Julie Benadum -
Ironman 70.3 Augusta 2023

Quick facts

1567/395/58All/Gender/AG

F50-54Age group

1398Bib number

USANationality


41:52	3:33:34	2:56:29	7:29:50

Compare Julie Benadum with other athletes!

1398 Benadum

988 Weitzel ×

585 Ptakowski ×

1390 Long ×

1712 Snyder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	+06:47 (64.) ●	+08:26 (452.) ●	+09:02 (1682.) ●
Transition		00:54:09	00:12:17	-	+03:16 (67.) ●	+03:41 (452.) ●	+03:48 (1639.) ●
Bike	8.9 km	01:14:00	00:19:51	26.9 km/h	+01:19 (65.) ●	+01:38 (406.) ●	+02:35 (1623.) ●
Bike	9.2 km	01:14:37	00:00:37	29.19 km/h	+00:03 (60.) ●	+00:03 (400.) ●	+00:05 (1599.) ●
Bike	22.7 km	01:49:38	00:35:01	23.13 km/h	+03:03 (61.) ●	+02:59 (378.) ●	+04:45 (1560.) ●
Bike	41 km	02:29:07	00:39:29	27.81 km/h	+04:04 (61.) ●	+03:52 (381.) ●	+06:00 (1588.) ●
Bike	51.5 km	02:54:52	00:25:45	24.47 km/h	+01:35 (54.) ●	+01:27 (335.) ●	+02:48 (1467.) ●
Bike	66.6 km	03:30:08	00:35:16	25.69 km/h	+02:55 (55.) ●	+02:27 (347.) ●	+04:21 (1483.) ●
Bike	66.9 km	03:30:54	00:00:46	23.48 km/h	+00:05 (65.) ●	+00:06 (432.) ●	+00:08 (1687.) ●
Bike	74.2 km	03:46:09	00:15:15	28.72 km/h	+00:23 (49.) ●	+00:16 (284.) ●	+01:00 (1294.) ●
Bike	91 km	04:27:43	00:41:34	24.25 km/h	+04:56 (61.) ●	+04:58 (403.) ●	+06:43 (1603.) ●
Bike	91 km	04:27:43	03:33:34	25.57 km/h	+18:23 (57.) ●	+17:46 (359.) ●	+28:25 (1529.) ●
Transition		04:33:21	00:05:38	-	+00:01 (42.) ●	+00:22 (296.) ●	+00:22 (1158.) ●
Run	2.5 km	04:51:28	00:18:07	07:14 min/km	+00:18 (44.) ●	+01:14 (327.) ●	+02:23 (1406.) ●
Run	3.1 km	04:56:05	00:04:37	07:41 min/km	+00:36 (61.) ●	+00:49 (412.) ●	+01:02 (1575.) ●
Run	4.6 km	05:07:57	00:11:52	07:54 min/km	+01:14 (53.) ●	+01:47 (378.) ●	+02:25 (1525.) ●
Run	9.9 km	05:50:06	00:42:09	07:57 min/km	+02:46 (46.) ●	+05:06 (349.) ●	+07:02 (1420.) ●
Run	12.6 km	06:15:34	00:25:28	09:25 min/km	+01:46 (48.) ●	+03:13 (360.) ●	+04:17 (1424.) ●
Run	13.6 km	06:25:46	00:10:12	10:12 min/km	+01:39 (59.) ●	+02:12 (431.) ●	+02:33 (1597.) ●
Run	17.6 km	07:00:12	00:34:26	08:36 min/km	+03:11 (49.) ●	+05:16 (375.) ●	+06:13 (1459.) ●
Run	18.3 km	07:05:25	00:05:13	07:27 min/km	+00:36 (52.) ●	+00:54 (391.) ●	+01:02 (1470.) ●
Run	19.7 km	07:18:38	00:13:13	09:26 min/km	+01:31 (53.) ●	+02:14 (397.) ●	+02:34 (1487.) ●
Run	21.1 km	07:29:50	00:11:12	07:59 min/km	+01:27 (58.) ●	+02:03 (418.) ●	+02:12 (1532.) ●
Run	21.1 km	07:29:50	02:56:29	08:21 min/km	+15:04 (50.) ●	+24:48 (370.) ●	+31:43 (1477.) ●
Total	114 km	07:29:50	07:29:50	15.21 km/h	+43:31 (58.) ●	+55:03 (395.) ●	+01:13:20 (1567.) ●

Ovr	Gen	Div	Name	#	AG
1540	381	53	Denise Selm	342	F50-54	USA	00:36:57	03:32:06	03:04:15	07:25:40
1547	384	54	Cassandra Cherichello	467	F50-54	USA	00:38:39	03:44:14	02:47:18	07:26:10
1549	385	55	Shelly Burke	1788	F50-54	USA	00:34:23	03:46:10	02:51:56	07:26:28
1562	391	56	Heidi Weitzel	988	F50-54	USA	00:47:09	03:19:01	02:59:44	07:28:34
1566	394	57	Kristin Ptakowski	585	F50-54	USA	00:33:15	03:21:01	03:21:20	07:29:31
1567	395	58	Julie Benadum	1398	F50-54	USA	00:41:52	03:33:34	02:56:29	07:29:50
1568	396	59	Kim Long	1390	F50-54	USA	00:42:06	03:27:28	03:02:26	07:29:52
1578	400	60	Denine Snyder	1712	F50-54	USA	00:44:10	03:35:06	02:54:09	07:33:12
1584	403	61	Dawn Edens	1074	F50-54	USA	00:32:21	03:28:50	03:06:35	07:33:49
1587	406	62	Luz Sanchez	1648	F50-54	PRI	00:40:53	03:29:03	03:10:25	07:34:16