Ray Shiraishi -
Ironman 70.3 Augusta 2023

Quick facts

1147/861/128All/Gender/AG

M40-44Age group

1452Bib number

USANationality


36:05	3:07:22	2:38:37	6:37:08

Compare Ray Shiraishi with other athletes!

1452 Shiraishi

1561 Zinn ×

1238 Das ×

1322 Rumanek ×

1032 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	+03:15 (139.) ●	+03:35 (999.) ●	+03:15 (1404.) ●
Transition		00:46:30	00:10:25	-	+01:47 (147.) ●	+01:56 (994.) ●	+01:56 (1430.) ●
Bike	8.9 km	01:04:20	00:17:50	29.94 km/h	+01:14 (141.) ●	+00:58 (931.) ●	+00:34 (1203.) ●
Bike	9.2 km	01:04:53	00:00:33	32.73 km/h	+00:02 (121.) ●	+00:02 (794.) ●	+00:01 (1029.) ●
Bike	22.7 km	01:36:16	00:31:23	25.81 km/h	+01:56 (133.) ●	+01:55 (889.) ●	+01:07 (1145.) ●
Bike	41 km	02:09:15	00:32:59	33.29 km/h	+00:38 (114.) ●	+00:28 (730.) ●	-00:30 (909.) ●
Bike	51.5 km	02:32:17	00:23:02	27.35 km/h	+00:53 (120.) ●	+00:41 (766.) ●	+00:05 (973.) ●
Bike	66.6 km	03:03:01	00:30:44	29.48 km/h	+00:56 (118.) ●	+00:40 (772.) ●	-00:11 (985.) ●
Bike	66.9 km	03:03:38	00:00:37	29.19 km/h	+00:01 (107.) ●	±00:00 (673.) ●	-00:01 (815.) ●
Bike	74.2 km	03:18:12	00:14:34	30.07 km/h	+00:38 (130.) ●	+00:41 (848.) ●	+00:19 (1101.) ●
Bike	91 km	03:53:52	00:35:40	28.26 km/h	+01:55 (129.) ●	+01:36 (864.) ●	+00:49 (1134.) ●
Bike	91 km	03:53:52	03:07:22	29.14 km/h	+08:13 (124.) ●	+07:01 (819.) ●	+02:13 (1048.) ●
Transition		03:58:31	00:04:39	-	-00:43 (87.) ●	-00:43 (592.) ●	-00:37 (866.) ●
Run	2.5 km	04:15:53	00:17:22	06:56 min/km	+02:14 (146.) ●	+02:04 (978.) ●	+01:38 (1311.) ●
Run	3.1 km	04:19:31	00:03:38	06:03 min/km	+00:09 (121.) ●	+00:08 (822.) ●	+00:03 (1084.) ●
Run	4.6 km	04:29:21	00:09:50	06:33 min/km	+00:43 (130.) ●	+00:37 (826.) ●	+00:23 (1102.) ●
Run	9.9 km	05:09:28	00:40:07	07:34 min/km	+05:42 (140.) ●	+05:42 (940.) ●	+05:00 (1295.) ●
Run	12.6 km	05:34:02	00:24:34	09:05 min/km	+03:44 (138.) ●	+03:47 (958.) ●	+03:23 (1334.) ●
Run	13.6 km	05:43:16	00:09:14	09:14 min/km	+01:44 (147.) ●	+01:42 (993.) ●	+01:35 (1398.) ●
Run	17.6 km	06:14:17	00:31:01	07:45 min/km	+03:08 (127.) ●	+03:09 (859.) ●	+02:48 (1194.) ●
Run	18.3 km	06:18:27	00:04:10	05:57 min/km	+00:02 (106.) ●	+00:02 (705.) ●	-00:01 (964.) ●
Run	19.7 km	06:28:36	00:10:09	07:15 min/km	-00:21 (99.) ●	-00:23 (594.) ●	-00:30 (807.) ●
Run	21.1 km	06:37:08	00:08:32	06:05 min/km	-00:14 (104.) ●	-00:25 (640.) ●	-00:28 (873.) ●
Run	21.1 km	06:37:08	02:38:37	07:31 min/km	+16:51 (132.) ●	+16:23 (877.) ●	+13:51 (1202.) ●
Total	114 km	06:37:08	06:37:08	17.22 km/h	+29:23 (128.) ●	+28:12 (861.) ●	+20:38 (1147.) ●

Ovr	Gen	Div	Name	#	AG
1117	840	123	Craig Fussell	1066	M40-44	USA	00:28:44	02:54:42	02:57:10	06:34:42
1118	841	124	Jonathan Crone	1667	M40-44	USA	00:37:11	02:52:57	02:44:32	06:34:46
1119	842	125	Stefano Gatto	1804	M40-44	ITA	00:37:05	03:01:23	02:43:49	06:34:52
1129	847	126	Patrick Zinn	1561	M40-44	USA	00:26:56	02:59:27	02:52:15	06:35:43
1142	856	127	Rudram Das	1238	M40-44	IND	00:33:42	03:12:13	02:39:57	06:36:45
1147	861	128	Ray Shiraishi	1452	M40-44	USA	00:36:05	03:07:22	02:38:37	06:37:08
1154	865	129	Rob Rumanek	1322	M40-44	USA	00:31:46	02:58:18	02:51:31	06:38:11
1155	866	130	Bradley Scott Lee	1032	M40-44	USA	00:34:05	03:12:59	02:36:07	06:38:17
1159	869	131	David Rush	1098	M40-44	USA	00:44:27	02:59:18	02:36:13	06:38:26
1160	870	132	Mark Issa	1553	M40-44	USA	00:37:38	03:11:00	02:26:11	06:38:32