Manuela Costa Carmona -
Ironman 70.3 Sao Paulo 2023

Quick facts

1388/199/43All/Gender/AG

F35-39Age group

565Bib number

BRANationality


48:58	3:28:47	2:33:45	7:05:01

Compare Manuela Costa Carmona with other athletes!

565 Costa Carmona

510 Chairi ×

473 Cristina Delphino ×

388 de Jesus Oliveira ×

734 Mafongosi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:58	00:48:58	02:34 min/100m	+06:21 (40.) ●	+05:25 (171.) ●	+07:37 (1242.) ●
Transition		00:56:06	00:07:08	-	+01:59 (38.) ●	+01:56 (172.) ●	+02:20 (1215.) ●
Bike	11.6 km	01:28:53	00:32:47	21.23 km/h	+07:03 (48.) ●	+06:13 (222.) ●	+08:21 (1458.) ●
Bike	24.1 km	01:56:48	00:27:55	26.87 km/h	+05:12 (48.) ●	+04:40 (220.) ●	+06:21 (1454.) ●
Bike	36.6 km	02:22:43	00:25:55	28.94 km/h	+03:59 (48.) ●	+03:26 (214.) ●	+04:46 (1441.) ●
Bike	44.4 km	02:45:24	00:22:41	20.63 km/h	+06:32 (48.) ●	+06:16 (225.) ●	+07:25 (1467.) ●
Bike	55.6 km	03:10:59	00:25:35	26.27 km/h	+02:54 (41.) ●	+02:36 (200.) ●	+04:20 (1393.) ●
Bike	68 km	03:35:41	00:24:42	30.12 km/h	+02:03 (39.) ●	+01:21 (159.) ●	+02:58 (1272.) ●
Bike	75.8 km	03:53:09	00:17:28	26.79 km/h	+00:42 (34.) ●	+00:21 (136.) ●	+01:35 (1172.) ●
Bike	89.6 km	04:24:53	00:31:44	26.09 km/h	+00:10 (34.) ●	+00:17 (132.) ●	+02:43 (1166.) ●
Bike	89.6 km	04:24:53	03:28:47	25.75 km/h	+28:35 (41.) ●	+25:10 (203.) ●	+38:29 (1418.) ●
Transition		04:31:16	00:06:23	-	+02:43 (48.) ●	+02:28 (208.) ●	+02:21 (1308.) ●
Run	2.1 km	04:44:54	00:13:38	06:29 min/km	+02:02 (41.) ●	+01:50 (188.) ●	+02:35 (1313.) ●
Run	3.5 km	04:54:29	00:09:35	06:50 min/km	+01:12 (40.) ●	+00:55 (168.) ●	+01:30 (1223.) ●
Run	4.8 km	05:02:10	00:07:41	05:54 min/km	-00:01 (30.) ●	-00:12 (111.) ●	+00:18 (939.) ●
Run	9 km	05:30:24	00:28:14	06:43 min/km	+03:51 (41.) ●	+03:18 (182.) ●	+04:41 (1255.) ●
Run	10.3 km	05:43:01	00:12:37	09:42 min/km	+03:41 (43.) ●	+03:11 (206.) ●	+03:48 (1387.) ●
Run	11.6 km	05:51:43	00:08:42	06:41 min/km	+00:46 (41.) ●	+00:36 (170.) ●	+00:58 (1182.) ●
Run	15.6 km	06:21:08	00:29:25	07:21 min/km	+04:40 (41.) ●	+03:39 (182.) ●	+04:35 (1213.) ●
Run	17 km	06:35:43	00:14:35	10:24 min/km	+05:17 (47.) ●	+04:38 (219.) ●	+05:09 (1433.) ●
Run	18.2 km	06:44:04	00:08:21	06:57 min/km	+00:34 (38.) ●	+00:10 (138.) ●	+00:24 (986.) ●
Run	20.9 km	07:05:01	00:20:57	07:45 min/km	+04:52 (44.) ●	+04:07 (203.) ●	+04:29 (1332.) ●
Run	20.9 km	07:05:01	02:33:45	07:21 min/km	+26:54 (41.) ●	+22:12 (189.) ●	+28:27 (1283.) ●
Total	112.4 km	07:05:01	07:05:01	15.87 km/h	+01:06:32 (43.) ●	+57:11 (199.) ●	+01:19:14 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1160	147	38	Patricia Nascimento Leme	610	F35-39	BRA	00:46:20	03:09:10	02:15:22	06:24:15
1271	169	39	Priscila Alves Santos	749	F35-39	BRA	00:53:09	03:01:32	02:33:45	06:39:30
1286	174	40	Denise Nair Pasini Pegoraro	537	F35-39	BRA	00:46:37	03:29:05	02:16:14	06:42:13
1368	193	41	Maha Chairi	510	F35-39	TUN	00:53:24	03:45:57	02:06:57	06:59:01
1376	196	42	Ariane Cristina Delphino	473	F35-39	BRA	00:50:23	03:24:52	02:36:45	07:01:12
1388	199	43	Manuela Costa Carmona	565	F35-39	BRA	00:48:58	03:28:47	02:33:45	07:05:01
1435	212	44	Pamela de Jesus Oliveira	388	F35-39	BRA	00:55:19	03:35:14	02:39:27	07:23:19
1447	215	45	Nandipa Mafongosi	734	F35-39	ZAF	00:56:01	03:32:20	02:48:20	07:31:50
1459	219	46	Bruna Karam de Mattos	458	F35-39	BRA	00:52:27	03:32:21	03:04:11	07:41:27
1464	223	47	Carolina Moreno	435	F35-39	BRA	00:49:12	03:29:49	03:13:17	07:44:42