Paul Kinderman -
Ironman 70.3 Augusta 2023

  Quick facts

733/575/29All/Gender/AG

M55-59Age group

1557Bib number

USANationality

29:373:01:482:14:43 5:58:33

  Compare Paul Kinderman with other athletes!

1557 Kinderman
969 Rodgers × 
395 Berry × 
825 Bodman × 
1541 Vermeulen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:37 00:29:3701:33 min/100m-03:45 (26.) -02:53 (395.) -03:13 (523.)
Transition 00:37:51 00:08:14 - -01:31 (35.) -00:15 (673.) -00:15 (951.)
Bike8.9 km 00:54:50 00:16:5931.44 km/h-00:24 (48.) +00:07 (729.) -00:17 (910.)
Bike9.2 km 00:55:20 00:00:3036 km/h-00:02 (27.) -00:01 (510.) -00:02 (617.)
Bike22.7 km 01:24:48 00:29:2827.49 km/h-01:21 (40.) ±00:00 (666.) -00:48 (817.)
Bike41 km 01:57:49 00:33:0133.26 km/h-00:39 (47.) +00:30 (734.) -00:28 (914.)
Bike51.5 km 02:20:29 00:22:4027.79 km/h-00:34 (41.) +00:19 (713.) -00:17 (901.)
Bike66.6 km 02:51:04 00:30:3529.62 km/h-00:36 (47.) +00:31 (753.) -00:20 (959.)
Bike66.9 km 02:51:42 00:00:3828.42 km/h±00:00 (55.) +00:01 (836.) ±00:00 (1052.)
Bike74.2 km 03:05:37 00:13:5531.47 km/h-00:11 (50.) +00:02 (683.) -00:20 (859.)
Bike91 km 03:39:39 00:34:0229.62 km/h-00:34 (46.) -00:02 (708.) -00:49 (902.)
Bike91 km 03:39:39 03:01:4830.03 km/h-04:21 (43.) +01:27 (697.) -03:21 (875.)
Transition 03:43:50 00:04:11 - -03:56 (20.) -01:11 (497.) -01:05 (714.)
Run2.5 km 03:59:06 00:15:1606:06 min/km-02:01 (30.) -00:02 (702.) -00:28 (910.)
Run3.1 km 04:02:22 00:03:1605:26 min/km-00:37 (22.) -00:14 (558.) -00:19 (711.)
Run4.6 km 04:11:41 00:09:1906:12 min/km-01:02 (37.) +00:06 (726.) -00:08 (953.)
Run9.9 km 04:44:26 00:32:4506:10 min/km-06:35 (25.) -01:40 (603.) -02:22 (784.)
Run12.6 km 05:04:06 00:19:4007:17 min/km-03:46 (23.) -01:07 (596.) -01:31 (781.)
Run13.6 km 05:11:04 00:06:5806:58 min/km-01:34 (20.) -00:34 (562.) -00:41 (734.)
Run17.6 km 05:36:45 00:25:4106:25 min/km-05:35 (19.) -02:11 (516.) -02:32 (684.)
Run18.3 km 05:40:33 00:03:4805:25 min/km-00:55 (18.) -00:20 (553.) -00:23 (735.)
Run19.7 km 05:50:24 00:09:5107:02 min/km-01:57 (22.) -00:41 (531.) -00:48 (721.)
Run21.1 km 05:58:33 00:08:0905:49 min/km-01:39 (23.) -00:48 (558.) -00:51 (746.)
Run21.1 km 05:58:33 02:14:4306:23 min/km-25:41 (21.) -07:31 (562.) -10:03 (736.)
Total 114 km 05:58:33 05:58:3319.08 km/h-39:14 (29.) -10:23 (575.) -17:57 (733.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance