Moacir Ongaratto Junior -
Ironman 70.3 Sao Paulo 2023

  Quick facts

428/401/94All/Gender/AG

M35-39Age group

661Bib number

BRANationality

37:572:31:381:58:46 5:15:41

  Compare Moacir Ongaratto Junior with other athletes!

661 Ongaratto Junior
592 Ramirez Neves × 
503 Cesar Ramos Pinto × 
421 Barone Guida × 
538 Hiroshi Kuae Neves × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:57 00:37:5701:59 min/100m-03:26 (99.) -03:01 (476.) -03:24 (535.)
Transition 00:42:46 00:04:49 - +00:18 (143.) +00:05 (616.) +00:01 (701.)
Bike11.6 km 01:04:22 00:21:3632.22 km/h-02:18 (56.) -02:26 (243.) -02:50 (248.)
Bike24.1 km 01:23:30 00:19:0839.2 km/h-02:03 (52.) -02:08 (219.) -02:26 (223.)
Bike36.6 km 01:42:37 00:19:0739.23 km/h-01:40 (62.) -01:48 (249.) -02:02 (256.)
Bike44.4 km 01:56:11 00:13:3434.5 km/h-01:23 (55.) -01:30 (229.) -01:42 (235.)
Bike55.6 km 02:15:16 00:19:0535.21 km/h-01:40 (77.) -01:51 (316.) -02:10 (323.)
Bike68 km 02:34:25 00:19:0938.85 km/h-02:12 (53.) -02:17 (232.) -02:35 (239.)
Bike75.8 km 02:48:54 00:14:2932.31 km/h-01:04 (83.) -01:11 (364.) -01:24 (382.)
Bike89.6 km 03:14:24 00:25:3032.47 km/h-02:57 (64.) -03:04 (262.) -03:31 (269.)
Bike89.6 km 03:14:24 02:31:3835.45 km/h-15:17 (59.) -16:15 (254.) -18:40 (260.)
Transition 03:16:55 00:02:31 - -01:24 (69.) -01:33 (320.) -01:31 (366.)
Run2.1 km 03:27:30 00:10:3505:02 min/km-00:11 (140.) -00:20 (631.) -00:28 (697.)
Run3.5 km 03:35:07 00:07:3705:26 min/km-00:14 (143.) -00:21 (618.) -00:28 (689.)
Run4.8 km 03:42:22 00:07:1505:34 min/km+00:04 (147.) -00:03 (664.) -00:08 (736.)
Run9 km 04:04:39 00:22:1705:18 min/km-00:44 (128.) -01:01 (571.) -01:16 (634.)
Run10.3 km 04:12:37 00:07:5806:07 min/km-00:42 (124.) -00:45 (535.) -00:51 (600.)
Run11.6 km 04:19:55 00:07:1805:36 min/km-00:17 (125.) -00:22 (550.) -00:26 (613.)
Run15.6 km 04:43:25 00:23:3005:52 min/km-00:57 (133.) -01:10 (581.) -01:20 (653.)
Run17 km 04:52:10 00:08:4506:14 min/km-00:32 (126.) -00:35 (585.) -00:41 (664.)
Run18.2 km 05:00:28 00:08:1806:55 min/km+00:23 (176.) +00:24 (835.) +00:21 (967.)
Run20.9 km 05:15:41 00:15:1305:38 min/km-00:48 (126.) -01:11 (556.) -01:15 (625.)
Run20.9 km 05:15:41 01:58:4605:40 min/km-03:58 (133.) -05:24 (586.) -06:32 (654.)
Total 112.4 km 05:15:41 05:15:4121.36 km/h-23:47 (94.) -26:08 (401.) -30:06 (428.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance