Kim Long -
Ironman 70.3 Augusta 2023

Quick facts

1568/396/59All/Gender/AG

F50-54Age group

1390Bib number

USANationality


42:06	3:27:28	3:02:26	7:29:52

Compare Kim Long with other athletes!

1390 Long

585 Ptakowski ×

1398 Benadum ×

1712 Snyder ×

1074 Edens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	+07:01 (67.) ●	+08:40 (457.) ●	+09:16 (1687.) ●
Transition		00:53:33	00:11:27	-	+02:26 (63.) ●	+02:51 (431.) ●	+02:58 (1566.) ●
Bike	8.9 km	01:11:38	00:18:05	29.53 km/h	-00:27 (45.) ●	-00:08 (265.) ●	+00:49 (1290.) ●
Bike	9.2 km	01:12:14	00:00:36	30 km/h	+00:02 (55.) ●	+00:02 (351.) ●	+00:04 (1498.) ●
Bike	22.7 km	01:45:18	00:33:04	24.5 km/h	+01:06 (47.) ●	+01:02 (302.) ●	+02:48 (1376.) ●
Bike	41 km	02:21:29	00:36:11	30.35 km/h	+00:46 (48.) ●	+00:34 (279.) ●	+02:42 (1335.) ●
Bike	51.5 km	02:46:51	00:25:22	24.84 km/h	+01:12 (50.) ●	+01:04 (313.) ●	+02:25 (1409.) ●
Bike	66.6 km	03:23:22	00:36:31	24.81 km/h	+04:10 (61.) ●	+03:42 (388.) ●	+05:36 (1568.) ●
Bike	66.9 km	03:24:06	00:00:44	24.55 km/h	+00:03 (59.) ●	+00:04 (384.) ●	+00:06 (1586.) ●
Bike	74.2 km	03:40:39	00:16:33	26.47 km/h	+01:41 (61.) ●	+01:34 (383.) ●	+02:18 (1560.) ●
Bike	91 km	04:21:01	00:40:22	24.97 km/h	+03:44 (57.) ●	+03:46 (374.) ●	+05:31 (1542.) ●
Bike	91 km	04:21:01	03:27:28	26.32 km/h	+12:17 (52.) ●	+11:40 (329.) ●	+22:19 (1454.) ●
Transition		04:27:26	00:06:25	-	+00:48 (51.) ●	+01:09 (360.) ●	+01:09 (1346.) ●
Run	2.5 km	04:46:45	00:19:19	07:43 min/km	+01:30 (53.) ●	+02:26 (374.) ●	+03:35 (1543.) ●
Run	3.1 km	04:51:07	00:04:22	07:16 min/km	+00:21 (53.) ●	+00:34 (379.) ●	+00:47 (1500.) ●
Run	4.6 km	05:03:26	00:12:19	08:12 min/km	+01:41 (60.) ●	+02:14 (409.) ●	+02:52 (1583.) ●
Run	9.9 km	05:50:26	00:47:00	08:52 min/km	+07:37 (63.) ●	+09:57 (431.) ●	+11:53 (1629.) ●
Run	12.6 km	06:14:10	00:23:44	08:47 min/km	+00:02 (36.) ●	+01:29 (302.) ●	+02:33 (1252.) ●
Run	13.6 km	06:23:35	00:09:25	09:25 min/km	+00:52 (50.) ●	+01:25 (373.) ●	+01:46 (1439.) ●
Run	17.6 km	06:57:58	00:34:23	08:35 min/km	+03:08 (48.) ●	+05:13 (373.) ●	+06:10 (1455.) ●
Run	18.3 km	07:02:11	00:04:13	06:01 min/km	-00:24 (30.) ●	-00:06 (240.) ●	+00:02 (998.) ●
Run	19.7 km	07:17:07	00:14:56	10:40 min/km	+03:14 (68.) ●	+03:57 (462.) ●	+04:17 (1692.) ●
Run	21.1 km	07:29:52	00:12:45	09:06 min/km	+03:00 (70.) ●	+03:36 (470.) ●	+03:45 (1702.) ●
Run	21.1 km	07:29:52	03:02:26	08:38 min/km	+21:01 (56.) ●	+30:45 (397.) ●	+37:40 (1542.) ●
Total	114 km	07:29:52	07:29:52	15.2 km/h	+43:33 (59.) ●	+55:05 (396.) ●	+01:13:22 (1568.) ●

Ovr	Gen	Div	Name	#	AG
1547	384	54	Cassandra Cherichello	467	F50-54	USA	00:38:39	03:44:14	02:47:18	07:26:10
1549	385	55	Shelly Burke	1788	F50-54	USA	00:34:23	03:46:10	02:51:56	07:26:28
1562	391	56	Heidi Weitzel	988	F50-54	USA	00:47:09	03:19:01	02:59:44	07:28:34
1566	394	57	Kristin Ptakowski	585	F50-54	USA	00:33:15	03:21:01	03:21:20	07:29:31
1567	395	58	Julie Benadum	1398	F50-54	USA	00:41:52	03:33:34	02:56:29	07:29:50
1568	396	59	Kim Long	1390	F50-54	USA	00:42:06	03:27:28	03:02:26	07:29:52
1578	400	60	Denine Snyder	1712	F50-54	USA	00:44:10	03:35:06	02:54:09	07:33:12
1584	403	61	Dawn Edens	1074	F50-54	USA	00:32:21	03:28:50	03:06:35	07:33:49
1587	406	62	Luz Sanchez	1648	F50-54	PRI	00:40:53	03:29:03	03:10:25	07:34:16
1620	419	63	Tracy Weber	1727	F50-54	USA	00:37:54	03:20:13	03:23:44	07:41:03