Crystal Dale -
Ironman 70.3 Augusta 2023

Quick facts

1792/487/61All/Gender/AG

F40-44Age group

1909Bib number

USANationality


47:33	4:09:49	3:44:01	8:58:18

Compare Crystal Dale with other athletes!

1909 Dale

1346 Born ×

1028 Gaffney ×

1334 Ryan ×

684 Gordon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:33	00:47:33	02:30 min/100m	+13:11 (61.) ●	+14:07 (479.) ●	+14:43 (1767.) ●
Transition		00:58:08	00:10:35	-	+02:01 (54.) ●	+01:59 (392.) ●	+02:06 (1458.) ●
Bike	8.9 km	01:19:20	00:21:12	25.19 km/h	+03:07 (61.) ●	+02:59 (457.) ●	+03:56 (1723.) ●
Bike	9.2 km	01:20:01	00:00:41	26.34 km/h	+00:07 (62.) ●	+00:07 (474.) ●	+00:09 (1749.) ●
Bike	22.7 km	01:59:48	00:39:47	20.36 km/h	+08:00 (61.) ●	+07:45 (472.) ●	+09:31 (1748.) ●
Bike	41 km	02:48:22	00:48:34	22.61 km/h	+13:00 (63.) ●	+12:57 (481.) ●	+15:05 (1781.) ●
Bike	51.5 km	03:18:32	00:30:10	20.88 km/h	+05:46 (60.) ●	+05:52 (468.) ●	+07:13 (1742.) ●
Bike	66.6 km	04:03:00	00:44:28	20.37 km/h	+11:09 (60.) ●	+11:39 (479.) ●	+13:33 (1766.) ●
Bike	66.9 km	04:03:55	00:00:55	19.64 km/h	+00:15 (63.) ●	+00:15 (485.) ●	+00:17 (1785.) ●
Bike	74.2 km	04:22:36	00:18:41	23.44 km/h	+03:43 (61.) ●	+03:42 (462.) ●	+04:26 (1736.) ●
Bike	91 km	05:07:57	00:45:21	22.23 km/h	+08:35 (59.) ●	+08:45 (456.) ●	+10:30 (1712.) ●
Bike	91 km	05:07:57	04:09:49	21.86 km/h	+53:42 (60.) ●	+54:01 (470.) ●	+01:04:40 (1761.) ●
Transition		05:14:17	00:06:20	-	+00:46 (42.) ●	+01:04 (357.) ●	+01:04 (1329.) ●
Run	2.5 km	05:41:21	00:27:04	10:49 min/km	+10:03 (61.) ●	+10:11 (488.) ●	+11:20 (1793.) ●
Run	3.1 km	05:49:00	00:07:39	12:44 min/km	+03:50 (63.) ●	+03:51 (491.) ●	+04:04 (1797.) ●
Run	4.6 km	06:08:09	00:19:09	12:46 min/km	+09:00 (63.) ●	+09:04 (491.) ●	+09:42 (1798.) ●
Run	9.9 km	07:04:29	00:56:20	10:37 min/km	+19:11 (62.) ●	+19:17 (490.) ●	+21:13 (1789.) ●
Run	12.6 km	07:35:35	00:31:06	11:31 min/km	+09:01 (61.) ●	+08:51 (470.) ●	+09:55 (1726.) ●
Run	13.6 km	07:46:11	00:10:36	10:36 min/km	+02:32 (59.) ●	+02:36 (451.) ●	+02:57 (1657.) ●
Run	17.6 km	08:24:08	00:37:57	09:29 min/km	+08:46 (58.) ●	+08:47 (450.) ●	+09:44 (1643.) ●
Run	18.3 km	08:30:07	00:05:59	08:32 min/km	+01:39 (59.) ●	+01:40 (463.) ●	+01:48 (1688.) ●
Run	19.7 km	08:45:43	00:15:36	11:08 min/km	+04:39 (61.) ●	+04:37 (475.) ●	+04:57 (1728.) ●
Run	21.1 km	08:58:18	00:12:35	08:59 min/km	+03:27 (61.) ●	+03:26 (465.) ●	+03:35 (1687.) ●
Run	21.1 km	08:58:18	03:44:01	10:37 min/km	+01:12:08 (61.) ●	+01:12:20 (488.) ●	+01:19:15 (1785.) ●
Total	114 km	08:58:18	08:58:18	12.71 km/h	+02:21:48 (61.) ●	+02:23:31 (487.) ●	+02:41:48 (1792.) ●

Ovr	Gen	Div	Name	#	AG
1626	421	56	April Piker	1166	F40-44	USA	00:37:03	03:38:54	03:10:54	07:41:38
1665	435	57	Tiffany Cruz	1183	F40-44	USA	00:39:20	03:42:02	03:15:30	07:52:31
1681	443	58	Noel Juett	1697	F40-44	USA	00:39:56	03:27:58	03:29:35	07:55:30
1760	473	59	Britt Born	1346	F40-44	USA	00:38:32	04:11:27	03:13:51	08:23:34
1773	480	60	Ashley Gaffney	1028	F40-44	USA	00:43:47	04:01:08	03:24:15	08:28:01
1792	487	61	Crystal Dale	1909	F40-44	USA	00:47:33	04:09:49	03:44:01	08:58:18
1796	489	62	Molly Ryan	1334	F40-44	USA	00:41:35	04:12:57	03:51:00	09:08:18
1799	491	63	Jennifer Gordon	684	F40-44	USA	00:42:33	04:29:45	03:53:59	09:26:01