Heather Raymond -
Ironman 70.3 Augusta 2023

Quick facts

1383/327/47All/Gender/AG

F45-49Age group

1438Bib number

USANationality


35:40	3:32:50	2:45:44	7:05:36

Compare Heather Raymond with other athletes!

1438 Raymond

950 Alderman ×

797 Rehm ×

1211 Mendoza ×

1227 Cochran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	+01:35 (54.) ●	+02:14 (352.) ●	+02:50 (1355.) ●
Transition		00:42:58	00:07:18	-	-01:09 (25.) ●	-01:18 (174.) ●	-01:11 (694.) ●
Bike	8.9 km	01:01:46	00:18:48	28.4 km/h	+00:53 (49.) ●	+00:35 (324.) ●	+01:32 (1456.) ●
Bike	9.2 km	01:02:20	00:00:34	31.76 km/h	±00:00 (43.) ●	±00:00 (273.) ●	+00:02 (1272.) ●
Bike	22.7 km	01:36:17	00:33:57	23.86 km/h	+00:53 (47.) ●	+01:55 (336.) ●	+03:41 (1474.) ●
Bike	41 km	02:14:05	00:37:48	29.05 km/h	+02:19 (48.) ●	+02:11 (335.) ●	+04:19 (1477.) ●
Bike	51.5 km	02:40:06	00:26:01	24.22 km/h	+01:47 (49.) ●	+01:43 (344.) ●	+03:04 (1499.) ●
Bike	66.6 km	03:14:56	00:34:50	26.01 km/h	+02:26 (51.) ●	+02:01 (335.) ●	+03:55 (1445.) ●
Bike	66.9 km	03:15:36	00:00:40	27 km/h	-00:01 (36.) ●	±00:00 (268.) ●	+00:02 (1300.) ●
Bike	74.2 km	03:32:03	00:16:27	26.63 km/h	+01:25 (54.) ●	+01:28 (375.) ●	+02:12 (1545.) ●
Bike	91 km	04:15:48	00:43:45	23.04 km/h	+07:52 (63.) ●	+07:09 (439.) ●	+08:54 (1672.) ●
Bike	91 km	04:15:48	03:32:50	25.65 km/h	+17:34 (51.) ●	+17:02 (355.) ●	+27:41 (1516.) ●
Transition		04:19:52	00:04:04	-	-00:57 (22.) ●	-01:12 (152.) ●	-01:12 (673.) ●
Run	2.5 km	04:39:59	00:20:07	08:02 min/km	+02:45 (54.) ●	+03:14 (406.) ●	+04:23 (1597.) ●
Run	3.1 km	04:43:53	00:03:54	06:29 min/km	+00:03 (42.) ●	+00:06 (295.) ●	+00:19 (1284.) ●
Run	4.6 km	04:55:04	00:11:11	07:27 min/km	+01:00 (48.) ●	+01:06 (337.) ●	+01:44 (1413.) ●
Run	9.9 km	05:34:54	00:39:50	07:30 min/km	+02:33 (45.) ●	+02:47 (302.) ●	+04:43 (1275.) ●
Run	12.6 km	05:58:24	00:23:30	08:42 min/km	+01:11 (44.) ●	+01:15 (298.) ●	+02:19 (1233.) ●
Run	13.6 km	06:07:01	00:08:37	08:37 min/km	+00:43 (45.) ●	+00:37 (303.) ●	+00:58 (1242.) ●
Run	17.6 km	06:39:09	00:32:08	08:01 min/km	+03:03 (49.) ●	+02:58 (322.) ●	+03:55 (1296.) ●
Run	18.3 km	06:43:31	00:04:22	06:14 min/km	+00:08 (42.) ●	+00:03 (255.) ●	+00:11 (1076.) ●
Run	19.7 km	06:55:20	00:11:49	08:26 min/km	+00:57 (49.) ●	+00:50 (301.) ●	+01:10 (1205.) ●
Run	21.1 km	07:05:36	00:10:16	07:19 min/km	+01:20 (51.) ●	+01:07 (351.) ●	+01:16 (1357.) ●
Run	21.1 km	07:05:36	02:45:44	07:51 min/km	+13:43 (47.) ●	+14:03 (315.) ●	+20:58 (1316.) ●
Total	114 km	07:05:36	07:05:36	16.07 km/h	+30:46 (47.) ●	+30:49 (327.) ●	+49:06 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1209	270	42	Tisha Sheridan	1722	F45-49	USA	00:30:07	02:59:31	03:00:20	06:44:18
1220	273	43	Chastity Westfall	461	F45-49	USA	00:28:56	03:12:22	02:48:53	06:45:14
1254	282	44	Emily Norman	749	F45-49	USA	00:36:40	03:20:56	02:37:43	06:48:55
1269	291	45	Renee Alderman	950	F45-49	USA	00:34:25	03:25:40	02:31:14	06:50:39
1283	295	46	Nancy Rehm	797	F45-49	USA	00:33:14	03:15:03	02:48:47	06:51:45
1383	327	47	Heather Raymond	1438	F45-49	USA	00:35:40	03:32:50	02:45:44	07:05:36
1402	332	48	Karyn Mendoza	1211	F45-49	USA	00:42:53	03:27:01	02:40:38	07:07:01
1431	339	49	Christie Cochran	1227	F45-49	USA	00:30:38	03:24:12	03:00:53	07:10:58
1453	350	50	Monica Burns	198	F45-49	USA	00:33:44	03:16:20	03:05:57	07:13:29
1515	374	51	Kara Sessums	615	F45-49	USA	00:33:40	03:58:35	02:36:28	07:21:52