George Groen -
Ironman 70.3 Augusta 2023

Quick facts

674/531/68All/Gender/AG

M30-34Age group

139Bib number

USANationality


29:51	3:18:20	1:44:44	5:54:07

Compare George Groen with other athletes!

139 Groen

1925 Helms ×

1706 Oreizi ×

1391 Rowe ×

987 Marks ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:51	00:29:51	01:34 min/100m	-03:12 (53.) ●	-02:39 (417.) ●	-02:59 (552.) ●
Transition		00:42:05	00:12:14	-	+03:32 (141.) ●	+03:45 (1129.) ●	+03:45 (1634.) ●
Bike	8.9 km	01:00:21	00:18:16	29.23 km/h	+01:15 (124.) ●	+01:24 (1020.) ●	+01:00 (1338.) ●
Bike	9.2 km	01:00:54	00:00:33	32.73 km/h	+00:01 (95.) ●	+00:02 (789.) ●	+00:01 (1012.) ●
Bike	22.7 km	01:32:40	00:31:46	25.5 km/h	+02:05 (117.) ●	+02:18 (933.) ●	+01:30 (1206.) ●
Bike	41 km	02:07:48	00:35:08	31.25 km/h	+02:17 (117.) ●	+02:37 (935.) ●	+01:39 (1205.) ●
Bike	51.5 km	02:31:57	00:24:09	26.09 km/h	+01:25 (114.) ●	+01:48 (942.) ●	+01:12 (1214.) ●
Bike	66.6 km	03:04:32	00:32:35	27.81 km/h	+01:52 (114.) ●	+02:31 (946.) ●	+01:40 (1236.) ●
Bike	66.9 km	03:05:10	00:00:38	28.42 km/h	+00:01 (94.) ●	+00:01 (766.) ●	±00:00 (946.) ●
Bike	74.2 km	03:21:15	00:16:05	27.23 km/h	+02:00 (137.) ●	+02:12 (1096.) ●	+01:50 (1486.) ●
Bike	91 km	04:00:25	00:39:10	25.74 km/h	+04:31 (133.) ●	+05:06 (1075.) ●	+04:19 (1460.) ●
Bike	91 km	04:00:25	03:18:20	27.53 km/h	+15:27 (119.) ●	+17:59 (984.) ●	+13:11 (1296.) ●
Transition		04:09:23	00:08:58	-	+03:44 (148.) ●	+03:36 (1148.) ●	+03:42 (1670.) ●
Run	2.5 km	04:22:13	00:12:50	05:08 min/km	-02:15 (41.) ●	-02:28 (277.) ●	-02:54 (352.) ●
Run	3.1 km	04:24:52	00:02:39	04:24 min/km	-00:48 (23.) ●	-00:51 (156.) ●	-00:56 (192.) ●
Run	4.6 km	04:32:07	00:07:15	04:50 min/km	-02:03 (38.) ●	-01:58 (239.) ●	-02:12 (305.) ●
Run	9.9 km	04:56:45	00:24:38	04:38 min/km	-09:36 (21.) ●	-09:47 (148.) ●	-10:29 (185.) ●
Run	12.6 km	05:13:03	00:16:18	06:02 min/km	-04:32 (42.) ●	-04:29 (255.) ●	-04:53 (326.) ●
Run	13.6 km	05:18:21	00:05:18	05:18 min/km	-02:15 (24.) ●	-02:14 (174.) ●	-02:21 (217.) ●
Run	17.6 km	05:38:32	00:20:11	05:02 min/km	-07:39 (22.) ●	-07:41 (171.) ●	-08:02 (218.) ●
Run	18.3 km	05:41:16	00:02:44	03:54 min/km	-01:23 (11.) ●	-01:24 (106.) ●	-01:27 (133.) ●
Run	19.7 km	05:48:25	00:07:09	05:06 min/km	-03:21 (14.) ●	-03:23 (126.) ●	-03:30 (166.) ●
Run	21.1 km	05:54:07	00:05:42	04:04 min/km	-02:57 (8.) ●	-03:15 (83.) ●	-03:18 (102.) ●
Run	21.1 km	05:54:07	01:44:44	04:57 min/km	-36:49 (24.) ●	-37:30 (169.) ●	-40:02 (216.) ●
Total	114 km	05:54:07	05:54:07	19.32 km/h	-17:18 (68.) ●	-14:49 (531.) ●	-22:23 (674.) ●

Ovr	Gen	Div	Name	#	AG
650	511	63	Tyler Gunnin	1641	M30-34	USA	00:30:21	03:04:59	02:06:21	05:52:44
663	523	64	Sean Allen	311	M30-34	USA	00:35:54	02:52:13	02:12:15	05:53:24
666	526	65	Daniel Sweat	1004	M30-34	USA	00:27:52	03:06:37	02:08:54	05:53:35
671	529	66	Tucker Helms	1925	M30-34	USA	00:36:41	02:56:17	02:08:40	05:53:47
672	530	67	Justin Oreizi	1706	M30-34	USA	00:24:44	02:44:56	02:33:01	05:53:50
674	531	68	George Groen	139	M30-34	USA	00:29:51	03:18:20	01:44:44	05:54:07
679	534	69	Nathan Rowe	1391	M30-34	USA	00:33:09	02:44:26	02:26:58	05:54:40
682	536	70	Robert Marks	987	M30-34	USA	00:30:53	02:49:52	02:24:38	05:54:49
691	545	71	Bradley Thompson	372	M30-34	USA	00:31:20	02:57:04	02:17:42	05:55:27
709	557	72	Erick Medina	1063	M30-34	USA	00:34:50	02:52:28	02:16:52	05:56:49