Daniel Lancaster -
Ironman 70.3 Sao Paulo 2023
Quick facts
1360/1169/254All/Gender/AG
M35-39Age group
752Bib number
BRANationality
45:28 | 3:16:45 | 2:40:29 | 6:56:28 |
Compare Daniel Lancaster with other athletes!
752 Lancaster
670 Sena ×
707 Alexandre Justo Daniel ×
733 Osvaldo Ribera Leigue ×
693 Soler Garcia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +04:05 (191.) ● | +04:30 (911.) ● | +04:07 (1048.) ● |
Transition | 00:52:05 | 00:06:37 | - | +02:06 (218.) ● | +01:53 (983.) ● | +01:49 (1139.) ● | |
Bike | 11.6 km | 01:19:55 | 00:27:50 | 25.01 km/h | +03:56 (249.) ● | +03:48 (1147.) ● | +03:24 (1306.) ● |
Bike | 24.1 km | 01:44:15 | 00:24:20 | 30.82 km/h | +03:09 (252.) ● | +03:04 (1133.) ● | +02:46 (1289.) ● |
Bike | 36.6 km | 02:09:46 | 00:25:31 | 29.39 km/h | +04:44 (267.) ● | +04:36 (1220.) ● | +04:22 (1427.) ● |
Bike | 44.4 km | 02:27:06 | 00:17:20 | 27 km/h | +02:23 (247.) ● | +02:16 (1131.) ● | +02:04 (1298.) ● |
Bike | 55.6 km | 02:51:13 | 00:24:07 | 27.86 km/h | +03:22 (242.) ● | +03:11 (1116.) ● | +02:52 (1276.) ● |
Bike | 68 km | 03:16:53 | 00:25:40 | 28.99 km/h | +04:19 (253.) ● | +04:14 (1162.) ● | +03:56 (1348.) ● |
Bike | 75.8 km | 03:35:37 | 00:18:44 | 24.98 km/h | +03:11 (250.) ● | +03:04 (1155.) ● | +02:51 (1334.) ● |
Bike | 89.6 km | 04:08:50 | 00:33:13 | 24.93 km/h | +04:46 (244.) ● | +04:39 (1111.) ● | +04:12 (1277.) ● |
Bike | 89.6 km | 04:08:50 | 03:16:45 | 27.32 km/h | +29:50 (247.) ● | +28:52 (1148.) ● | +26:27 (1324.) ● |
Transition | 04:15:59 | 00:07:09 | - | +03:14 (247.) ● | +03:05 (1153.) ● | +03:07 (1370.) ● | |
Run | 2.1 km | 04:30:04 | 00:14:05 | 06:42 min/km | +03:19 (255.) ● | +03:10 (1151.) ● | +03:02 (1349.) ● |
Run | 3.5 km | 04:40:40 | 00:10:36 | 07:34 min/km | +02:45 (252.) ● | +02:38 (1139.) ● | +02:31 (1335.) ● |
Run | 4.8 km | 04:49:39 | 00:08:59 | 06:54 min/km | +01:48 (245.) ● | +01:41 (1120.) ● | +01:36 (1304.) ● |
Run | 9 km | 05:20:27 | 00:30:48 | 07:20 min/km | +07:47 (259.) ● | +07:30 (1163.) ● | +07:15 (1365.) ● |
Run | 10.3 km | 05:32:35 | 00:12:08 | 09:19 min/km | +03:28 (249.) ● | +03:25 (1155.) ● | +03:19 (1354.) ● |
Run | 11.6 km | 05:41:49 | 00:09:14 | 07:06 min/km | +01:39 (239.) ● | +01:34 (1105.) ● | +01:30 (1293.) ● |
Run | 15.6 km | 06:14:24 | 00:32:35 | 08:08 min/km | +08:08 (253.) ● | +07:55 (1157.) ● | +07:45 (1366.) ● |
Run | 17 km | 06:26:26 | 00:12:02 | 08:35 min/km | +02:45 (227.) ● | +02:42 (1061.) ● | +02:36 (1254.) ● |
Run | 18.2 km | 06:34:18 | 00:07:52 | 06:33 min/km | -00:03 (158.) ● | -00:02 (723.) ● | -00:05 (822.) ● |
Run | 20.9 km | 06:56:28 | 00:22:10 | 08:12 min/km | +06:09 (255.) ● | +05:46 (1175.) ● | +05:42 (1390.) ● |
Run | 20.9 km | 06:56:28 | 02:40:29 | 07:40 min/km | +37:45 (252.) ● | +36:19 (1153.) ● | +35:11 (1352.) ● |
Total | 112.4 km | 06:56:28 | 06:56:28 | 16.19 km/h | +01:17:00 (254.) ● | +01:14:39 (1169.) ● | +01:10:41 (1360.) ● |