Donna Woodruff -
Ironman 70.3 Augusta 2023

Quick facts

1439/344/48All/Gender/AG

F50-54Age group

1716Bib number

USANationality


33:16	3:33:08	2:51:08	7:11:55

Compare Donna Woodruff with other athletes!

1716 Woodruff

638 Harris ×

696 Hall ×

1493 Engel ×

716 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-01:49 (35.) ●	-00:10 (265.) ●	+00:26 (1070.) ●
Transition		00:43:28	00:10:12	-	+01:11 (49.) ●	+01:36 (366.) ●	+01:43 (1383.) ●
Bike	8.9 km	01:02:35	00:19:07	27.93 km/h	+00:35 (54.) ●	+00:54 (345.) ●	+01:51 (1507.) ●
Bike	9.2 km	01:03:14	00:00:39	27.69 km/h	+00:05 (69.) ●	+00:05 (449.) ●	+00:07 (1706.) ●
Bike	22.7 km	01:37:43	00:34:29	23.49 km/h	+02:31 (56.) ●	+02:27 (357.) ●	+04:13 (1525.) ●
Bike	41 km	02:16:04	00:38:21	28.63 km/h	+02:56 (56.) ●	+02:44 (352.) ●	+04:52 (1519.) ●
Bike	51.5 km	02:42:06	00:26:02	24.2 km/h	+01:52 (57.) ●	+01:44 (346.) ●	+03:05 (1502.) ●
Bike	66.6 km	03:17:38	00:35:32	25.5 km/h	+03:11 (57.) ●	+02:43 (353.) ●	+04:37 (1501.) ●
Bike	66.9 km	03:18:23	00:00:45	24 km/h	+00:04 (62.) ●	+00:05 (416.) ●	+00:07 (1654.) ●
Bike	74.2 km	03:35:03	00:16:40	26.28 km/h	+01:48 (63.) ●	+01:41 (391.) ●	+02:25 (1582.) ●
Bike	91 km	04:16:36	00:41:33	24.26 km/h	+04:55 (60.) ●	+04:57 (401.) ●	+06:42 (1600.) ●
Bike	91 km	04:16:36	03:33:08	25.62 km/h	+17:57 (56.) ●	+17:20 (356.) ●	+27:59 (1521.) ●
Transition		04:20:47	00:04:11	-	-01:26 (22.) ●	-01:05 (165.) ●	-01:05 (716.) ●
Run	2.5 km	04:39:30	00:18:43	07:29 min/km	+00:54 (48.) ●	+01:50 (348.) ●	+02:59 (1478.) ●
Run	3.1 km	04:43:35	00:04:05	06:48 min/km	+00:04 (44.) ●	+00:17 (330.) ●	+00:30 (1378.) ●
Run	4.6 km	04:57:06	00:13:31	09:00 min/km	+02:53 (68.) ●	+03:26 (462.) ●	+04:04 (1700.) ●
Run	9.9 km	05:39:02	00:41:56	07:54 min/km	+02:33 (45.) ●	+04:53 (347.) ●	+06:49 (1407.) ●
Run	12.6 km	06:03:18	00:24:16	08:59 min/km	+00:34 (39.) ●	+02:01 (319.) ●	+03:05 (1307.) ●
Run	13.6 km	06:11:51	00:08:33	08:33 min/km	±00:00 (36.) ●	+00:33 (297.) ●	+00:54 (1228.) ●
Run	17.6 km	06:44:15	00:32:24	08:05 min/km	+01:09 (40.) ●	+03:14 (330.) ●	+04:11 (1315.) ●
Run	18.3 km	06:49:38	00:05:23	07:41 min/km	+00:46 (58.) ●	+01:04 (416.) ●	+01:12 (1527.) ●
Run	19.7 km	07:02:27	00:12:49	09:09 min/km	+01:07 (49.) ●	+01:50 (374.) ●	+02:10 (1436.) ●
Run	21.1 km	07:11:55	00:09:28	06:45 min/km	-00:17 (36.) ●	+00:19 (282.) ●	+00:28 (1139.) ●
Run	21.1 km	07:11:55	02:51:08	08:06 min/km	+09:43 (41.) ●	+19:27 (341.) ●	+26:22 (1396.) ●
Total	114 km	07:11:55	07:11:55	15.84 km/h	+25:36 (48.) ●	+37:08 (344.) ●	+55:25 (1439.) ●

Ovr	Gen	Div	Name	#	AG
1347	315	43	Stephanie Oconnor	623	F50-54	USA	00:34:37	03:40:24	02:33:48	07:00:13
1378	324	44	Allison Holadia	902	F50-54	USA	00:35:57	03:09:44	03:04:53	07:04:54
1389	329	45	Kassi Raboin	614	F50-54	USA	00:37:18	03:16:43	02:57:54	07:05:57
1425	338	46	Ruth Harris	638	F50-54	USA	00:41:26	03:17:05	02:54:51	07:10:06
1434	341	47	Marilyn Hall	696	F50-54	USA	00:24:17	03:34:26	02:59:56	07:11:17
1439	344	48	Donna Woodruff	1716	F50-54	USA	00:33:16	03:33:08	02:51:08	07:11:55
1458	352	49	Risa Engel	1493	F50-54	USA	00:32:50	03:21:40	03:00:05	07:14:38
1462	354	50	Dawn Davis	716	F50-54	USA	00:35:30	03:37:23	02:42:23	07:15:30
1511	372	51	Tracy Lempke	1373	F50-54	USA	00:40:09	03:23:58	03:01:39	07:21:42
1520	375	52	Carol Earles	1856	F50-54	USA	00:35:36	03:03:39	03:15:34	07:22:15