Lorraine Nadjafi -
Ironman 70.3 Augusta 2023
Quick facts
592/112/22All/Gender/AG
F35-39Age group
1694Bib number
USANationality
33:25 | 3:15:27 | 1:46:32 | 5:47:57 |
Compare Lorraine Nadjafi with other athletes!
1694 Nadjafi
1509 Bierbaum ×
796 McCarty ×
1117 Story ×
953 Machado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:25 | 00:33:25 | 01:45 min/100m | +00:44 (47.) ● | -00:01 (271.) ● | +00:35 (1088.) ● |
Transition | 00:41:51 | 00:08:26 | - | +00:14 (42.) ● | -00:10 (251.) ● | -00:03 (1017.) ● | |
Bike | 8.9 km | 01:00:08 | 00:18:17 | 29.21 km/h | -00:25 (47.) ● | +00:04 (284.) ● | +01:01 (1349.) ● |
Bike | 9.2 km | 01:00:41 | 00:00:33 | 32.73 km/h | ±00:00 (41.) ● | -00:01 (251.) ● | +00:01 (1168.) ● |
Bike | 22.7 km | 01:32:59 | 00:32:18 | 25.08 km/h | +00:51 (42.) ● | +00:16 (271.) ● | +02:02 (1286.) ● |
Bike | 41 km | 02:08:27 | 00:35:28 | 30.96 km/h | +00:26 (38.) ● | -00:09 (251.) ● | +01:59 (1250.) ● |
Bike | 51.5 km | 02:32:58 | 00:24:31 | 25.7 km/h | +00:39 (42.) ● | +00:13 (267.) ● | +01:34 (1278.) ● |
Bike | 66.6 km | 03:05:49 | 00:32:51 | 27.58 km/h | +00:53 (45.) ● | +00:02 (275.) ● | +01:56 (1276.) ● |
Bike | 66.9 km | 03:06:29 | 00:00:40 | 27 km/h | +00:01 (47.) ● | ±00:00 (281.) ● | +00:02 (1336.) ● |
Bike | 74.2 km | 03:21:42 | 00:15:13 | 28.78 km/h | +00:28 (43.) ● | +00:14 (283.) ● | +00:58 (1285.) ● |
Bike | 91 km | 03:57:18 | 00:35:36 | 28.31 km/h | -00:22 (37.) ● | -01:00 (240.) ● | +00:45 (1126.) ● |
Bike | 91 km | 03:57:18 | 03:15:27 | 27.94 km/h | +02:31 (40.) ● | -00:21 (261.) ● | +10:18 (1236.) ● |
Transition | 04:01:25 | 00:04:07 | - | -01:09 (29.) ● | -01:09 (160.) ● | -01:09 (689.) ● | |
Run | 2.5 km | 04:14:28 | 00:13:03 | 05:13 min/km | -03:20 (13.) ● | -03:50 (71.) ● | -02:41 (389.) ● |
Run | 3.1 km | 04:17:22 | 00:02:54 | 04:49 min/km | -00:47 (12.) ● | -00:54 (67.) ● | -00:41 (370.) ● |
Run | 4.6 km | 04:24:26 | 00:07:04 | 04:42 min/km | -02:39 (8.) ● | -03:01 (47.) ● | -02:23 (269.) ● |
Run | 9.9 km | 04:50:33 | 00:26:07 | 04:55 min/km | -09:49 (9.) ● | -10:56 (47.) ● | -09:00 (272.) ● |
Run | 12.6 km | 05:06:17 | 00:15:44 | 05:49 min/km | -05:47 (8.) ● | -06:31 (48.) ● | -05:27 (273.) ● |
Run | 13.6 km | 05:11:17 | 00:05:00 | 05:00 min/km | -02:52 (2.) ● | -03:00 (24.) ● | -02:39 (146.) ● |
Run | 17.6 km | 05:31:57 | 00:20:40 | 05:09 min/km | -07:39 (9.) ● | -08:30 (51.) ● | -07:33 (252.) ● |
Run | 18.3 km | 05:34:47 | 00:02:50 | 04:02 min/km | -01:22 (3.) ● | -01:29 (34.) ● | -01:21 (178.) ● |
Run | 19.7 km | 05:41:55 | 00:07:08 | 05:05 min/km | -03:33 (4.) ● | -03:51 (35.) ● | -03:31 (165.) ● |
Run | 21.1 km | 05:47:57 | 00:06:02 | 04:18 min/km | -02:49 (2.) ● | -03:07 (32.) ● | -02:58 (159.) ● |
Run | 21.1 km | 05:47:57 | 01:46:32 | 05:02 min/km | -40:37 (8.) ● | -45:09 (46.) ● | -38:14 (244.) ● |
Total | 114 km | 05:47:57 | 05:47:57 | 19.66 km/h | -38:17 (22.) ● | -46:50 (112.) ● | -28:33 (592.) ● |