Sarah Minges -
Ironman 70.3 Augusta 2023

Quick facts

859/178/22All/Gender/AG

F40-44Age group

1344Bib number

USANationality


34:10	3:04:10	2:19:14	6:09:15

Compare Sarah Minges with other athletes!

1344 Minges

1018 Callison ×

594 Andersen ×

1356 Nicholls ×

1423 Cromer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-00:12 (37.) ●	+00:44 (296.) ●	+01:20 (1175.) ●
Transition		00:41:37	00:07:27	-	-01:07 (22.) ●	-01:09 (188.) ●	-01:02 (739.) ●
Bike	8.9 km	00:59:01	00:17:24	30.69 km/h	-00:41 (25.) ●	-00:49 (199.) ●	+00:08 (1061.) ●
Bike	9.2 km	00:59:36	00:00:35	30.86 km/h	+00:01 (40.) ●	+00:01 (304.) ●	+00:03 (1364.) ●
Bike	22.7 km	01:29:20	00:29:44	27.24 km/h	-02:03 (22.) ●	-02:18 (158.) ●	-00:32 (865.) ●
Bike	41 km	02:03:02	00:33:42	32.58 km/h	-01:52 (25.) ●	-01:55 (192.) ●	+00:13 (1014.) ●
Bike	51.5 km	02:26:08	00:23:06	27.27 km/h	-01:18 (22.) ●	-01:12 (191.) ●	+00:09 (988.) ●
Bike	66.6 km	02:55:56	00:29:48	30.4 km/h	-03:31 (11.) ●	-03:01 (148.) ●	-01:07 (818.) ●
Bike	66.9 km	02:56:40	00:00:44	24.55 km/h	+00:04 (53.) ●	+00:04 (380.) ●	+00:06 (1577.) ●
Bike	74.2 km	03:11:09	00:14:29	30.24 km/h	-00:29 (29.) ●	-00:30 (226.) ●	+00:14 (1076.) ●
Bike	91 km	03:45:47	00:34:38	29.1 km/h	-02:08 (24.) ●	-01:58 (211.) ●	-00:13 (1001.) ●
Bike	91 km	03:45:47	03:04:10	29.65 km/h	-11:57 (22.) ●	-11:38 (182.) ●	-00:59 (941.) ●
Transition		03:50:01	00:04:14	-	-01:20 (19.) ●	-01:02 (173.) ●	-01:02 (736.) ●
Run	2.5 km	04:04:12	00:14:11	05:40 min/km	-02:50 (13.) ●	-02:42 (112.) ●	-01:33 (616.) ●
Run	3.1 km	04:07:25	00:03:13	05:21 min/km	-00:36 (15.) ●	-00:35 (122.) ●	-00:22 (646.) ●
Run	4.6 km	04:15:36	00:08:11	05:27 min/km	-01:58 (13.) ●	-01:54 (111.) ●	-01:16 (560.) ●
Run	9.9 km	04:46:29	00:30:53	05:49 min/km	-06:16 (16.) ●	-06:10 (120.) ●	-04:14 (610.) ●
Run	12.6 km	05:07:35	00:21:06	07:48 min/km	-00:59 (29.) ●	-01:09 (212.) ●	-00:05 (949.) ●
Run	13.6 km	05:14:59	00:07:24	07:24 min/km	-00:40 (25.) ●	-00:36 (186.) ●	-00:15 (874.) ●
Run	17.6 km	05:44:29	00:29:30	07:22 min/km	+00:19 (36.) ●	+00:20 (258.) ●	+01:17 (1064.) ●
Run	18.3 km	05:49:31	00:05:02	07:11 min/km	+00:42 (47.) ●	+00:43 (364.) ●	+00:51 (1395.) ●
Run	19.7 km	06:00:51	00:11:20	08:05 min/km	+00:23 (37.) ●	+00:21 (266.) ●	+00:41 (1105.) ●
Run	21.1 km	06:09:15	00:08:24	05:59 min/km	-00:44 (27.) ●	-00:45 (198.) ●	-00:36 (833.) ●
Run	21.1 km	06:09:15	02:19:14	06:35 min/km	-12:39 (23.) ●	-12:27 (180.) ●	-05:32 (838.) ●
Total	114 km	06:09:15	06:09:15	18.52 km/h	-27:15 (22.) ●	-25:32 (178.) ●	-07:15 (859.) ●

Ovr	Gen	Div	Name	#	AG
797	161	17	Angie Mullennix	1623	F40-44	USA	00:33:30	03:01:32	02:14:46	06:03:43
798	162	18	Jessica Vaughan	1682	F40-44	USA	00:30:53	03:15:55	02:07:01	06:03:48
829	170	19	Holly Coggin	1905	F40-44	USA	00:33:05	03:22:50	01:55:52	06:06:23
830	171	20	Lauren Callison	1018	F40-44	USA	00:37:33	03:06:09	02:04:51	06:06:25
854	176	21	Katherine Andersen	594	F40-44	USA	00:44:14	02:57:32	02:09:13	06:08:59
859	178	22	Sarah Minges	1344	F40-44	USA	00:34:10	03:04:10	02:19:14	06:09:15
906	186	23	Ashley Nicholls	1356	F40-44	USA	00:32:32	03:06:29	02:20:17	06:13:53
921	191	24	Kristina Cromer	1423	F40-44	USA	00:34:13	03:12:21	02:12:47	06:14:41
936	193	25	Joanna Tallon	1186	F40-44	USA	00:29:48	03:03:00	02:29:28	06:16:00
940	195	26	Laura Peraza	351	F40-44	USA	00:30:09	02:58:18	02:38:12	06:16:17