Molly Ryan -
Ironman 70.3 Augusta 2023

Quick facts

1796/489/62All/Gender/AG

F40-44Age group

1334Bib number

USANationality


41:35	4:12:57	3:51:00	9:08:18

Compare Molly Ryan with other athletes!

1334 Ryan

1028 Gaffney ×

1909 Dale ×

684 Gordon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	+07:13 (56.) ●	+08:09 (449.) ●	+08:45 (1670.) ●
Transition		00:57:01	00:15:26	-	+06:52 (63.) ●	+06:50 (482.) ●	+06:57 (1757.) ●
Bike	8.9 km	01:19:05	00:22:04	24.2 km/h	+03:59 (62.) ●	+03:51 (475.) ●	+04:48 (1763.) ●
Bike	9.2 km	01:19:44	00:00:39	27.69 km/h	+00:05 (61.) ●	+00:05 (435.) ●	+00:07 (1683.) ●
Bike	22.7 km	02:00:40	00:40:56	19.79 km/h	+09:09 (62.) ●	+08:54 (479.) ●	+10:40 (1764.) ●
Bike	41 km	02:44:37	00:43:57	24.98 km/h	+08:23 (59.) ●	+08:20 (463.) ●	+10:28 (1738.) ●
Bike	51.5 km	03:14:53	00:30:16	20.81 km/h	+05:52 (61.) ●	+05:58 (469.) ●	+07:19 (1745.) ●
Bike	66.6 km	04:00:26	00:45:33	19.89 km/h	+12:14 (61.) ●	+12:44 (482.) ●	+14:38 (1772.) ●
Bike	66.9 km	04:01:21	00:00:55	19.64 km/h	+00:15 (62.) ●	+00:15 (484.) ●	+00:17 (1784.) ●
Bike	74.2 km	04:20:04	00:18:43	23.4 km/h	+03:45 (62.) ●	+03:44 (463.) ●	+04:28 (1737.) ●
Bike	91 km	05:09:58	00:49:54	20.2 km/h	+13:08 (62.) ●	+13:18 (481.) ●	+15:03 (1776.) ●
Bike	91 km	05:09:58	04:12:57	21.59 km/h	+56:50 (62.) ●	+57:09 (475.) ●	+01:07:48 (1767.) ●
Transition		05:17:18	00:07:20	-	+01:46 (50.) ●	+02:04 (408.) ●	+02:04 (1502.) ●
Run	2.5 km	05:45:32	00:28:14	11:17 min/km	+11:13 (62.) ●	+11:21 (489.) ●	+12:30 (1795.) ●
Run	3.1 km	05:51:25	00:05:53	09:48 min/km	+02:04 (61.) ●	+02:05 (487.) ●	+02:18 (1780.) ●
Run	4.6 km	06:07:29	00:16:04	10:42 min/km	+05:55 (61.) ●	+05:59 (486.) ●	+06:37 (1783.) ●
Run	9.9 km	07:01:02	00:53:33	10:06 min/km	+16:24 (61.) ●	+16:30 (483.) ●	+18:26 (1765.) ●
Run	12.6 km	07:32:16	00:31:14	11:34 min/km	+09:09 (62.) ●	+08:59 (471.) ●	+10:03 (1729.) ●
Run	13.6 km	07:45:53	00:13:37	13:37 min/km	+05:33 (63.) ●	+05:37 (491.) ●	+05:58 (1791.) ●
Run	17.6 km	08:28:20	00:42:27	10:36 min/km	+13:16 (63.) ●	+13:17 (487.) ●	+14:14 (1767.) ●
Run	18.3 km	08:35:00	00:06:40	09:31 min/km	+02:20 (63.) ●	+02:21 (485.) ●	+02:29 (1769.) ●
Run	19.7 km	08:52:46	00:17:46	12:41 min/km	+06:49 (63.) ●	+06:47 (490.) ●	+07:07 (1787.) ●
Run	21.1 km	09:08:18	00:15:32	11:05 min/km	+06:24 (63.) ●	+06:23 (488.) ●	+06:32 (1787.) ●
Run	21.1 km	09:08:18	03:51:00	10:56 min/km	+01:19:07 (62.) ●	+01:19:19 (490.) ●	+01:26:14 (1791.) ●
Total	114 km	09:08:18	09:08:18	12.47 km/h	+02:31:48 (62.) ●	+02:33:31 (489.) ●	+02:51:48 (1796.) ●

Ovr	Gen	Div	Name	#	AG
1665	435	57	Tiffany Cruz	1183	F40-44	USA	00:39:20	03:42:02	03:15:30	07:52:31
1681	443	58	Noel Juett	1697	F40-44	USA	00:39:56	03:27:58	03:29:35	07:55:30
1760	473	59	Britt Born	1346	F40-44	USA	00:38:32	04:11:27	03:13:51	08:23:34
1773	480	60	Ashley Gaffney	1028	F40-44	USA	00:43:47	04:01:08	03:24:15	08:28:01
1792	487	61	Crystal Dale	1909	F40-44	USA	00:47:33	04:09:49	03:44:01	08:58:18
1796	489	62	Molly Ryan	1334	F40-44	USA	00:41:35	04:12:57	03:51:00	09:08:18
1799	491	63	Jennifer Gordon	684	F40-44	USA	00:42:33	04:29:45	03:53:59	09:26:01