Triveon Lawrence -
Ironman 70.3 Augusta 2023

Quick facts

1202/898/110All/Gender/AG

M30-34Age group

1825Bib number

USANationality


37:35	3:01:59	2:44:04	6:43:02

Compare Triveon Lawrence with other athletes!

1825 Lawrence

971 Grant ×

1009 Bowen ×

669 Jorde ×

567 Littlejohn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	+04:32 (134.) ●	+05:05 (1069.) ●	+04:45 (1514.) ●
Transition		00:49:08	00:11:33	-	+02:51 (137.) ●	+03:04 (1089.) ●	+03:04 (1577.) ●
Bike	8.9 km	01:05:29	00:16:21	32.66 km/h	-00:40 (71.) ●	-00:31 (562.) ●	-00:55 (678.) ●
Bike	9.2 km	01:06:01	00:00:32	33.75 km/h	±00:00 (89.) ●	+00:01 (735.) ●	±00:00 (929.) ●
Bike	22.7 km	01:34:51	00:28:50	28.09 km/h	-00:51 (67.) ●	-00:38 (573.) ●	-01:26 (706.) ●
Bike	41 km	02:07:08	00:32:17	34.01 km/h	-00:34 (75.) ●	-00:14 (636.) ●	-01:12 (783.) ●
Bike	51.5 km	02:29:52	00:22:44	27.71 km/h	±00:00 (86.) ●	+00:23 (722.) ●	-00:13 (913.) ●
Bike	66.6 km	03:00:09	00:30:17	29.92 km/h	-00:26 (80.) ●	+00:13 (710.) ●	-00:38 (900.) ●
Bike	66.9 km	03:00:51	00:00:42	25.71 km/h	+00:05 (140.) ●	+00:05 (1105.) ●	+00:04 (1466.) ●
Bike	74.2 km	03:15:03	00:14:12	30.85 km/h	+00:07 (81.) ●	+00:19 (740.) ●	-00:03 (956.) ●
Bike	91 km	03:51:07	00:36:04	27.95 km/h	+01:25 (106.) ●	+02:00 (886.) ●	+01:13 (1169.) ●
Bike	91 km	03:51:07	03:01:59	30 km/h	-00:54 (81.) ●	+01:38 (701.) ●	-03:10 (879.) ●
Transition		03:58:58	00:07:51	-	+02:37 (140.) ●	+02:29 (1095.) ●	+02:35 (1587.) ●
Run	2.5 km	04:18:09	00:19:11	07:40 min/km	+04:06 (151.) ●	+03:53 (1108.) ●	+03:27 (1532.) ●
Run	3.1 km	04:21:47	00:03:38	06:03 min/km	+00:11 (108.) ●	+00:08 (826.) ●	+00:03 (1088.) ●
Run	4.6 km	04:32:55	00:11:08	07:25 min/km	+01:50 (131.) ●	+01:55 (1021.) ●	+01:41 (1403.) ●
Run	9.9 km	05:13:23	00:40:28	07:38 min/km	+06:14 (122.) ●	+06:03 (951.) ●	+05:21 (1314.) ●
Run	12.6 km	05:38:11	00:24:48	09:11 min/km	+03:58 (127.) ●	+04:01 (979.) ●	+03:37 (1365.) ●
Run	13.6 km	05:46:38	00:08:27	08:27 min/km	+00:54 (108.) ●	+00:55 (860.) ●	+00:48 (1190.) ●
Run	17.6 km	06:18:33	00:31:55	07:58 min/km	+04:05 (116.) ●	+04:03 (914.) ●	+03:42 (1274.) ●
Run	18.3 km	06:22:53	00:04:20	06:11 min/km	+00:13 (101.) ●	+00:12 (780.) ●	+00:09 (1060.) ●
Run	19.7 km	06:33:54	00:11:01	07:52 min/km	+00:31 (94.) ●	+00:29 (737.) ●	+00:22 (1012.) ●
Run	21.1 km	06:43:02	00:09:08	06:31 min/km	+00:29 (101.) ●	+00:11 (758.) ●	+00:08 (1053.) ●
Run	21.1 km	06:43:02	02:44:04	07:46 min/km	+22:31 (119.) ●	+21:50 (933.) ●	+19:18 (1290.) ●
Total	114 km	06:43:02	06:43:02	16.97 km/h	+31:37 (110.) ●	+34:06 (898.) ●	+26:32 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1083	821	105	Logan Ray	1831	M30-34	USA	00:33:01	03:13:50	02:21:39	06:31:13
1102	832	106	Jake Martin	1361	M30-34	USA	00:29:38	03:11:15	02:37:13	06:32:54
1125	845	107	Jamie Kryder	1710	M30-34	USA	00:51:12	03:14:08	02:18:49	06:35:16
1144	858	108	Tyler Grant	971	M30-34	USA	00:35:37	02:54:25	02:57:04	06:36:56
1163	872	109	Clay Bowen	1009	M30-34	USA	00:32:05	03:09:27	02:30:53	06:38:51
1202	898	110	Triveon Lawrence	1825	M30-34	USA	00:37:35	03:01:59	02:44:04	06:43:02
1206	901	111	Seth Jorde	669	M30-34	USA	00:40:06	03:12:17	02:30:04	06:43:32
1215	908	112	Paul Littlejohn	567	M30-34	USA	00:32:09	03:15:49	02:41:17	06:44:52
1224	912	113	Zach Hunter	1079	M30-34	USA	00:29:35	03:04:16	02:51:50	06:45:31
1240	924	114	Marc Valle	1325	M30-34	USA	00:32:19	03:10:19	02:43:50	06:47:05