Clayton Howard -
Ironman 70.3 Augusta 2023

Quick facts

945/724/93All/Gender/AG

M30-34Age group

1920Bib number

USANationality


32:08	3:02:12	2:27:23	6:16:40

Compare Clayton Howard with other athletes!

1920 Howard

1754 White ×

1630 Burkett ×

1669 Belson ×

1943 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-00:55 (91.) ●	-00:22 (664.) ●	-00:42 (891.) ●
Transition		00:41:37	00:09:29	-	+00:47 (113.) ●	+01:00 (893.) ●	+01:00 (1268.) ●
Bike	8.9 km	00:59:04	00:17:27	30.6 km/h	+00:26 (104.) ●	+00:35 (851.) ●	+00:11 (1087.) ●
Bike	9.2 km	00:59:37	00:00:33	32.73 km/h	+00:01 (106.) ●	+00:02 (874.) ●	+00:01 (1146.) ●
Bike	22.7 km	01:29:52	00:30:15	26.78 km/h	+00:34 (95.) ●	+00:47 (760.) ●	-00:01 (961.) ●
Bike	41 km	02:02:35	00:32:43	33.56 km/h	-00:08 (81.) ●	+00:12 (694.) ●	-00:46 (860.) ●
Bike	51.5 km	02:25:06	00:22:31	27.98 km/h	-00:13 (80.) ●	+00:10 (688.) ●	-00:26 (866.) ●
Bike	66.6 km	02:55:38	00:30:32	29.67 km/h	-00:11 (87.) ●	+00:28 (747.) ●	-00:23 (949.) ●
Bike	66.9 km	02:56:15	00:00:37	29.19 km/h	±00:00 (92.) ●	±00:00 (751.) ●	-00:01 (923.) ●
Bike	74.2 km	03:10:46	00:14:31	30.17 km/h	+00:26 (102.) ●	+00:38 (838.) ●	+00:16 (1088.) ●
Bike	91 km	03:43:49	00:33:03	30.5 km/h	-01:36 (74.) ●	-01:01 (600.) ●	-01:48 (760.) ●
Bike	91 km	03:43:49	03:02:12	29.97 km/h	-00:41 (83.) ●	+01:51 (706.) ●	-02:57 (886.) ●
Transition		03:49:17	00:05:28	-	+00:14 (102.) ●	+00:06 (779.) ●	+00:12 (1115.) ●
Run	2.5 km	04:05:20	00:16:03	06:25 min/km	+00:58 (108.) ●	+00:45 (833.) ●	+00:19 (1084.) ●
Run	3.1 km	04:09:04	00:03:44	06:13 min/km	+00:17 (116.) ●	+00:14 (892.) ●	+00:09 (1173.) ●
Run	4.6 km	04:20:08	00:11:04	07:22 min/km	+01:46 (129.) ●	+01:51 (1018.) ●	+01:37 (1395.) ●
Run	9.9 km	04:57:20	00:37:12	07:01 min/km	+02:58 (103.) ●	+02:47 (819.) ●	+02:05 (1104.) ●
Run	12.6 km	05:18:06	00:20:46	07:41 min/km	-00:04 (86.) ●	-00:01 (681.) ●	-00:25 (909.) ●
Run	13.6 km	05:25:45	00:07:39	07:39 min/km	+00:06 (89.) ●	+00:07 (710.) ●	±00:00 (957.) ●
Run	17.6 km	05:53:32	00:27:47	06:56 min/km	-00:03 (83.) ●	-00:05 (657.) ●	-00:26 (897.) ●
Run	18.3 km	05:57:43	00:04:11	05:58 min/km	+00:04 (94.) ●	+00:03 (719.) ●	±00:00 (981.) ●
Run	19.7 km	06:08:13	00:10:30	07:30 min/km	±00:00 (87.) ●	-00:02 (670.) ●	-00:09 (917.) ●
Run	21.1 km	06:16:40	00:08:27	06:02 min/km	-00:12 (80.) ●	-00:30 (621.) ●	-00:33 (848.) ●
Run	21.1 km	06:16:40	02:27:23	06:59 min/km	+05:50 (92.) ●	+05:09 (746.) ●	+02:37 (1000.) ●
Total	114 km	06:16:40	06:16:40	18.16 km/h	+05:15 (93.) ●	+07:44 (724.) ●	+00:10 (945.) ●

Ovr	Gen	Div	Name	#	AG
871	669	88	Zachary Pozun	1721	M30-34	USA	00:34:25	03:06:53	02:12:10	06:10:30
874	672	89	Diego Bravo Palafox	1592	M30-34	USA	00:29:30	03:24:35	02:03:04	06:10:47
884	679	90	Cyrus Kolar	1895	M30-34	USA	00:32:27	02:50:51	02:35:56	06:11:16
887	681	91	Joshua White	1754	M30-34	USA	00:37:50	03:06:11	02:11:05	06:11:24
929	714	92	Nathan Burkett	1630	M30-34	USA	00:30:59	03:06:26	02:18:12	06:15:08
945	724	93	Clayton Howard	1920	M30-34	USA	00:32:08	03:02:12	02:27:23	06:16:40
956	732	94	Travis Belson	1669	M30-34	USA	00:28:09	03:23:17	02:11:36	06:17:23
964	736	95	Justin Robinson	1943	M30-34	USA	00:30:33	03:07:37	02:28:46	06:18:11
983	752	96	Parker Shanks	1142	M30-34	USA	00:31:12	03:03:58	02:32:50	06:19:59
988	756	97	George Altosino	1105	M30-34	USA	00:30:30	03:03:43	02:33:38	06:20:49