Austin Sheppard -
Ironman 70.3 Augusta 2023

Quick facts

1251/932/116All/Gender/AG

M30-34Age group

1911Bib number

USANationality


30:40	3:20:39	2:39:06	6:48:30

Compare Austin Sheppard with other athletes!

1911 Sheppard

1325 Valle ×

1536 Pauchard ×

1061 Cole ×

1968 Robbins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:40	00:30:40	01:36 min/100m	-02:23 (64.) ●	-01:50 (507.) ●	-02:10 (676.) ●
Transition		00:41:52	00:11:12	-	+02:30 (134.) ●	+02:43 (1066.) ●	+02:43 (1545.) ●
Bike	8.9 km	01:00:50	00:18:58	28.15 km/h	+01:57 (139.) ●	+02:06 (1106.) ●	+01:42 (1482.) ●
Bike	9.2 km	01:01:27	00:00:37	29.19 km/h	+00:05 (143.) ●	+00:06 (1159.) ●	+00:05 (1615.) ●
Bike	22.7 km	01:34:36	00:33:09	24.43 km/h	+03:28 (131.) ●	+03:41 (1049.) ●	+02:53 (1389.) ●
Bike	41 km	02:10:09	00:35:33	30.89 km/h	+02:42 (122.) ●	+03:02 (978.) ●	+02:04 (1261.) ●
Bike	51.5 km	02:35:21	00:25:12	25 km/h	+02:28 (129.) ●	+02:51 (1049.) ●	+02:15 (1388.) ●
Bike	66.6 km	03:08:44	00:33:23	27.14 km/h	+02:40 (121.) ●	+03:19 (1005.) ●	+02:28 (1330.) ●
Bike	66.9 km	03:09:24	00:00:40	27 km/h	+00:03 (130.) ●	+00:03 (1022.) ●	+00:02 (1340.) ●
Bike	74.2 km	03:25:44	00:16:20	26.82 km/h	+02:15 (140.) ●	+02:27 (1115.) ●	+02:05 (1526.) ●
Bike	91 km	04:02:31	00:36:47	27.4 km/h	+02:08 (110.) ●	+02:43 (934.) ●	+01:56 (1241.) ●
Bike	91 km	04:02:31	03:20:39	27.21 km/h	+17:46 (123.) ●	+20:18 (1014.) ●	+15:30 (1338.) ●
Transition		04:09:24	00:06:53	-	+01:39 (126.) ●	+01:31 (998.) ●	+01:37 (1442.) ●
Run	2.5 km	04:27:02	00:17:38	07:03 min/km	+02:33 (131.) ●	+02:20 (993.) ●	+01:54 (1335.) ●
Run	3.1 km	04:30:49	00:03:47	06:18 min/km	+00:20 (118.) ●	+00:17 (906.) ●	+00:12 (1205.) ●
Run	4.6 km	04:40:49	00:10:00	06:40 min/km	+00:42 (107.) ●	+00:47 (855.) ●	+00:33 (1147.) ●
Run	9.9 km	05:17:48	00:36:59	06:58 min/km	+02:45 (101.) ●	+02:34 (804.) ●	+01:52 (1086.) ●
Run	12.6 km	05:40:53	00:23:05	08:32 min/km	+02:15 (109.) ●	+02:18 (861.) ●	+01:54 (1185.) ●
Run	13.6 km	05:50:10	00:09:17	09:17 min/km	+01:44 (131.) ●	+01:45 (1002.) ●	+01:38 (1413.) ●
Run	17.6 km	06:22:27	00:32:17	08:04 min/km	+04:27 (119.) ●	+04:25 (932.) ●	+04:04 (1305.) ●
Run	18.3 km	06:27:01	00:04:34	06:31 min/km	+00:27 (111.) ●	+00:26 (855.) ●	+00:23 (1180.) ●
Run	19.7 km	06:39:21	00:12:20	08:48 min/km	+01:50 (128.) ●	+01:48 (969.) ●	+01:41 (1345.) ●
Run	21.1 km	06:48:30	00:09:09	06:32 min/km	+00:30 (102.) ●	+00:12 (765.) ●	+00:09 (1061.) ●
Run	21.1 km	06:48:30	02:39:06	07:32 min/km	+17:33 (110.) ●	+16:52 (880.) ●	+14:20 (1206.) ●
Total	114 km	06:48:30	06:48:30	16.74 km/h	+37:05 (116.) ●	+39:34 (932.) ●	+32:00 (1251.) ●

Ovr	Gen	Div	Name	#	AG
1206	901	111	Seth Jorde	669	M30-34	USA	00:40:06	03:12:17	02:30:04	06:43:32
1215	908	112	Paul Littlejohn	567	M30-34	USA	00:32:09	03:15:49	02:41:17	06:44:52
1224	912	113	Zach Hunter	1079	M30-34	USA	00:29:35	03:04:16	02:51:50	06:45:31
1240	924	114	Marc Valle	1325	M30-34	USA	00:32:19	03:10:19	02:43:50	06:47:05
1250	931	115	Nicolas Pauchard	1536	M30-34	USA	00:41:50	03:00:25	02:54:02	06:48:22
1251	932	116	Austin Sheppard	1911	M30-34	USA	00:30:40	03:20:39	02:39:06	06:48:30
1261	936	117	Jason Cole	1061	M30-34	USA	00:31:10	03:20:52	02:40:29	06:49:44
1286	949	118	Conner Robbins	1968	M30-34	USA	00:34:48	03:14:46	02:49:46	06:51:50
1287	950	119	Veldez Heard	1169	M30-34	USA	00:39:00	03:05:17	02:53:04	06:51:50
1297	959	120	Ocean Zotique	1331	M30-34	USA	00:38:36	03:20:53	02:34:20	06:52:39