Rony Souza -
Ironman 70.3 Sao Paulo 2023
Quick facts
834/752/164All/Gender/AG
M35-39Age group
521Bib number
BRANationality
44:47 | 2:47:58 | 2:04:21 | 5:49:00 |
Compare Rony Souza with other athletes!
521 Souza
545 de Barros Ling ×
481 Miranda Cordeiro ×
573 Bertomeu ×
673 Teixeira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +03:24 (180.) ● | +03:49 (869.) ● | +03:26 (997.) ● |
Transition | 00:51:47 | 00:07:00 | - | +02:29 (231.) ● | +02:16 (1033.) ● | +02:12 (1202.) ● | |
Bike | 11.6 km | 01:17:23 | 00:25:36 | 27.19 km/h | +01:42 (201.) ● | +01:34 (936.) ● | +01:10 (1033.) ● |
Bike | 24.1 km | 01:38:37 | 00:21:14 | 35.32 km/h | +00:03 (147.) ● | -00:02 (688.) ● | -00:20 (735.) ● |
Bike | 36.6 km | 01:59:11 | 00:20:34 | 36.47 km/h | -00:13 (138.) ● | -00:21 (590.) ● | -00:35 (629.) ● |
Bike | 44.4 km | 02:14:26 | 00:15:15 | 30.69 km/h | +00:18 (157.) ● | +00:11 (737.) ● | -00:01 (791.) ● |
Bike | 55.6 km | 02:35:03 | 00:20:37 | 32.59 km/h | -00:08 (144.) ● | -00:19 (647.) ● | -00:38 (690.) ● |
Bike | 68 km | 02:56:14 | 00:21:11 | 35.12 km/h | -00:10 (143.) ● | -00:15 (642.) ● | -00:33 (692.) ● |
Bike | 75.8 km | 03:11:59 | 00:15:45 | 29.71 km/h | +00:12 (161.) ● | +00:05 (699.) ● | -00:08 (759.) ● |
Bike | 89.6 km | 03:39:45 | 00:27:46 | 29.82 km/h | -00:41 (140.) ● | -00:48 (614.) ● | -01:15 (662.) ● |
Bike | 89.6 km | 03:39:45 | 02:47:58 | 32.01 km/h | +01:03 (155.) ● | +00:05 (693.) ● | -02:20 (742.) ● |
Transition | 03:44:39 | 00:04:54 | - | +00:59 (205.) ● | +00:50 (951.) ● | +00:52 (1129.) ● | |
Run | 2.1 km | 03:55:42 | 00:11:03 | 05:15 min/km | +00:17 (168.) ● | +00:08 (766.) ● | ±00:00 (845.) ● |
Run | 3.5 km | 04:04:21 | 00:08:39 | 06:10 min/km | +00:48 (197.) ● | +00:41 (920.) ● | +00:34 (1044.) ● |
Run | 4.8 km | 04:12:12 | 00:07:51 | 06:02 min/km | +00:40 (198.) ● | +00:33 (889.) ● | +00:28 (1013.) ● |
Run | 9 km | 04:36:58 | 00:24:46 | 05:53 min/km | +01:45 (187.) ● | +01:28 (855.) ● | +01:13 (976.) ● |
Run | 10.3 km | 04:45:33 | 00:08:35 | 06:36 min/km | -00:05 (149.) ● | -00:08 (687.) ● | -00:14 (781.) ● |
Run | 11.6 km | 04:53:15 | 00:07:42 | 05:55 min/km | +00:07 (151.) ● | +00:02 (695.) ● | -00:02 (793.) ● |
Run | 15.6 km | 05:18:05 | 00:24:50 | 06:12 min/km | +00:23 (156.) ● | +00:10 (722.) ● | ±00:00 (819.) ● |
Run | 17 km | 05:27:11 | 00:09:06 | 06:29 min/km | -00:11 (141.) ● | -00:14 (656.) ● | -00:20 (748.) ● |
Run | 18.2 km | 05:34:14 | 00:07:03 | 05:52 min/km | -00:52 (93.) ● | -00:51 (410.) ● | -00:54 (457.) ● |
Run | 20.9 km | 05:49:00 | 00:14:46 | 05:28 min/km | -01:15 (111.) ● | -01:38 (479.) ● | -01:42 (533.) ● |
Run | 20.9 km | 05:49:00 | 02:04:21 | 05:56 min/km | +01:37 (154.) ● | +00:11 (701.) ● | -00:57 (794.) ● |
Total | 112.4 km | 05:49:00 | 05:49:00 | 19.32 km/h | +09:32 (164.) ● | +07:11 (752.) ● | +03:13 (834.) ● |