Tiffany Cruz -
Ironman 70.3 Augusta 2023

Quick facts

1665/435/57All/Gender/AG

F40-44Age group

1183Bib number

USANationality


39:20	3:42:02	3:15:30	7:52:31

Compare Tiffany Cruz with other athletes!

1183 Cruz

513 Troutman ×

1166 Piker ×

1697 Juett ×

1346 Born ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	+04:58 (53.) ●	+05:54 (423.) ●	+06:30 (1592.) ●
Transition		00:49:06	00:09:46	-	+01:12 (47.) ●	+01:10 (339.) ●	+01:17 (1311.) ●
Bike	8.9 km	01:09:10	00:20:04	26.61 km/h	+01:59 (56.) ●	+01:51 (421.) ●	+02:48 (1648.) ●
Bike	9.2 km	01:09:47	00:00:37	29.19 km/h	+00:03 (53.) ●	+00:03 (377.) ●	+00:05 (1550.) ●
Bike	22.7 km	01:46:55	00:37:08	21.81 km/h	+05:21 (59.) ●	+05:06 (441.) ●	+06:52 (1684.) ●
Bike	41 km	02:30:31	00:43:36	25.18 km/h	+08:02 (58.) ●	+07:59 (459.) ●	+10:07 (1729.) ●
Bike	51.5 km	02:59:04	00:28:33	22.07 km/h	+04:09 (58.) ●	+04:15 (447.) ●	+05:36 (1698.) ●
Bike	66.6 km	03:34:48	00:35:44	25.35 km/h	+02:25 (48.) ●	+02:55 (360.) ●	+04:49 (1516.) ●
Bike	66.9 km	03:35:32	00:00:44	24.55 km/h	+00:04 (52.) ●	+00:04 (373.) ●	+00:06 (1569.) ●
Bike	74.2 km	03:51:29	00:15:57	27.46 km/h	+00:59 (47.) ●	+00:58 (345.) ●	+01:42 (1465.) ●
Bike	91 km	04:31:08	00:39:39	25.42 km/h	+02:53 (47.) ●	+03:03 (354.) ●	+04:48 (1495.) ●
Bike	91 km	04:31:08	03:42:02	24.59 km/h	+25:55 (58.) ●	+26:14 (410.) ●	+36:53 (1627.) ●
Transition		04:37:01	00:05:53	-	+00:19 (37.) ●	+00:37 (312.) ●	+00:37 (1211.) ●
Run	2.5 km	04:58:41	00:21:40	08:40 min/km	+04:39 (57.) ●	+04:47 (444.) ●	+05:56 (1682.) ●
Run	3.1 km	05:03:48	00:05:07	08:31 min/km	+01:18 (58.) ●	+01:19 (457.) ●	+01:32 (1695.) ●
Run	4.6 km	05:16:46	00:12:58	08:38 min/km	+02:49 (57.) ●	+02:53 (444.) ●	+03:31 (1655.) ●
Run	9.9 km	06:04:22	00:47:36	08:58 min/km	+10:27 (57.) ●	+10:33 (436.) ●	+12:29 (1645.) ●
Run	12.6 km	06:33:15	00:28:53	10:41 min/km	+06:48 (57.) ●	+06:38 (443.) ●	+07:42 (1647.) ●
Run	13.6 km	06:43:18	00:10:03	10:03 min/km	+01:59 (55.) ●	+02:03 (421.) ●	+02:24 (1568.) ●
Run	17.6 km	07:20:34	00:37:16	09:18 min/km	+08:05 (56.) ●	+08:06 (439.) ●	+09:03 (1617.) ●
Run	18.3 km	07:26:54	00:06:20	09:02 min/km	+02:00 (61.) ●	+02:01 (478.) ●	+02:09 (1740.) ●
Run	19.7 km	07:40:29	00:13:35	09:42 min/km	+02:38 (55.) ●	+02:36 (421.) ●	+02:56 (1543.) ●
Run	21.1 km	07:52:31	00:12:02	08:35 min/km	+02:54 (59.) ●	+02:53 (450.) ●	+03:02 (1637.) ●
Run	21.1 km	07:52:31	03:15:30	09:15 min/km	+43:37 (58.) ●	+43:49 (449.) ●	+50:44 (1664.) ●
Total	114 km	07:52:31	07:52:31	14.48 km/h	+01:16:01 (57.) ●	+01:17:44 (435.) ●	+01:36:01 (1665.) ●

Ovr	Gen	Div	Name	#	AG
1534	379	52	Jessica Spirl	443	F40-44	USA	00:50:16	03:38:22	02:38:47	07:24:31
1545	383	53	Tiffany Johnson	812	F40-44	USA	00:35:24	03:35:58	02:51:17	07:25:55
1552	386	54	Ann Addicks	1751	F40-44	USA	00:32:41	03:20:24	03:14:32	07:26:51
1616	417	55	Rebekah Troutman	513	F40-44	USA	00:33:21	03:36:26	03:08:16	07:40:29
1626	421	56	April Piker	1166	F40-44	USA	00:37:03	03:38:54	03:10:54	07:41:38
1665	435	57	Tiffany Cruz	1183	F40-44	USA	00:39:20	03:42:02	03:15:30	07:52:31
1681	443	58	Noel Juett	1697	F40-44	USA	00:39:56	03:27:58	03:29:35	07:55:30
1760	473	59	Britt Born	1346	F40-44	USA	00:38:32	04:11:27	03:13:51	08:23:34
1773	480	60	Ashley Gaffney	1028	F40-44	USA	00:43:47	04:01:08	03:24:15	08:28:01
1792	487	61	Crystal Dale	1909	F40-44	USA	00:47:33	04:09:49	03:44:01	08:58:18