Michael Cabana -
Ironman 70.3 Augusta 2023

Quick facts

1227/913/113All/Gender/AG

M45-49Age group

1445Bib number

USANationality


29:50	4:03:45	1:57:20	6:46:03

Compare Michael Cabana with other athletes!

1445 Cabana

551 Smith ×

1959 Hanges ×

1237 Ghotge ×

964 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:50	00:29:50	01:34 min/100m	-03:00 (50.) ●	-02:40 (414.) ●	-03:00 (549.) ●
Transition		00:40:11	00:10:21	-	+01:57 (116.) ●	+01:52 (985.) ●	+01:52 (1418.) ●
Bike	8.9 km	01:51:45	01:11:34	7.46 km/h	+54:43 (148.) ●	+54:42 (1249.) ●	+54:18 (1797.) ●
Bike	9.2 km	01:52:19	00:00:34	31.76 km/h	+00:03 (121.) ●	+00:03 (969.) ●	+00:02 (1281.) ●
Bike	22.7 km	02:21:42	00:29:23	27.57 km/h	+00:09 (88.) ●	-00:05 (645.) ●	-00:53 (793.) ●
Bike	41 km	02:56:21	00:34:39	31.69 km/h	+02:12 (113.) ●	+02:08 (892.) ●	+01:10 (1138.) ●
Bike	51.5 km	03:19:16	00:22:55	27.49 km/h	+00:52 (99.) ●	+00:34 (746.) ●	-00:02 (950.) ●
Bike	66.6 km	03:50:45	00:31:29	28.78 km/h	+01:54 (116.) ●	+01:25 (867.) ●	+00:34 (1108.) ●
Bike	66.9 km	03:51:21	00:00:36	30 km/h	-00:01 (84.) ●	-00:01 (638.) ●	-00:02 (765.) ●
Bike	74.2 km	04:05:51	00:14:30	30.21 km/h	+00:59 (116.) ●	+00:37 (835.) ●	+00:15 (1084.) ●
Bike	91 km	04:43:56	00:38:05	26.47 km/h	+05:00 (128.) ●	+04:01 (1018.) ●	+03:14 (1371.) ●
Bike	91 km	04:43:56	04:03:45	22.4 km/h	+01:05:51 (145.) ●	+01:03:24 (1227.) ●	+58:36 (1743.) ●
Transition		04:48:43	00:04:47	-	-00:19 (84.) ●	-00:35 (624.) ●	-00:29 (908.) ●
Run	2.5 km	05:01:42	00:12:59	05:11 min/km	-02:26 (34.) ●	-02:19 (298.) ●	-02:45 (380.) ●
Run	3.1 km	05:04:33	00:02:51	04:44 min/km	-00:42 (29.) ●	-00:39 (266.) ●	-00:44 (331.) ●
Run	4.6 km	05:12:25	00:07:52	05:14 min/km	-01:20 (44.) ●	-01:21 (356.) ●	-01:35 (467.) ●
Run	9.9 km	05:41:14	00:28:49	05:26 min/km	-05:41 (39.) ●	-05:36 (333.) ●	-06:18 (438.) ●
Run	12.6 km	05:58:32	00:17:18	06:24 min/km	-03:31 (41.) ●	-03:29 (336.) ●	-03:53 (439.) ●
Run	13.6 km	06:04:44	00:06:12	06:12 min/km	-01:23 (45.) ●	-01:20 (358.) ●	-01:27 (470.) ●
Run	17.6 km	06:27:37	00:22:53	05:43 min/km	-05:03 (39.) ●	-04:59 (313.) ●	-05:20 (417.) ●
Run	18.3 km	06:30:50	00:03:13	04:35 min/km	-00:55 (31.) ●	-00:55 (269.) ●	-00:58 (361.) ●
Run	19.7 km	06:39:03	00:08:13	05:52 min/km	-02:24 (32.) ●	-02:19 (265.) ●	-02:26 (359.) ●
Run	21.1 km	06:46:03	00:07:00	04:59 min/km	-01:54 (38.) ●	-01:57 (284.) ●	-02:00 (377.) ●
Run	21.1 km	06:46:03	01:57:20	05:33 min/km	-25:19 (37.) ●	-24:54 (303.) ●	-27:26 (401.) ●
Total	114 km	06:46:03	06:46:03	16.85 km/h	+39:10 (113.) ●	+37:07 (913.) ●	+29:33 (1227.) ●

Ovr	Gen	Div	Name	#	AG
1182	884	108	Bradley Davis	1852	M45-49	USA	00:34:18	03:08:39	02:41:20	06:40:16
1200	896	109	Eliut Ortiz	1560	M45-49	PRI	00:31:48	03:02:03	02:54:40	06:42:42
1204	899	110	Roberto Gonzalez C	687	M45-49	CRI	00:33:04	03:07:37	02:47:50	06:43:12
1205	900	111	Duncan Smith	551	M45-49	GBR	00:34:05	03:12:52	02:43:26	06:43:15
1213	906	112	Jason Hanges	1959	M45-49	USA	00:31:04	03:55:27	02:06:59	06:44:45
1227	913	113	Michael Cabana	1445	M45-49	USA	00:29:50	04:03:45	01:57:20	06:46:03
1278	944	114	Ved Ghotge	1237	M45-49	USA	00:31:45	03:12:57	02:52:27	06:51:25
1303	963	115	Juan Hill	964	M45-49	VEN	00:33:05	03:30:31	02:32:48	06:53:17
1306	965	116	Salvador Aceves	1830	M45-49	USA	00:45:18	03:05:15	02:45:24	06:53:41
1307	966	117	Justin Gordon	720	M45-49	USA	00:40:06	02:45:55	03:13:46	06:53:44