Angel Rios -
Ironman 70.3 Augusta 2023

Quick facts

597/473/78All/Gender/AG

M40-44Age group

224Bib number

USANationality


30:34	2:43:05	2:24:12	5:48:28

Compare Angel Rios with other athletes!

224 Rios

206 Gonzalez ×

1220 Kidd ×

1933 Berglind ×

371 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:34	00:30:34	01:36 min/100m	-02:16 (67.) ●	-01:56 (495.) ●	-02:16 (657.) ●
Transition		00:37:19	00:06:45	-	-01:53 (54.) ●	-01:44 (380.) ●	-01:44 (540.) ●
Bike	8.9 km	00:52:45	00:15:26	34.6 km/h	-01:10 (52.) ●	-01:26 (331.) ●	-01:50 (383.) ●
Bike	9.2 km	00:53:12	00:00:27	40 km/h	-00:04 (20.) ●	-00:04 (153.) ●	-00:05 (175.) ●
Bike	22.7 km	01:19:15	00:26:03	31.09 km/h	-03:24 (32.) ●	-03:25 (253.) ●	-04:13 (295.) ●
Bike	41 km	01:48:25	00:29:10	37.65 km/h	-03:11 (39.) ●	-03:21 (293.) ●	-04:19 (342.) ●
Bike	51.5 km	02:09:00	00:20:35	30.61 km/h	-01:34 (53.) ●	-01:46 (357.) ●	-02:22 (423.) ●
Bike	66.6 km	02:35:28	00:26:28	34.23 km/h	-03:20 (39.) ●	-03:36 (286.) ●	-04:27 (341.) ●
Bike	66.9 km	02:36:01	00:00:33	32.73 km/h	-00:03 (42.) ●	-00:04 (279.) ●	-00:05 (320.) ●
Bike	74.2 km	02:47:57	00:11:56	36.7 km/h	-02:00 (30.) ●	-01:57 (224.) ●	-02:19 (256.) ●
Bike	91 km	03:20:24	00:32:27	31.06 km/h	-01:18 (88.) ●	-01:37 (530.) ●	-02:24 (664.) ●
Bike	91 km	03:20:24	02:43:05	33.48 km/h	-16:04 (46.) ●	-17:16 (310.) ●	-22:04 (365.) ●
Transition		03:24:16	00:03:52	-	-01:30 (56.) ●	-01:30 (415.) ●	-01:24 (608.) ●
Run	2.5 km	03:37:38	00:13:22	05:20 min/km	-01:46 (48.) ●	-01:56 (352.) ●	-02:22 (449.) ●
Run	3.1 km	03:40:48	00:03:10	05:16 min/km	-00:19 (66.) ●	-00:20 (472.) ●	-00:25 (603.) ●
Run	4.6 km	03:48:44	00:07:56	05:17 min/km	-01:11 (53.) ●	-01:17 (371.) ●	-01:31 (485.) ●
Run	9.9 km	04:19:38	00:30:54	05:49 min/km	-03:31 (71.) ●	-03:31 (473.) ●	-04:13 (613.) ●
Run	12.6 km	04:40:20	00:20:42	07:40 min/km	-00:08 (102.) ●	-00:05 (678.) ●	-00:29 (902.) ●
Run	13.6 km	04:47:18	00:06:58	06:58 min/km	-00:32 (85.) ●	-00:34 (560.) ●	-00:41 (732.) ●
Run	17.6 km	05:21:29	00:34:11	08:32 min/km	+06:18 (149.) ●	+06:19 (1021.) ●	+05:58 (1438.) ●
Run	18.3 km	05:26:12	00:04:43	06:44 min/km	+00:35 (135.) ●	+00:35 (898.) ●	+00:32 (1253.) ●
Run	19.7 km	05:38:01	00:11:49	08:26 min/km	+01:19 (130.) ●	+01:17 (865.) ●	+01:10 (1204.) ●
Run	21.1 km	05:48:28	00:10:27	07:27 min/km	+01:41 (140.) ●	+01:30 (984.) ●	+01:27 (1401.) ●
Run	21.1 km	05:48:28	02:24:12	06:50 min/km	+02:26 (107.) ●	+01:58 (703.) ●	-00:34 (939.) ●
Total	114 km	05:48:28	05:48:28	19.63 km/h	-19:17 (78.) ●	-20:28 (473.) ●	-28:02 (597.) ●

Ovr	Gen	Div	Name	#	AG
553	442	73	Joey Poirrier	1961	M40-44	USA	00:34:44	02:46:44	02:11:41	05:43:59
555	443	74	Ross Chafin	710	M40-44	USA	00:34:04	02:58:24	02:01:12	05:44:32
567	452	75	Eric Clark	1931	M40-44	USA	00:35:16	02:59:28	01:57:53	05:45:11
583	465	76	Steven Gonzalez	206	M40-44	USA	00:29:26	02:52:21	02:14:47	05:47:07
588	468	77	Joe Kidd	1220	M40-44	USA	00:35:06	02:51:32	02:08:59	05:47:37
597	473	78	Angel Rios	224	M40-44	USA	00:30:34	02:43:05	02:24:12	05:48:28
609	480	79	Mark Berglind	1933	M40-44	USA	00:25:26	02:47:55	02:25:54	05:49:31
616	486	80	Andrew Allen	371	M40-44	USA	00:32:05	02:48:53	02:19:49	05:50:04
626	493	81	William Maxwell	1966	M40-44	USA	00:31:19	03:00:48	02:04:14	05:51:14
631	495	82	Chase Foy	1533	M40-44	USA	00:29:02	02:49:22	02:21:59	05:51:20