Renne Richards Groff -
Ironman 70.3 Augusta 2023

Quick facts

305/52/3All/Gender/AG

F50-54Age group

186Bib number

USANationality


27:24	2:45:46	1:50:17	5:13:00

Compare Renne Richards Groff with other athletes!

186 Richards Groff

948 Cosio-Lima ×

392 Zimmerer-Branum ×

650 Hart ×

281 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:24	00:27:24	01:26 min/100m	-07:41 (7.) ●	-06:02 (61.) ●	-05:26 (254.) ●
Transition		00:33:40	00:06:16	-	-02:45 (6.) ●	-02:20 (95.) ●	-02:13 (393.) ●
Bike	8.9 km	00:49:02	00:15:22	34.75 km/h	-03:10 (3.) ●	-02:51 (47.) ●	-01:54 (370.) ●
Bike	9.2 km	00:49:31	00:00:29	37.24 km/h	-00:05 (4.) ●	-00:05 (58.) ●	-00:03 (412.) ●
Bike	22.7 km	01:15:49	00:26:18	30.8 km/h	-05:40 (3.) ●	-05:44 (48.) ●	-03:58 (332.) ●
Bike	41 km	01:45:42	00:29:53	36.74 km/h	-05:32 (5.) ●	-05:44 (59.) ●	-03:36 (428.) ●
Bike	51.5 km	02:06:23	00:20:41	30.46 km/h	-03:29 (6.) ●	-03:37 (69.) ●	-02:16 (441.) ●
Bike	66.6 km	02:33:50	00:27:27	33.01 km/h	-04:54 (7.) ●	-05:22 (73.) ●	-03:28 (454.) ●
Bike	66.9 km	02:34:25	00:00:35	30.86 km/h	-00:06 (4.) ●	-00:05 (72.) ●	-00:03 (553.) ●
Bike	74.2 km	02:47:27	00:13:02	33.61 km/h	-01:50 (7.) ●	-01:57 (89.) ●	-01:13 (546.) ●
Bike	91 km	03:19:26	00:31:59	31.52 km/h	-04:39 (10.) ●	-04:37 (108.) ●	-02:52 (592.) ●
Bike	91 km	03:19:26	02:45:46	32.94 km/h	-29:25 (6.) ●	-30:02 (68.) ●	-19:23 (418.) ●
Transition		03:22:43	00:03:17	-	-02:20 (7.) ●	-01:59 (95.) ●	-01:59 (422.) ●
Run	2.5 km	03:36:14	00:13:31	05:24 min/km	-04:18 (6.) ●	-03:22 (85.) ●	-02:13 (477.) ●
Run	3.1 km	03:39:07	00:02:53	04:48 min/km	-01:08 (2.) ●	-00:55 (62.) ●	-00:42 (350.) ●
Run	4.6 km	03:46:46	00:07:39	05:06 min/km	-02:59 (6.) ●	-02:26 (81.) ●	-01:48 (405.) ●
Run	9.9 km	04:14:26	00:27:40	05:13 min/km	-11:43 (4.) ●	-09:23 (68.) ●	-07:27 (363.) ●
Run	12.6 km	04:30:23	00:15:57	05:54 min/km	-07:45 (1.) ●	-06:18 (49.) ●	-05:14 (289.) ●
Run	13.6 km	04:35:42	00:05:19	05:19 min/km	-03:14 (1.) ●	-02:41 (40.) ●	-02:20 (223.) ●
Run	17.6 km	04:56:20	00:20:38	05:09 min/km	-10:37 (1.) ●	-08:32 (50.) ●	-07:35 (247.) ●
Run	18.3 km	04:59:13	00:02:53	04:07 min/km	-01:44 (1.) ●	-01:26 (38.) ●	-01:18 (190.) ●
Run	19.7 km	05:06:35	00:07:22	05:15 min/km	-04:20 (2.) ●	-03:37 (41.) ●	-03:17 (194.) ●
Run	21.1 km	05:13:00	00:06:25	04:34 min/km	-03:20 (1.) ●	-02:44 (46.) ●	-02:35 (233.) ●
Run	21.1 km	05:13:00	01:50:17	05:13 min/km	-51:08 (1.) ●	-41:24 (56.) ●	-34:29 (299.) ●
Total	114 km	05:13:00	05:13:00	21.85 km/h	-01:33:19 (3.) ●	-01:21:47 (52.) ●	-01:03:30 (305.) ●

Ovr	Gen	Div	Name	#	AG
264	41	1	Ludmila Cosio-Lima	948	F50-54	USA	00:27:12	02:36:15	01:55:15	05:07:23
290	50	2	Sheri Zimmerer-Branum	392	F50-54	USA	00:28:07	02:43:45	01:50:45	05:11:50
305	52	3	Renne Richards Groff	186	F50-54	USA	00:27:24	02:45:46	01:50:17	05:13:00
323	60	4	Sarah Hart	650	F50-54	USA	00:26:10	02:47:03	01:52:27	05:16:17
390	79	5	Wendy Hart	281	F50-54	USA	00:31:38	02:49:54	01:53:18	05:24:34
476	90	6	Danielle Santucci	160	F50-54	USA	00:27:07	02:41:51	02:17:38	05:36:06
510	99	7	Kim Lyznicki	933	F50-54	USA	00:30:46	02:37:59	02:18:01	05:39:40
566	105	8	Samantha Capobianco	498	F50-54	USA	00:38:45	02:57:37	01:57:45	05:45:10
571	106	9	Heather Sansbury	1463	F50-54	USA	00:32:13	02:57:06	02:05:01	05:45:30
590	111	10	Madelen Davila	954	F50-54	VEN	00:28:50	03:02:13	02:05:28	05:47:54