Patrick Orouke -
Ironman 70.3 Augusta 2023

Quick facts

753/592/95All/Gender/AG

M40-44Age group

1760Bib number

USANationality


29:27	2:59:48	2:21:07	6:00:11

Compare Patrick Orouke with other athletes!

1760 Orouke

1910 Dollar ×

1822 Brundage ×

1033 Moore ×

1917 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-03:23 (50.) ●	-03:03 (369.) ●	-03:23 (492.) ●
Transition		00:36:10	00:06:43	-	-01:55 (52.) ●	-01:46 (371.) ●	-01:46 (527.) ●
Bike	8.9 km	00:52:18	00:16:08	33.1 km/h	-00:28 (74.) ●	-00:44 (486.) ●	-01:08 (585.) ●
Bike	9.2 km	00:52:50	00:00:32	33.75 km/h	+00:01 (105.) ●	+00:01 (664.) ●	±00:00 (837.) ●
Bike	22.7 km	01:22:09	00:29:19	27.63 km/h	-00:08 (92.) ●	-00:09 (631.) ●	-00:57 (778.) ●
Bike	41 km	01:54:04	00:31:55	34.4 km/h	-00:26 (91.) ●	-00:36 (589.) ●	-01:34 (721.) ●
Bike	51.5 km	02:17:05	00:23:01	27.37 km/h	+00:52 (119.) ●	+00:40 (764.) ●	+00:04 (970.) ●
Bike	66.6 km	02:47:42	00:30:37	29.59 km/h	+00:49 (117.) ●	+00:33 (755.) ●	-00:18 (962.) ●
Bike	66.9 km	02:48:20	00:00:38	28.42 km/h	+00:02 (118.) ●	+00:01 (769.) ●	±00:00 (953.) ●
Bike	74.2 km	03:02:38	00:14:18	30.63 km/h	+00:22 (123.) ●	+00:25 (772.) ●	+00:03 (1002.) ●
Bike	91 km	03:35:58	00:33:20	30.24 km/h	-00:25 (102.) ●	-00:44 (633.) ●	-01:31 (804.) ●
Bike	91 km	03:35:58	02:59:48	30.37 km/h	+00:39 (108.) ●	-00:33 (664.) ●	-05:21 (830.) ●
Transition		03:39:04	00:03:06	-	-02:16 (36.) ●	-02:16 (249.) ●	-02:10 (365.) ●
Run	2.5 km	03:53:39	00:14:35	05:50 min/km	-00:33 (94.) ●	-00:43 (566.) ●	-01:09 (721.) ●
Run	3.1 km	03:57:12	00:03:33	05:54 min/km	+00:04 (115.) ●	+00:03 (771.) ●	-00:02 (1012.) ●
Run	4.6 km	04:06:23	00:09:11	06:07 min/km	+00:04 (110.) ●	-00:02 (702.) ●	-00:16 (910.) ●
Run	9.9 km	04:44:48	00:38:25	07:14 min/km	+04:00 (132.) ●	+04:00 (880.) ●	+03:18 (1196.) ●
Run	12.6 km	05:06:08	00:21:20	07:54 min/km	+00:30 (110.) ●	+00:33 (726.) ●	+00:09 (977.) ●
Run	13.6 km	05:13:35	00:07:27	07:27 min/km	-00:03 (105.) ●	-00:05 (670.) ●	-00:12 (892.) ●
Run	17.6 km	05:40:26	00:26:51	06:42 min/km	-01:02 (92.) ●	-01:01 (597.) ●	-01:22 (797.) ●
Run	18.3 km	05:44:00	00:03:34	05:05 min/km	-00:34 (63.) ●	-00:34 (436.) ●	-00:37 (575.) ●
Run	19.7 km	05:52:45	00:08:45	06:15 min/km	-01:45 (49.) ●	-01:47 (346.) ●	-01:54 (463.) ●
Run	21.1 km	06:00:11	00:07:26	05:18 min/km	-01:20 (60.) ●	-01:31 (380.) ●	-01:34 (500.) ●
Run	21.1 km	06:00:11	02:21:07	06:41 min/km	-00:39 (101.) ●	-01:07 (667.) ●	-03:39 (885.) ●
Total	114 km	06:00:11	06:00:11	18.99 km/h	-07:34 (95.) ●	-08:45 (592.) ●	-16:19 (753.) ●

Ovr	Gen	Div	Name	#	AG
724	568	90	Matthew McHale	1844	M40-44	USA	00:38:11	03:13:06	01:53:04	05:57:49
726	570	91	Miguel A Otero	458	M40-44	PRI	00:32:39	02:48:42	02:26:15	05:58:04
735	576	92	Jeffery Wright	1928	M40-44	USA	00:34:01	03:07:20	02:03:27	05:58:41
738	579	93	Steve Dollar	1910	M40-44	USA	00:31:31	02:52:32	02:22:10	05:58:51
741	582	94	Patrick Brundage	1822	M40-44	USA	00:31:24	02:48:48	02:27:44	05:59:01
753	592	95	Patrick Orouke	1760	M40-44	USA	00:29:27	02:59:48	02:21:07	06:00:11
756	593	96	Trey Moore	1033	M40-44	USA	00:33:58	03:02:25	02:11:52	06:00:30
763	598	97	Jared Thomas	1917	M40-44	USA	00:30:36	03:08:48	02:05:33	06:00:42
811	625	98	Charles Garcia	1926	M40-44	USA	00:31:10	03:00:38	02:19:49	06:04:14
813	627	99	James Edwards	1789	M40-44	USA	00:36:37	02:52:04	02:21:40	06:04:19