Alanna Dvorak -
Ironman 70.3 Augusta 2023

Quick facts

1349/316/57All/Gender/AG

F35-39Age group

1412Bib number

USANationality


41:18	3:37:52	2:28:12	7:00:43

Compare Alanna Dvorak with other athletes!

1412 Dvorak

635 Glow ×

1034 Broderick ×

726 Summers ×

426 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	+08:37 (76.) ●	+07:52 (444.) ●	+08:28 (1655.) ●
Transition		00:49:49	00:08:31	-	+00:19 (44.) ●	-00:05 (258.) ●	+00:02 (1043.) ●
Bike	8.9 km	01:09:27	00:19:38	27.2 km/h	+00:56 (68.) ●	+01:25 (391.) ●	+02:22 (1596.) ●
Bike	9.2 km	01:10:05	00:00:38	28.42 km/h	+00:05 (72.) ●	+00:04 (430.) ●	+00:06 (1673.) ●
Bike	22.7 km	01:45:46	00:35:41	22.7 km/h	+04:14 (68.) ●	+03:39 (404.) ●	+05:25 (1611.) ●
Bike	41 km	02:27:13	00:41:27	26.49 km/h	+06:25 (75.) ●	+05:50 (440.) ●	+07:58 (1684.) ●
Bike	51.5 km	02:54:02	00:26:49	23.49 km/h	+02:57 (67.) ●	+02:31 (386.) ●	+03:52 (1586.) ●
Bike	66.6 km	03:32:55	00:38:53	23.3 km/h	+06:55 (75.) ●	+06:04 (429.) ●	+07:58 (1664.) ●
Bike	66.9 km	03:33:36	00:00:41	26.34 km/h	+00:02 (51.) ●	+00:01 (303.) ●	+00:03 (1416.) ●
Bike	74.2 km	03:49:25	00:15:49	27.69 km/h	+01:04 (54.) ●	+00:50 (330.) ●	+01:34 (1428.) ●
Bike	91 km	04:27:41	00:38:16	26.34 km/h	+02:18 (51.) ●	+01:40 (322.) ●	+03:25 (1386.) ●
Bike	91 km	04:27:41	03:37:52	25.06 km/h	+24:56 (66.) ●	+22:04 (384.) ●	+32:43 (1585.) ●
Transition		04:32:31	00:04:50	-	-00:26 (36.) ●	-00:26 (230.) ●	-00:26 (923.) ●
Run	2.5 km	04:48:27	00:15:56	06:22 min/km	-00:27 (43.) ●	-00:57 (211.) ●	+00:12 (1060.) ●
Run	3.1 km	04:52:02	00:03:35	05:58 min/km	-00:06 (42.) ●	-00:13 (223.) ●	±00:00 (1060.) ●
Run	4.6 km	05:02:40	00:10:38	07:05 min/km	+00:55 (51.) ●	+00:33 (292.) ●	+01:11 (1294.) ●
Run	9.9 km	05:43:10	00:40:30	07:38 min/km	+04:34 (57.) ●	+03:27 (318.) ●	+05:23 (1317.) ●
Run	12.6 km	06:05:34	00:22:24	08:17 min/km	+00:53 (47.) ●	+00:09 (252.) ●	+01:13 (1086.) ●
Run	13.6 km	06:13:31	00:07:57	07:57 min/km	+00:05 (39.) ●	-00:03 (236.) ●	+00:18 (1035.) ●
Run	17.6 km	06:39:52	00:26:21	06:35 min/km	-01:58 (28.) ●	-02:49 (164.) ●	-01:52 (746.) ●
Run	18.3 km	06:43:26	00:03:34	05:05 min/km	-00:38 (24.) ●	-00:45 (129.) ●	-00:37 (581.) ●
Run	19.7 km	06:52:56	00:09:30	06:47 min/km	-01:11 (24.) ●	-01:29 (144.) ●	-01:09 (625.) ●
Run	21.1 km	07:00:43	00:07:47	05:33 min/km	-01:04 (26.) ●	-01:22 (138.) ●	-01:13 (613.) ●
Run	21.1 km	07:00:43	02:28:12	07:01 min/km	+01:03 (41.) ●	-03:29 (224.) ●	+03:26 (1015.) ●
Total	114 km	07:00:43	07:00:43	16.26 km/h	+34:29 (57.) ●	+25:56 (316.) ●	+44:13 (1349.) ●

Ovr	Gen	Div	Name	#	AG
1263	287	52	Morgan Oleary	631	F35-39	USA	00:29:25	03:00:59	03:00:35	06:49:52
1276	293	53	Ashleigh Huggard	748	F35-39	USA	00:37:12	03:25:15	02:36:07	06:51:24
1318	304	54	Kaitlin Kenny	403	F35-39	USA	00:33:15	03:26:35	02:41:50	06:55:46
1321	305	55	Michelle Glow	635	F35-39	USA	00:30:11	03:18:11	02:53:33	06:56:22
1335	311	56	Christine Broderick	1034	F35-39	USA	00:31:16	03:18:33	02:55:13	06:59:00
1349	316	57	Alanna Dvorak	1412	F35-39	USA	00:41:18	03:37:52	02:28:12	07:00:43
1370	323	58	Jama Summers	726	F35-39	USA	00:35:56	03:31:59	02:40:11	07:03:55
1404	333	59	Crystal Jones	426	F35-39	USA	00:39:14	03:34:19	02:41:24	07:07:37
1435	342	60	Heather Barnard	282	F35-39	USA	00:35:52	03:15:33	03:08:42	07:11:21
1457	351	61	Lynn Halladay.	1530	F35-39	USA	00:38:02	03:23:26	02:55:20	07:14:31