Sarah James -
Ironman 70.3 Augusta 2023

Quick facts

1672/437/50All/Gender/AG

F30-34Age group

1007Bib number

USANationality


35:59	4:03:08	3:03:03	7:54:49

Compare Sarah James with other athletes!

1007 James

1326 Zanatian ×

1504 Baehrle ×

1161 Bagley ×

766 Mazzino ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	+04:39 (47.) ●	+02:33 (366.) ●	+03:09 (1394.) ●
Transition		00:42:58	00:06:59	-	-01:34 (18.) ●	-01:37 (147.) ●	-01:30 (599.) ●
Bike	8.9 km	01:02:15	00:19:17	27.69 km/h	+01:16 (43.) ●	+01:04 (364.) ●	+02:01 (1543.) ●
Bike	9.2 km	01:02:51	00:00:36	30 km/h	+00:02 (42.) ●	+00:02 (362.) ●	+00:04 (1516.) ●
Bike	22.7 km	01:39:58	00:37:07	21.82 km/h	+05:05 (48.) ●	+05:05 (440.) ●	+06:51 (1683.) ●
Bike	41 km	02:22:16	00:42:18	25.96 km/h	+05:54 (47.) ●	+06:41 (445.) ●	+08:49 (1695.) ●
Bike	51.5 km	02:52:17	00:30:01	20.99 km/h	+05:20 (48.) ●	+05:43 (466.) ●	+07:04 (1740.) ●
Bike	66.6 km	03:35:21	00:43:04	21.04 km/h	+09:13 (49.) ●	+10:15 (463.) ●	+12:09 (1733.) ●
Bike	66.9 km	03:36:06	00:00:45	24 km/h	+00:05 (45.) ●	+00:05 (411.) ●	+00:07 (1642.) ●
Bike	74.2 km	03:55:29	00:19:23	22.6 km/h	+04:06 (50.) ●	+04:24 (474.) ●	+05:08 (1763.) ●
Bike	91 km	04:46:06	00:50:37	19.91 km/h	+13:09 (52.) ●	+14:01 (483.) ●	+15:46 (1782.) ●
Bike	91 km	04:46:06	04:03:08	22.46 km/h	+44:10 (50.) ●	+47:20 (466.) ●	+57:59 (1741.) ●
Transition		04:51:46	00:05:40	-	+00:49 (34.) ●	+00:24 (301.) ●	+00:24 (1168.) ●
Run	2.5 km	05:10:02	00:18:16	07:18 min/km	+01:43 (39.) ●	+01:23 (333.) ●	+02:32 (1426.) ●
Run	3.1 km	05:13:53	00:03:51	06:24 min/km	+00:06 (31.) ●	+00:03 (285.) ●	+00:16 (1248.) ●
Run	4.6 km	05:26:17	00:12:24	08:16 min/km	+02:17 (46.) ●	+02:19 (413.) ●	+02:57 (1595.) ●
Run	9.9 km	06:10:07	00:43:50	08:16 min/km	+06:57 (44.) ●	+06:47 (383.) ●	+08:43 (1503.) ●
Run	12.6 km	06:36:36	00:26:29	09:48 min/km	+04:19 (46.) ●	+04:14 (386.) ●	+05:18 (1508.) ●
Run	13.6 km	06:46:26	00:09:50	09:50 min/km	+01:55 (48.) ●	+01:50 (404.) ●	+02:11 (1526.) ●
Run	17.6 km	07:24:48	00:38:22	09:35 min/km	+09:23 (53.) ●	+09:12 (461.) ●	+10:09 (1666.) ●
Run	18.3 km	07:30:16	00:05:28	07:48 min/km	+01:08 (46.) ●	+01:09 (426.) ●	+01:17 (1557.) ●
Run	19.7 km	07:43:45	00:13:29	09:37 min/km	+02:38 (51.) ●	+02:30 (416.) ●	+02:50 (1526.) ●
Run	21.1 km	07:54:49	00:11:04	07:54 min/km	+02:00 (49.) ●	+01:55 (411.) ●	+02:04 (1517.) ●
Run	21.1 km	07:54:49	03:03:03	08:40 min/km	+32:26 (47.) ●	+31:22 (401.) ●	+38:17 (1549.) ●
Total	114 km	07:54:49	07:54:49	14.41 km/h	+01:20:30 (50.) ●	+01:20:02 (437.) ●	+01:38:19 (1672.) ●

Ovr	Gen	Div	Name	#	AG
1571	398	45	Alyssa Swanson	310	F30-34	USA	00:24:25	03:31:08	03:06:20	07:31:10
1585	404	46	Elizabeth Longo	1027	F30-34	USA	00:34:06	03:58:21	02:50:59	07:33:50
1611	416	47	Marianna Wedel	1383	F30-34	SVK	00:36:17	03:58:39	02:49:07	07:39:38
1624	420	48	Natalie Zanatian	1326	F30-34	USA	00:32:34	03:40:45	03:13:53	07:41:32
1648	431	49	Leah Baehrle	1504	F30-34	USA	00:32:52	04:01:45	02:56:55	07:48:09
1672	437	50	Sarah James	1007	F30-34	USA	00:35:59	04:03:08	03:03:03	07:54:49
1766	476	51	Meghan Bagley	1161	F30-34	USA	00:27:39	04:29:47	03:08:17	08:25:36
1772	479	52	Allison Mazzino	766	F30-34	USA	00:35:52	04:09:53	03:21:01	08:27:49
1778	482	53	Gabriella Romero	1680	F30-34	DOM	00:44:31	04:17:57	03:11:17	08:29:11
1793	488	54	Dani Barcellona	1367	F30-34	USA	00:37:07	04:23:24	03:43:18	08:58:22