Lionel Sanders -
Ironman 70.3 Augusta 2023

Quick facts

3/3/3All/Gender/AG

MPROAge group

1Bib number

CANNationality


23:00	2:01:04	1:12:34	3:41:23

Compare Lionel Sanders with other athletes!

1 Sanders

3 Noodt ×

4 Laundry ×

2 Foley ×

30 Klau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:00	00:23:00	01:12 min/100m	-00:29 (12.) ●	-09:30 (23.) ●	-09:50 (28.) ●
Transition		00:26:21	00:03:21	-	-00:18 (6.) ●	-05:08 (6.) ●	-05:08 (8.) ●
Bike	8.9 km	00:38:25	00:12:04	44.25 km/h	-04:41 (4.) ●	-04:48 (4.) ●	-05:12 (4.) ●
Bike	9.2 km	00:38:47	00:00:22	49.09 km/h	-00:05 (4.) ●	-00:09 (4.) ●	-00:10 (4.) ●
Bike	22.7 km	00:57:46	00:18:59	42.67 km/h	-01:59 (1.) ●	-10:29 (1.) ●	-11:17 (1.) ●
Bike	41 km	01:19:38	00:21:52	50.21 km/h	-01:42 (4.) ●	-10:39 (4.) ●	-11:37 (4.) ●
Bike	51.5 km	01:34:51	00:15:13	41.4 km/h	-01:02 (3.) ●	-07:08 (3.) ●	-07:44 (3.) ●
Bike	66.6 km	01:54:30	00:19:39	46.11 km/h	-01:36 (4.) ●	-10:25 (4.) ●	-11:16 (4.) ●
Bike	66.9 km	01:54:57	00:00:27	40 km/h	-00:02 (5.) ●	-00:10 (6.) ●	-00:11 (6.) ●
Bike	74.2 km	02:04:17	00:09:20	46.93 km/h	-00:40 (3.) ●	-04:33 (3.) ●	-04:55 (3.) ●
Bike	91 km	02:27:25	00:23:08	43.57 km/h	-01:31 (4.) ●	-10:56 (4.) ●	-11:43 (4.) ●
Bike	91 km	02:27:25	02:01:04	45.1 km/h	-13:18 (4.) ●	-59:17 (4.) ●	-01:04:05 (4.) ●
Transition		02:28:49	00:01:24	-	-00:28 (6.) ●	-03:58 (7.) ●	-03:52 (7.) ●
Run	2.5 km	02:37:16	00:08:27	03:22 min/km	-01:07 (1.) ●	-06:51 (1.) ●	-07:17 (1.) ●
Run	3.1 km	02:39:11	00:01:55	03:11 min/km	-00:14 (2.) ●	-01:35 (2.) ●	-01:40 (2.) ●
Run	4.6 km	02:44:01	00:04:50	03:13 min/km	-00:37 (1.) ●	-04:23 (1.) ●	-04:37 (1.) ●
Run	9.9 km	03:01:43	00:17:42	03:20 min/km	-02:07 (2.) ●	-16:43 (2.) ●	-17:25 (2.) ●
Run	12.6 km	03:12:15	00:10:32	03:54 min/km	-01:22 (3.) ●	-10:15 (3.) ●	-10:39 (3.) ●
Run	13.6 km	03:15:49	00:03:34	03:34 min/km	-00:32 (1.) ●	-03:58 (1.) ●	-04:05 (1.) ●
Run	17.6 km	03:29:30	00:13:41	03:25 min/km	-02:00 (2.) ●	-14:11 (2.) ●	-14:32 (2.) ●
Run	18.3 km	03:31:32	00:02:02	02:54 min/km	-00:15 (4.) ●	-02:06 (4.) ●	-02:09 (4.) ●
Run	19.7 km	03:36:42	00:05:10	03:41 min/km	-00:38 (5.) ●	-05:22 (7.) ●	-05:29 (7.) ●
Run	21.1 km	03:41:23	00:04:41	03:20 min/km	-00:26 (5.) ●	-04:16 (5.) ●	-04:19 (5.) ●
Run	21.1 km	03:41:23	01:12:34	03:26 min/km	-09:18 (2.) ●	-01:09:40 (2.) ●	-01:12:12 (2.) ●
Total	114 km	03:41:23	03:41:23	30.9 km/h	-23:51 (3.) ●	-02:27:33 (3.) ●	-02:35:07 (3.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Mika Noodt	3	MPRO	DEU	00:20:54	01:59:07	01:12:33	03:37:14
2	2	2	Jackson Laundry	4	MPRO	CAN	00:21:40	01:58:50	01:14:38	03:39:38
3	3	3	Lionel Sanders	1	MPRO	CAN	00:23:00	02:01:04	01:12:34	03:41:23
4	4	4	Trevor Foley	2	MPRO	USA	00:23:35	02:00:35	01:15:09	03:43:50
5	5	5	Ari Klau	30	MPRO	USA	00:23:44	02:06:58	01:12:53	03:48:27
6	6	6	Matt McWilliams	38	MPRO	USA	00:23:45	02:06:57	01:13:13	03:48:58
7	7	7	Marty Andrie	33	MPRO	USA	00:21:46	02:09:08	01:14:12	03:49:47
8	8	8	Patrick Brady	31	MPRO	USA	00:23:37	02:07:12	01:15:27	03:51:22
9	9	9	Austin Podhajsky	36	MPRO	USA	00:21:49	02:09:18	01:17:10	03:52:35
10	10	10	Malachi Henry	7	MPRO	USA	00:22:33	02:08:08	01:20:06	03:56:07