Lewis Harmon -
Ironman 70.3 Augusta 2023

Quick facts

1145/859/161All/Gender/AG

M35-39Age group

1576Bib number

USANationality


33:28	3:05:21	2:46:14	6:37:03

Compare Lewis Harmon with other athletes!

1576 Harmon

1597 Serrata ×

439 Kundinger ×

1898 Begley ×

1884 Halfacre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	+01:19 (144.) ●	+00:58 (794.) ●	+00:38 (1092.) ●
Transition		00:40:58	00:07:30	-	-00:36 (101.) ●	-00:59 (532.) ●	-00:59 (755.) ●
Bike	8.9 km	00:57:58	00:17:00	31.41 km/h	+00:28 (133.) ●	+00:08 (731.) ●	-00:16 (913.) ●
Bike	9.2 km	00:58:28	00:00:30	36 km/h	-00:01 (87.) ●	-00:01 (432.) ●	-00:02 (520.) ●
Bike	22.7 km	01:26:53	00:28:25	28.5 km/h	-00:33 (98.) ●	-01:03 (511.) ●	-01:51 (622.) ●
Bike	41 km	01:59:46	00:32:53	33.39 km/h	+00:54 (134.) ●	+00:22 (715.) ●	-00:36 (890.) ●
Bike	51.5 km	02:21:54	00:22:08	28.46 km/h	+00:07 (119.) ●	-00:13 (628.) ●	-00:49 (771.) ●
Bike	66.6 km	02:52:18	00:30:24	29.8 km/h	+00:51 (141.) ●	+00:20 (727.) ●	-00:31 (924.) ●
Bike	66.9 km	02:52:56	00:00:38	28.42 km/h	+00:02 (142.) ●	+00:01 (780.) ●	±00:00 (967.) ●
Bike	74.2 km	03:07:43	00:14:47	29.63 km/h	+01:06 (159.) ●	+00:54 (900.) ●	+00:32 (1168.) ●
Bike	91 km	03:46:19	00:38:36	26.11 km/h	+04:12 (187.) ●	+04:32 (1040.) ●	+03:45 (1407.) ●
Bike	91 km	03:46:19	03:05:21	29.46 km/h	+07:06 (144.) ●	+05:00 (771.) ●	+00:12 (985.) ●
Transition		03:50:49	00:04:30	-	-00:34 (103.) ●	-00:52 (560.) ●	-00:46 (824.) ●
Run	2.5 km	04:05:41	00:14:52	05:56 min/km	-00:09 (119.) ●	-00:26 (620.) ●	-00:52 (798.) ●
Run	3.1 km	04:09:03	00:03:22	05:36 min/km	-00:01 (120.) ●	-00:08 (636.) ●	-00:13 (820.) ●
Run	4.6 km	04:19:17	00:10:14	06:49 min/km	+01:17 (167.) ●	+01:01 (894.) ●	+00:47 (1203.) ●
Run	9.9 km	05:02:23	00:43:06	08:07 min/km	+09:32 (191.) ●	+08:41 (1046.) ●	+07:59 (1467.) ●
Run	12.6 km	05:26:40	00:24:17	08:59 min/km	+03:52 (172.) ●	+03:30 (944.) ●	+03:06 (1308.) ●
Run	13.6 km	05:35:42	00:09:02	09:02 min/km	+01:39 (177.) ●	+01:30 (961.) ●	+01:23 (1347.) ●
Run	17.6 km	06:07:29	00:31:47	07:56 min/km	+04:24 (166.) ●	+03:55 (906.) ●	+03:34 (1263.) ●
Run	18.3 km	06:12:32	00:05:03	07:12 min/km	+00:58 (176.) ●	+00:55 (988.) ●	+00:52 (1400.) ●
Run	19.7 km	06:26:02	00:13:30	09:38 min/km	+03:08 (190.) ●	+02:58 (1059.) ●	+02:51 (1527.) ●
Run	21.1 km	06:37:03	00:11:01	07:52 min/km	+01:59 (187.) ●	+02:04 (1048.) ●	+02:01 (1504.) ●
Run	21.1 km	06:37:03	02:46:14	07:52 min/km	+26:39 (180.) ●	+24:00 (961.) ●	+21:28 (1325.) ●
Total	114 km	06:37:03	06:37:03	17.23 km/h	+33:54 (161.) ●	+28:07 (859.) ●	+20:33 (1145.) ●

Ovr	Gen	Div	Name	#	AG
1100	831	156	Dylan Rustemeyer	1429	M35-39	USA	00:32:43	03:04:45	02:35:07	06:32:51
1107	835	157	Tyler Mayotte	1308	M35-39	USA	00:29:22	02:57:43	02:53:00	06:33:29
1109	837	158	Pedro Rivera-Santana	430	M35-39	PRI	00:32:09	03:12:15	02:35:32	06:33:34
1122	843	159	Damien Serrata	1597	M35-39	USA	00:40:11	02:53:30	02:47:59	06:35:05
1133	850	160	David Kundinger	439	M35-39	USA	00:28:00	03:08:32	02:46:31	06:36:13
1145	859	161	Lewis Harmon	1576	M35-39	USA	00:33:28	03:05:21	02:46:14	06:37:03
1146	860	162	Joe Begley	1898	M35-39	USA	00:34:35	03:08:05	02:39:22	06:37:05
1153	864	163	Cameron Halfacre	1884	M35-39	USA	00:34:54	03:18:58	02:25:29	06:37:46
1157	867	164	Adam Cedermark	1314	M35-39	USA	00:39:34	03:39:11	01:57:17	06:38:22
1158	868	165	George Huntzicker	1861	M35-39	USA	00:34:55	03:04:48	02:42:15	06:38:25