min/km+02:45 (251.) +02:38 (1138.) +02:31 (1334.)
Run4.8 km 04:34:36 00:08:5106:48 min/km+01:40 (240.) +01:33 (1103.) +01:28 (1283.)
Run9 km 05:04:24 00:29:4807:05 min/km+06:47 (249.) +06:30 (1136.) +06:15 (1331.)
Run10.3 km 05:15:12 00:10:4808:18 min/km+02:08 (223.) +02:05 (1043.) +01:59 (1217.)
Run11.6 km 05:24:55 00:09:4307:28 min/km+02:08 (251.) +02:03 (1155.) +01:59 (1357.)
Run15.6 km 06:01:17 00:36:2209:05 min/km+11:55 (264.) +11:42 (1222.) +11:32 (1445.)
Run17 km 06:12:01 00:10:4407:39 min/km+01:27 (204.) +01:24 (938.) +01:18 (1091.)
Run18.2 km 06:23:31 00:11:3009:35 min/km+03:35 (260.) +03:36 (1217.) +03:33 (1438.)
Run20.9 km 06:39:29 00:15:5805:54 min/km-00:03 (146.) -00:26 (674.) -00:30 (770.)
Run20.9 km 06:39:29 02:37:1707:31 min/km+34:33 (244.) +33:07 (1127.) +31:59 (1320.)
Total 112.4 km 06:39:29 06:39:2916.88 km/h+01:00:01 (237.) +57:40 (1101.) +53:42 (1270.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance