Jack Henderson -
Ironman 70.3 Augusta 2023
Quick facts
346/274/35All/Gender/AG
M25-29Age group
1435Bib number
USANationality
28:23 | 3:00:25 | 1:39:08 | 5:19:07 |
Compare Jack Henderson with other athletes!
1435 Henderson
300 Hestenes ×
1436 Grumbach ×
1707 Oreizi ×
397 Ross ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:23 | 00:28:23 | 01:29 min/100m | -03:25 (39.) ● | -04:07 (273.) ● | -04:27 (369.) ● |
Transition | 00:35:32 | 00:07:09 | - | -01:11 (52.) ● | -01:20 (459.) ● | -01:20 (654.) ● | |
Bike | 8.9 km | 00:52:32 | 00:17:00 | 31.41 km/h | +00:04 (74.) ● | +00:08 (732.) ● | -00:16 (914.) ● |
Bike | 9.2 km | 00:53:04 | 00:00:32 | 33.75 km/h | ±00:00 (67.) ● | +00:01 (697.) ● | ±00:00 (882.) ● |
Bike | 22.7 km | 01:22:28 | 00:29:24 | 27.55 km/h | -00:03 (67.) ● | -00:04 (650.) ● | -00:52 (798.) ● |
Bike | 41 km | 01:55:33 | 00:33:05 | 33.19 km/h | +00:25 (74.) ● | +00:34 (739.) ● | -00:24 (922.) ● |
Bike | 51.5 km | 02:17:58 | 00:22:25 | 28.1 km/h | -00:13 (67.) ● | +00:04 (676.) ● | -00:32 (845.) ● |
Bike | 66.6 km | 02:47:58 | 00:30:00 | 30.2 km/h | -00:42 (68.) ● | -00:04 (677.) ● | -00:55 (848.) ● |
Bike | 66.9 km | 02:48:34 | 00:00:36 | 30 km/h | -00:01 (60.) ● | -00:01 (580.) ● | -00:02 (694.) ● |
Bike | 74.2 km | 03:02:58 | 00:14:24 | 30.42 km/h | +00:04 (79.) ● | +00:31 (799.) ● | +00:09 (1035.) ● |
Bike | 91 km | 03:35:57 | 00:32:59 | 30.56 km/h | -01:56 (53.) ● | -01:05 (588.) ● | -01:52 (745.) ● |
Bike | 91 km | 03:35:57 | 03:00:25 | 30.26 km/h | -02:22 (65.) ● | +00:04 (674.) ● | -04:44 (842.) ● |
Transition | 03:39:59 | 00:04:02 | - | -01:23 (51.) ● | -01:20 (459.) ● | -01:14 (661.) ● | |
Run | 2.5 km | 03:52:09 | 00:12:10 | 04:52 min/km | -02:18 (26.) ● | -03:08 (200.) ● | -03:34 (244.) ● |
Run | 3.1 km | 03:54:52 | 00:02:43 | 04:31 min/km | -00:37 (26.) ● | -00:47 (197.) ● | -00:52 (242.) ● |
Run | 4.6 km | 04:01:49 | 00:06:57 | 04:38 min/km | -01:48 (27.) ● | -02:16 (197.) ● | -02:30 (244.) ● |
Run | 9.9 km | 04:25:51 | 00:24:02 | 04:32 min/km | -08:29 (20.) ● | -10:23 (125.) ● | -11:05 (157.) ● |
Run | 12.6 km | 04:40:11 | 00:14:20 | 05:18 min/km | -05:14 (21.) ● | -06:27 (114.) ● | -06:51 (140.) ● |
Run | 13.6 km | 04:44:55 | 00:04:44 | 04:44 min/km | -02:24 (16.) ● | -02:48 (77.) ● | -02:55 (100.) ● |
Run | 17.6 km | 05:02:57 | 00:18:02 | 04:30 min/km | -08:09 (16.) ● | -09:50 (76.) ● | -10:11 (100.) ● |
Run | 18.3 km | 05:05:33 | 00:02:36 | 03:42 min/km | -01:14 (16.) ● | -01:32 (74.) ● | -01:35 (93.) ● |
Run | 19.7 km | 05:12:35 | 00:07:02 | 05:01 min/km | -02:54 (19.) ● | -03:30 (117.) ● | -03:37 (154.) ● |
Run | 21.1 km | 05:19:07 | 00:06:32 | 04:39 min/km | -02:00 (29.) ● | -02:25 (201.) ● | -02:28 (259.) ● |
Run | 21.1 km | 05:19:07 | 01:39:08 | 04:41 min/km | -35:07 (20.) ● | -43:06 (120.) ● | -45:38 (151.) ● |
Total | 114 km | 05:19:07 | 05:19:07 | 21.43 km/h | -43:28 (35.) ● | -49:49 (274.) ● | -57:23 (346.) ● |