Rafael Cardoso -
Ironman 70.3 Sao Paulo 2023
Quick facts
601/550/130All/Gender/AG
M40-44Age group
964Bib number
BRANationality
36:07 | 2:41:30 | 2:01:29 | 5:28:45 |
Compare Rafael Cardoso with other athletes!
964 Cardoso
901 Vagliengo Pellegrino Fioravante ×
1012 Evangelista ×
1150 Stenzel Brasiliano Da Costa ×
943 Tavares ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -04:42 (92.) ● | -04:51 (404.) ● | -05:14 (447.) ● |
Transition | 00:42:23 | 00:06:16 | - | +01:47 (221.) ● | +01:32 (910.) ● | +01:28 (1056.) ● | |
Bike | 11.6 km | 01:04:48 | 00:22:25 | 31.05 km/h | -01:28 (91.) ● | -01:37 (388.) ● | -02:01 (402.) ● |
Bike | 24.1 km | 01:25:06 | 00:20:18 | 36.95 km/h | -00:46 (115.) ● | -00:58 (483.) ● | -01:16 (501.) ● |
Bike | 36.6 km | 01:45:40 | 00:20:34 | 36.47 km/h | -00:26 (131.) ● | -00:21 (592.) ● | -00:35 (631.) ● |
Bike | 44.4 km | 01:59:56 | 00:14:16 | 32.8 km/h | -00:44 (104.) ● | -00:48 (441.) ● | -01:00 (461.) ● |
Bike | 55.6 km | 02:20:16 | 00:20:20 | 33.05 km/h | -00:34 (137.) ● | -00:36 (583.) ● | -00:55 (618.) ● |
Bike | 68 km | 02:41:31 | 00:21:15 | 35.01 km/h | -00:07 (151.) ● | -00:11 (657.) ● | -00:29 (709.) ● |
Bike | 75.8 km | 02:56:50 | 00:15:19 | 30.55 km/h | -00:20 (132.) ● | -00:21 (594.) ● | -00:34 (638.) ● |
Bike | 89.6 km | 03:23:53 | 00:27:03 | 30.61 km/h | -01:23 (116.) ● | -01:31 (504.) ● | -01:58 (532.) ● |
Bike | 89.6 km | 03:23:53 | 02:41:30 | 33.29 km/h | -05:48 (120.) ● | -06:23 (516.) ● | -08:48 (543.) ● |
Transition | 03:27:16 | 00:03:23 | - | -00:31 (137.) ● | -00:41 (630.) ● | -00:39 (728.) ● | |
Run | 2.1 km | 03:36:48 | 00:09:32 | 04:32 min/km | -01:22 (68.) ● | -01:23 (316.) ● | -01:31 (338.) ● |
Run | 3.5 km | 03:43:54 | 00:07:06 | 05:04 min/km | -00:51 (95.) ● | -00:52 (424.) ● | -00:59 (471.) ● |
Run | 4.8 km | 03:50:42 | 00:06:48 | 05:13 min/km | -00:31 (109.) ● | -00:30 (491.) ● | -00:35 (537.) ● |
Run | 9 km | 04:12:06 | 00:21:24 | 05:05 min/km | -01:47 (101.) ● | -01:54 (466.) ● | -02:09 (514.) ● |
Run | 10.3 km | 04:19:57 | 00:07:51 | 06:02 min/km | -00:47 (107.) ● | -00:52 (502.) ● | -00:58 (560.) ● |
Run | 11.6 km | 04:27:34 | 00:07:37 | 05:51 min/km | -00:03 (147.) ● | -00:03 (666.) ● | -00:07 (756.) ● |
Run | 15.6 km | 04:53:25 | 00:25:51 | 06:27 min/km | +01:18 (185.) ● | +01:11 (809.) ● | +01:01 (933.) ● |
Run | 17 km | 05:06:36 | 00:13:11 | 09:24 min/km | +03:55 (262.) ● | +03:51 (1153.) ● | +03:45 (1365.) ● |
Run | 18.2 km | 05:13:51 | 00:07:15 | 06:02 min/km | -00:41 (105.) ● | -00:39 (501.) ● | -00:42 (563.) ● |
Run | 20.9 km | 05:28:45 | 00:14:54 | 05:31 min/km | -01:37 (110.) ● | -01:30 (504.) ● | -01:34 (564.) ● |
Run | 20.9 km | 05:28:45 | 02:01:29 | 05:48 min/km | -02:26 (147.) ● | -02:41 (641.) ● | -03:49 (723.) ● |
Total | 112.4 km | 05:28:45 | 05:28:45 | 20.51 km/h | -11:40 (130.) ● | -13:04 (550.) ● | -17:02 (601.) ● |