Ashley Nicholls -
Ironman 70.3 Augusta 2023

Quick facts

906/186/23All/Gender/AG

F40-44Age group

1356Bib number

USANationality


32:32	3:06:29	2:20:17	6:13:53

Compare Ashley Nicholls with other athletes!

1356 Nicholls

594 Andersen ×

1344 Minges ×

1423 Cromer ×

1186 Tallon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-01:50 (24.) ●	-00:54 (223.) ●	-00:18 (949.) ●
Transition		00:41:00	00:08:28	-	-00:06 (37.) ●	-00:08 (255.) ●	-00:01 (1027.) ●
Bike	8.9 km	00:57:53	00:16:53	31.63 km/h	-01:12 (18.) ●	-01:20 (149.) ●	-00:23 (864.) ●
Bike	9.2 km	00:58:22	00:00:29	37.24 km/h	-00:05 (5.) ●	-00:05 (53.) ●	-00:03 (375.) ●
Bike	22.7 km	01:28:02	00:29:40	27.3 km/h	-02:07 (21.) ●	-02:22 (153.) ●	-00:36 (854.) ●
Bike	41 km	02:02:33	00:34:31	31.81 km/h	-01:03 (29.) ●	-01:06 (223.) ●	+01:02 (1117.) ●
Bike	51.5 km	02:25:52	00:23:19	27.02 km/h	-01:05 (29.) ●	-00:59 (210.) ●	+00:22 (1060.) ●
Bike	66.6 km	02:56:55	00:31:03	29.18 km/h	-02:16 (25.) ●	-01:46 (207.) ●	+00:08 (1038.) ●
Bike	66.9 km	02:57:31	00:00:36	30 km/h	-00:04 (9.) ●	-00:04 (94.) ●	-00:02 (660.) ●
Bike	74.2 km	03:12:06	00:14:35	30.03 km/h	-00:23 (31.) ●	-00:24 (233.) ●	+00:20 (1106.) ●
Bike	91 km	03:47:29	00:35:23	28.49 km/h	-01:23 (32.) ●	-01:13 (232.) ●	+00:32 (1090.) ●
Bike	91 km	03:47:29	03:06:29	29.28 km/h	-09:38 (26.) ●	-09:19 (202.) ●	+01:20 (1021.) ●
Transition		03:53:36	00:06:07	-	+00:33 (39.) ●	+00:51 (333.) ●	+00:51 (1269.) ●
Run	2.5 km	04:10:08	00:16:32	06:36 min/km	-00:29 (36.) ●	-00:21 (247.) ●	+00:48 (1174.) ●
Run	3.1 km	04:13:22	00:03:14	05:23 min/km	-00:35 (17.) ●	-00:34 (125.) ●	-00:21 (662.) ●
Run	4.6 km	04:22:29	00:09:07	06:04 min/km	-01:02 (23.) ●	-00:58 (173.) ●	-00:20 (890.) ●
Run	9.9 km	04:57:48	00:35:19	06:39 min/km	-01:50 (27.) ●	-01:44 (212.) ●	+00:12 (973.) ●
Run	12.6 km	05:17:28	00:19:40	07:17 min/km	-02:25 (24.) ●	-02:35 (161.) ●	-01:31 (777.) ●
Run	13.6 km	05:25:11	00:07:43	07:43 min/km	-00:21 (28.) ●	-00:17 (218.) ●	+00:04 (977.) ●
Run	17.6 km	05:52:41	00:27:30	06:52 min/km	-01:41 (27.) ●	-01:40 (200.) ●	-00:43 (871.) ●
Run	18.3 km	05:56:16	00:03:35	05:07 min/km	-00:45 (19.) ●	-00:44 (131.) ●	-00:36 (584.) ●
Run	19.7 km	06:06:21	00:10:05	07:12 min/km	-00:52 (26.) ●	-00:54 (184.) ●	-00:34 (786.) ●
Run	21.1 km	06:13:53	00:07:32	05:22 min/km	-01:36 (17.) ●	-01:37 (116.) ●	-01:28 (529.) ●
Run	21.1 km	06:13:53	02:20:17	06:38 min/km	-11:36 (24.) ●	-11:24 (186.) ●	-04:29 (864.) ●
Total	114 km	06:13:53	06:13:53	18.29 km/h	-22:37 (23.) ●	-20:54 (186.) ●	-02:37 (906.) ●

Ovr	Gen	Div	Name	#	AG
798	162	18	Jessica Vaughan	1682	F40-44	USA	00:30:53	03:15:55	02:07:01	06:03:48
829	170	19	Holly Coggin	1905	F40-44	USA	00:33:05	03:22:50	01:55:52	06:06:23
830	171	20	Lauren Callison	1018	F40-44	USA	00:37:33	03:06:09	02:04:51	06:06:25
854	176	21	Katherine Andersen	594	F40-44	USA	00:44:14	02:57:32	02:09:13	06:08:59
859	178	22	Sarah Minges	1344	F40-44	USA	00:34:10	03:04:10	02:19:14	06:09:15
906	186	23	Ashley Nicholls	1356	F40-44	USA	00:32:32	03:06:29	02:20:17	06:13:53
921	191	24	Kristina Cromer	1423	F40-44	USA	00:34:13	03:12:21	02:12:47	06:14:41
936	193	25	Joanna Tallon	1186	F40-44	USA	00:29:48	03:03:00	02:29:28	06:16:00
940	195	26	Laura Peraza	351	F40-44	USA	00:30:09	02:58:18	02:38:12	06:16:17
954	198	27	Charlotte Whitlock	703	F40-44	USA	00:31:58	03:14:23	02:21:17	06:17:17