Rafael Ramos -
Ironman 70.3 Sao Paulo 2023

Quick facts

1266/1097/235All/Gender/AG

M35-39Age group

685Bib number

BRANationality


48:16	2:59:36	2:39:44	6:38:56

Compare Rafael Ramos with other athletes!

685 Ramos

626 Breder ×

455 Luiz de Mendonca Augusto ×

425 Miranda ×

485 Fernandes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:16	00:48:16	02:32 min/100m	+06:53 (219.) ●	+07:18 (1043.) ●	+06:55 (1209.) ●
Transition		00:54:42	00:06:26	-	+01:55 (202.) ●	+01:42 (945.) ●	+01:38 (1098.) ●
Bike	11.6 km	01:20:31	00:25:49	26.96 km/h	+01:55 (208.) ●	+01:47 (961.) ●	+01:23 (1063.) ●
Bike	24.1 km	01:43:32	00:23:01	32.59 km/h	+01:50 (218.) ●	+01:45 (994.) ●	+01:27 (1103.) ●
Bike	36.6 km	02:06:20	00:22:48	32.89 km/h	+02:01 (225.) ●	+01:53 (1040.) ●	+01:39 (1175.) ●
Bike	44.4 km	02:21:54	00:15:34	30.06 km/h	+00:37 (178.) ●	+00:30 (824.) ●	+00:18 (898.) ●
Bike	55.6 km	02:44:11	00:22:17	30.16 km/h	+01:32 (201.) ●	+01:21 (919.) ●	+01:02 (1017.) ●
Bike	68 km	03:06:32	00:22:21	33.29 km/h	+01:00 (189.) ●	+00:55 (844.) ●	+00:37 (936.) ●
Bike	75.8 km	03:23:30	00:16:58	27.58 km/h	+01:25 (214.) ●	+01:18 (959.) ●	+01:05 (1071.) ●
Bike	89.6 km	03:54:18	00:30:48	26.88 km/h	+02:21 (211.) ●	+02:14 (962.) ●	+01:47 (1076.) ●
Bike	89.6 km	03:54:18	02:59:36	29.93 km/h	+12:41 (209.) ●	+11:43 (951.) ●	+09:18 (1051.) ●
Transition		03:59:12	00:04:54	-	+00:59 (206.) ●	+00:50 (952.) ●	+00:52 (1130.) ●
Run	2.1 km	04:12:58	00:13:46	06:33 min/km	+03:00 (250.) ●	+02:51 (1135.) ●	+02:43 (1325.) ●
Run	3.5 km	04:22:20	00:09:22	06:41 min/km	+01:31 (226.) ●	+01:24 (1036.) ●	+01:17 (1200.) ●
Run	4.8 km	04:30:44	00:08:24	06:27 min/km	+01:13 (223.) ●	+01:06 (1025.) ●	+01:01 (1188.) ●
Run	9 km	05:01:16	00:30:32	07:16 min/km	+07:31 (256.) ●	+07:14 (1157.) ●	+06:59 (1356.) ●
Run	10.3 km	05:12:47	00:11:31	08:51 min/km	+02:51 (240.) ●	+02:48 (1109.) ●	+02:42 (1299.) ●
Run	11.6 km	05:23:48	00:11:01	08:28 min/km	+03:26 (267.) ●	+03:21 (1218.) ●	+03:17 (1432.) ●
Run	15.6 km	05:56:16	00:32:28	08:07 min/km	+08:01 (250.) ●	+07:48 (1152.) ●	+07:38 (1360.) ●
Run	17 km	06:09:25	00:13:09	09:23 min/km	+03:52 (255.) ●	+03:49 (1150.) ●	+03:43 (1362.) ●
Run	18.2 km	06:19:13	00:09:48	08:10 min/km	+01:53 (231.) ●	+01:54 (1089.) ●	+01:51 (1289.) ●
Run	20.9 km	06:38:56	00:19:43	07:18 min/km	+03:42 (229.) ●	+03:19 (1055.) ●	+03:15 (1242.) ●
Run	20.9 km	06:38:56	02:39:44	07:38 min/km	+37:00 (250.) ●	+35:34 (1148.) ●	+34:26 (1344.) ●
Total	112.4 km	06:38:56	06:38:56	16.91 km/h	+59:28 (235.) ●	+57:07 (1097.) ●	+53:09 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1233	1068	230	Rodrigo Coutinho Carril	1951	M35-39	BRA	00:56:49	03:00:09	02:25:51	06:34:44
1243	1078	231	Marcelo Hanato Santos	682	M35-39	BRA	00:46:05	03:17:13	02:24:16	06:35:44
1248	1082	232	Rafael Munhoz	464	M35-39	BRA	00:43:26	02:59:21	02:41:35	06:36:15
1252	1084	233	Brian Breder	626	M35-39	BRA	00:45:37	02:59:07	02:42:12	06:36:38
1264	1095	234	Gabriel Luiz de Mendonca Augusto	455	M35-39	BRA	00:48:45	02:58:13	02:37:22	06:38:45
1266	1097	235	Rafael Ramos	685	M35-39	BRA	00:48:16	02:59:36	02:39:44	06:38:56
1267	1098	236	Lucas Miranda	425	M35-39	BRA	00:40:20	03:10:34	02:41:22	06:38:57
1270	1101	237	Douglas Fernandes	485	M35-39	BRA	00:37:32	03:09:03	02:37:17	06:39:29
1276	1104	238	Rafael Alves de Jesus	465	M35-39	BRA	00:40:01	03:05:09	02:41:00	06:39:53
1283	1109	239	Luis Carlos Fernandes de Oliveira	622	M35-39	BRA	01:01:23	02:53:14	02:40:58	06:41:32