Renato Valenca Cardoso -
Ironman 70.3 Sao Paulo 2023

Quick facts

437/409/91All/Gender/AG

M40-44Age group

794Bib number

BRANationality


45:50	2:30:55	1:52:54	5:16:20

Compare Renato Valenca Cardoso with other athletes!

794 Valenca Cardoso

993 Rosa Neto ×

1121 Leite Pereira ×

776 Martins de Lima ×

812 Zanetta ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	+05:01 (218.) ●	+04:52 (937.) ●	+04:29 (1076.) ●
Transition		00:50:17	00:04:27	-	-00:02 (125.) ●	-00:17 (526.) ●	-00:21 (602.) ●
Bike	11.6 km	01:11:41	00:21:24	32.52 km/h	-02:29 (47.) ●	-02:38 (207.) ●	-03:02 (210.) ●
Bike	24.1 km	01:30:56	00:19:15	38.96 km/h	-01:49 (55.) ●	-02:01 (236.) ●	-02:19 (240.) ●
Bike	36.6 km	01:50:01	00:19:05	39.3 km/h	-01:55 (51.) ●	-01:50 (241.) ●	-02:04 (247.) ●
Bike	44.4 km	02:03:27	00:13:26	34.84 km/h	-01:34 (39.) ●	-01:38 (193.) ●	-01:50 (195.) ●
Bike	55.6 km	02:22:17	00:18:50	35.68 km/h	-02:04 (60.) ●	-02:06 (263.) ●	-02:25 (267.) ●
Bike	68 km	02:41:37	00:19:20	38.48 km/h	-02:02 (64.) ●	-02:06 (281.) ●	-02:24 (291.) ●
Bike	75.8 km	02:55:33	00:13:56	33.59 km/h	-01:43 (57.) ●	-01:44 (231.) ●	-01:57 (236.) ●
Bike	89.6 km	03:21:12	00:25:39	32.28 km/h	-02:47 (64.) ●	-02:55 (285.) ●	-03:22 (292.) ●
Bike	89.6 km	03:21:12	02:30:55	35.62 km/h	-16:23 (51.) ●	-16:58 (232.) ●	-19:23 (236.) ●
Transition		03:23:26	00:02:14	-	-01:40 (45.) ●	-01:50 (223.) ●	-01:48 (252.) ●
Run	2.1 km	03:32:43	00:09:17	04:25 min/km	-01:37 (54.) ●	-01:38 (245.) ●	-01:46 (260.) ●
Run	3.5 km	03:39:25	00:06:42	04:47 min/km	-01:15 (62.) ●	-01:16 (278.) ●	-01:23 (302.) ●
Run	4.8 km	03:45:22	00:05:57	04:34 min/km	-01:22 (42.) ●	-01:21 (166.) ●	-01:26 (172.) ●
Run	9 km	04:07:12	00:21:50	05:11 min/km	-01:21 (113.) ●	-01:28 (517.) ●	-01:43 (573.) ●
Run	10.3 km	04:16:05	00:08:53	06:49 min/km	+00:15 (180.) ●	+00:10 (773.) ●	+00:04 (885.) ●
Run	11.6 km	04:23:14	00:07:09	05:30 min/km	-00:31 (111.) ●	-00:31 (497.) ●	-00:35 (551.) ●
Run	15.6 km	04:46:22	00:23:08	05:47 min/km	-01:25 (121.) ●	-01:32 (542.) ●	-01:42 (609.) ●
Run	17 km	04:54:46	00:08:24	05:59 min/km	-00:52 (115.) ●	-00:56 (514.) ●	-01:02 (579.) ●
Run	18.2 km	05:01:38	00:06:52	05:43 min/km	-01:04 (76.) ●	-01:02 (336.) ●	-01:05 (372.) ●
Run	20.9 km	05:16:20	00:14:42	05:26 min/km	-01:49 (101.) ●	-01:42 (470.) ●	-01:46 (522.) ●
Run	20.9 km	05:16:20	01:52:54	05:24 min/km	-11:01 (103.) ●	-11:16 (456.) ●	-12:24 (504.) ●
Total	112.4 km	05:16:20	05:16:20	21.32 km/h	-24:05 (91.) ●	-25:29 (409.) ●	-29:27 (437.) ●

Ovr	Gen	Div	Name	#	AG
424	397	86	Gustavo Moraes	1100	M40-44	BRA	00:39:11	02:43:50	01:47:12	05:15:27
427	400	87	Clayton Ferreira de Jesus	1166	M40-44	BRA	00:48:20	02:39:25	01:44:10	05:15:37
429	402	88	Fernando Sampaio	1128	M40-44	BRA	00:34:34	02:33:12	01:58:41	05:15:43
434	406	89	Decio Rosa Neto	993	M40-44	BRA	00:42:32	02:43:39	01:45:25	05:16:12
435	407	90	Andre Leite Pereira	1121	M40-44	BRA	00:30:42	02:38:23	02:00:03	05:16:14
437	409	91	Renato Valenca Cardoso	794	M40-44	BRA	00:45:50	02:30:55	01:52:54	05:16:20
441	411	92	Juliano Martins de Lima	776	M40-44	BRA	00:39:12	02:48:48	01:36:25	05:16:44
445	414	93	Ary Zanetta	812	M40-44	BRA	00:40:56	02:32:10	01:59:56	05:16:57
448	417	94	Marcio Botelho Ferreira	971	M40-44	BRA	00:38:53	02:41:24	01:49:47	05:17:01
450	419	95	Andre Seabra Carvalho Miranda	981	M40-44	BRA	00:44:34	02:36:49	01:52:14	05:17:11