Jeff Provenzano -
Ironman 70.3 Augusta 2023

Quick facts

136/114/11All/Gender/AG

M45-49Age group

194Bib number

USANationality


27:55	2:31:11	1:35:27	4:44:23

Compare Jeff Provenzano with other athletes!

194 Provenzano

1786 Schleyer ×

246 Dalba ×

252 Summers ×

489 Barr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:55	00:27:55	01:28 min/100m	-04:55 (25.) ●	-04:35 (233.) ●	-04:55 (316.) ●
Transition		00:33:35	00:05:40	-	-02:44 (21.) ●	-02:49 (170.) ●	-02:49 (232.) ●
Bike	8.9 km	00:47:48	00:14:13	37.56 km/h	-02:38 (12.) ●	-02:39 (115.) ●	-03:03 (129.) ●
Bike	9.2 km	00:48:15	00:00:27	40 km/h	-00:04 (15.) ●	-00:04 (144.) ●	-00:05 (163.) ●
Bike	22.7 km	01:12:32	00:24:17	33.36 km/h	-04:57 (12.) ●	-05:11 (117.) ●	-05:59 (128.) ●
Bike	41 km	01:40:01	00:27:29	39.95 km/h	-04:58 (18.) ●	-05:02 (154.) ●	-06:00 (171.) ●
Bike	51.5 km	01:58:55	00:18:54	33.33 km/h	-03:09 (22.) ●	-03:27 (163.) ●	-04:03 (182.) ●
Bike	66.6 km	02:24:05	00:25:10	36 km/h	-04:25 (24.) ●	-04:54 (178.) ●	-05:45 (203.) ●
Bike	66.9 km	02:24:37	00:00:32	33.75 km/h	-00:05 (25.) ●	-00:05 (174.) ●	-00:06 (191.) ●
Bike	74.2 km	02:36:21	00:11:44	37.33 km/h	-01:47 (25.) ●	-02:09 (189.) ●	-02:31 (216.) ●
Bike	91 km	03:04:46	00:28:25	35.47 km/h	-04:40 (21.) ●	-05:39 (156.) ●	-06:26 (176.) ●
Bike	91 km	03:04:46	02:31:11	36.12 km/h	-26:43 (19.) ●	-29:10 (150.) ●	-33:58 (167.) ●
Transition		03:08:56	00:04:10	-	-00:56 (66.) ●	-01:12 (490.) ●	-01:06 (706.) ●
Run	2.5 km	03:19:52	00:10:56	04:22 min/km	-04:29 (5.) ●	-04:22 (88.) ●	-04:48 (109.) ●
Run	3.1 km	03:22:13	00:02:21	03:54 min/km	-01:12 (2.) ●	-01:09 (54.) ●	-01:14 (69.) ●
Run	4.6 km	03:28:37	00:06:24	04:16 min/km	-02:48 (7.) ●	-02:49 (106.) ●	-03:03 (134.) ●
Run	9.9 km	03:51:43	00:23:06	04:21 min/km	-11:24 (7.) ●	-11:19 (90.) ●	-12:01 (114.) ●
Run	12.6 km	04:05:54	00:14:11	05:15 min/km	-06:38 (8.) ●	-06:36 (109.) ●	-07:00 (133.) ●
Run	13.6 km	04:10:55	00:05:01	05:01 min/km	-02:34 (10.) ●	-02:31 (119.) ●	-02:38 (147.) ●
Run	17.6 km	04:29:36	00:18:41	04:40 min/km	-09:15 (7.) ●	-09:11 (107.) ●	-09:32 (134.) ●
Run	18.3 km	04:32:13	00:02:37	03:44 min/km	-01:31 (2.) ●	-01:31 (75.) ●	-01:34 (96.) ●
Run	19.7 km	04:38:49	00:06:36	04:42 min/km	-04:01 (3.) ●	-03:56 (76.) ●	-04:03 (97.) ●
Run	21.1 km	04:44:23	00:05:34	03:58 min/km	-03:20 (3.) ●	-03:23 (68.) ●	-03:26 (85.) ●
Run	21.1 km	04:44:23	01:35:27	04:31 min/km	-47:12 (5.) ●	-46:47 (87.) ●	-49:19 (111.) ●
Total	114 km	04:44:23	04:44:23	24.05 km/h	-01:22:30 (11.) ●	-01:24:33 (114.) ●	-01:32:07 (136.) ●

Ovr	Gen	Div	Name	#	AG
109	87	6	Michael Buenting	247	M45-49	USA	00:26:43	02:26:27	01:38:03	04:38:55
115	93	7	Bill Beecher	209	M45-49	USA	00:23:13	02:31:25	01:38:21	04:39:25
119	97	8	James Berry	1971	M45-49	USA	00:28:21	02:25:45	01:38:06	04:40:36
120	98	9	Paul Schleyer	1786	M45-49	AUS	00:30:54	02:29:00	01:32:58	04:40:39
135	113	10	Russell Dalba	246	M45-49	USA	00:25:03	02:23:08	01:47:32	04:44:17
136	114	11	Jeff Provenzano	194	M45-49	USA	00:27:55	02:31:11	01:35:27	04:44:23
143	120	12	Sean Summers	252	M45-49	USA	00:28:26	02:29:33	01:38:40	04:45:07
148	125	13	Kevin Barr	489	M45-49	USA	00:27:29	02:26:02	01:42:52	04:45:59
159	135	14	Brian Combs	1080	M45-49	USA	00:23:50	02:29:40	01:46:45	04:48:39
166	140	15	Peter Ormsby	269	M45-49	USA	00:27:22	02:34:27	01:39:06	04:49:44