Kabir Das -
Ironman 70.3 Augusta 2023

  Quick facts

1428/1044/124All/Gender/AG

M45-49Age group

1535Bib number

USANationality

37:273:10:162:56:41 7:10:38

  Compare Kabir Das with other athletes!

1535 Das
1148 Usry × 
1885 Wilkerson × 
946 Rehl × 
1906 Coggin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:27 00:37:2701:58 min/100m+04:37 (126.) +04:57 (1060.) +04:37 (1502.)
Transition 00:53:05 00:15:38 - +07:14 (146.) +07:09 (1221.) +07:09 (1762.)
Bike8.9 km 01:10:31 00:17:2630.63 km/h+00:35 (111.) +00:34 (841.) +00:10 (1073.)
Bike9.2 km 01:11:07 00:00:3630 km/h+00:05 (133.) +00:05 (1076.) +00:04 (1464.)
Bike22.7 km 01:41:33 00:30:2626.62 km/h+01:12 (103.) +00:58 (779.) +00:10 (985.)
Bike41 km 02:15:00 00:33:2732.83 km/h+01:00 (105.) +00:56 (782.) -00:02 (986.)
Bike51.5 km 02:37:59 00:22:5927.41 km/h+00:56 (100.) +00:38 (756.) +00:02 (961.)
Bike66.6 km 03:11:10 00:33:1127.3 km/h+03:36 (128.) +03:07 (994.) +02:16 (1313.)
Bike66.9 km 03:11:49 00:00:3927.69 km/h+00:02 (112.) +00:02 (879.) +00:01 (1119.)
Bike74.2 km 03:26:14 00:14:2530.38 km/h+00:54 (111.) +00:32 (805.) +00:10 (1042.)
Bike91 km 04:03:21 00:37:0727.16 km/h+04:02 (120.) +03:03 (959.) +02:16 (1278.)
Bike91 km 04:03:21 03:10:1628.7 km/h+12:22 (113.) +09:55 (871.) +05:07 (1117.)
Transition 04:13:57 00:10:36 - +05:30 (144.) +05:14 (1203.) +05:20 (1738.)
Run2.5 km 04:32:09 00:18:1207:16 min/km+02:47 (123.) +02:54 (1036.) +02:28 (1418.)
Run3.1 km 04:38:52 00:06:4311:11 min/km+03:10 (147.) +03:13 (1247.) +03:08 (1794.)
Run4.6 km 04:50:20 00:11:2807:38 min/km+02:16 (128.) +02:15 (1054.) +02:01 (1459.)
Run9.9 km 05:32:40 00:42:2007:59 min/km+07:50 (123.) +07:55 (1026.) +07:13 (1430.)
Run12.6 km 05:58:31 00:25:5109:34 min/km+05:02 (122.) +05:04 (1039.) +04:40 (1457.)
Run13.6 km 06:08:11 00:09:4009:40 min/km+02:05 (125.) +02:08 (1052.) +02:01 (1494.)
Run17.6 km 06:42:54 00:34:4308:40 min/km+06:47 (123.) +06:51 (1040.) +06:30 (1470.)
Run18.3 km 06:47:57 00:05:0307:12 min/km+00:55 (121.) +00:55 (989.) +00:52 (1401.)
Run19.7 km 07:00:20 00:12:2308:50 min/km+01:46 (116.) +01:51 (974.) +01:44 (1353.)
Run21.1 km 07:10:38 00:10:1807:21 min/km+01:24 (114.) +01:21 (967.) +01:18 (1368.)
Run21.1 km 07:10:38 02:56:4108:22 min/km+34:02 (124.) +34:27 (1059.) +31:55 (1481.)
Total 114 km 07:10:38 07:10:3815.88 km/h+01:03:45 (124.) +01:01:42 (1044.) +54:08 (1428.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance