Lauren Kukis -
Ironman 70.3 Augusta 2023

Quick facts

310/55/9All/Gender/AG

F35-39Age group

266Bib number

USANationality


26:44	2:39:43	1:59:18	5:13:49

Compare Lauren Kukis with other athletes!

266 Kukis

960 Pinder ×

1337 Griffith ×

1048 Tannenbaum ×

558 Hellard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:44	00:26:44	01:24 min/100m	-05:57 (5.) ●	-06:42 (49.) ●	-06:06 (200.) ●
Transition		00:32:14	00:05:30	-	-02:42 (3.) ●	-03:06 (43.) ●	-02:59 (200.) ●
Bike	8.9 km	00:47:52	00:15:38	34.16 km/h	-03:04 (10.) ●	-02:35 (56.) ●	-01:38 (427.) ●
Bike	9.2 km	00:48:22	00:00:30	36 km/h	-00:03 (20.) ●	-00:04 (110.) ●	-00:02 (650.) ●
Bike	22.7 km	01:14:52	00:26:30	30.57 km/h	-04:57 (10.) ●	-05:32 (54.) ●	-03:46 (365.) ●
Bike	41 km	01:44:11	00:29:19	37.45 km/h	-05:43 (9.) ●	-06:18 (51.) ●	-04:10 (368.) ●
Bike	51.5 km	02:03:38	00:19:27	32.39 km/h	-04:25 (7.) ●	-04:51 (31.) ●	-03:30 (254.) ●
Bike	66.6 km	02:29:46	00:26:08	34.67 km/h	-05:50 (8.) ●	-06:41 (44.) ●	-04:47 (311.) ●
Bike	66.9 km	02:30:18	00:00:32	33.75 km/h	-00:07 (5.) ●	-00:08 (22.) ●	-00:06 (249.) ●
Bike	74.2 km	02:42:20	00:12:02	36.4 km/h	-02:43 (6.) ●	-02:57 (36.) ●	-02:13 (278.) ●
Bike	91 km	03:11:57	00:29:37	34.03 km/h	-06:21 (7.) ●	-06:59 (39.) ●	-05:14 (281.) ●
Bike	91 km	03:11:57	02:39:43	34.19 km/h	-33:13 (9.) ●	-36:05 (45.) ●	-25:26 (308.) ●
Transition		03:14:31	00:02:34	-	-02:42 (3.) ●	-02:42 (45.) ●	-02:42 (222.) ●
Run	2.5 km	03:28:23	00:13:52	05:32 min/km	-02:31 (19.) ●	-03:01 (103.) ●	-01:52 (547.) ●
Run	3.1 km	03:31:31	00:03:08	05:13 min/km	-00:33 (23.) ●	-00:40 (114.) ●	-00:27 (584.) ●
Run	4.6 km	03:39:26	00:07:55	05:16 min/km	-01:48 (18.) ●	-02:10 (98.) ●	-01:32 (479.) ●
Run	9.9 km	04:08:01	00:28:35	05:23 min/km	-07:21 (14.) ●	-08:28 (86.) ●	-06:32 (423.) ●
Run	12.6 km	04:25:27	00:17:26	06:27 min/km	-04:05 (18.) ●	-04:49 (95.) ●	-03:45 (450.) ●
Run	13.6 km	04:31:24	00:05:57	05:57 min/km	-01:55 (15.) ●	-02:03 (84.) ●	-01:42 (384.) ●
Run	17.6 km	04:54:24	00:23:00	05:44 min/km	-05:19 (20.) ●	-06:10 (99.) ●	-05:13 (428.) ●
Run	18.3 km	04:57:48	00:03:24	04:51 min/km	-00:48 (20.) ●	-00:55 (106.) ●	-00:47 (473.) ●
Run	19.7 km	05:06:30	00:08:42	06:12 min/km	-01:59 (19.) ●	-02:17 (107.) ●	-01:57 (455.) ●
Run	21.1 km	05:13:49	00:07:19	05:13 min/km	-01:32 (19.) ●	-01:50 (104.) ●	-01:41 (469.) ●
Run	21.1 km	05:13:49	01:59:18	05:39 min/km	-27:51 (17.) ●	-32:23 (93.) ●	-25:28 (434.) ●
Total	114 km	05:13:49	05:13:49	21.8 km/h	-01:12:25 (9.) ●	-01:20:58 (55.) ●	-01:02:41 (310.) ●

Ovr	Gen	Div	Name	#	AG
84	14	1	Kerry Girona	197	F35-39	USA	00:25:40	02:23:46	01:37:46	04:33:12
139	22	2	Kelsey Hunyadi	1888	F35-39	USA	00:27:24	02:33:38	01:36:00	04:44:47
165	25	3	Sarah Nail	276	F35-39	USA	00:24:43	02:25:58	01:49:26	04:49:22
192	30	4	Maria Marin Hevia	1570	F35-39	CHL	00:30:03	02:37:35	01:38:06	04:55:49
194	32	5	Stephanie Reinhold	254	F35-39	USA	00:27:32	02:36:29	01:43:10	04:56:10
235	37	6	Sarah Breevoort	1494	F35-39	USA	00:26:14	02:44:34	01:42:54	05:02:46
279	46	7	Mafer Pinder	960	F35-39	VEN	00:27:34	02:38:10	01:54:40	05:10:36
308	53	8	Bethany Griffith	1337	F35-39	USA	00:30:11	02:39:13	01:55:43	05:13:17
310	55	9	Lauren Kukis	266	F35-39	USA	00:26:44	02:39:43	01:59:18	05:13:49
316	57	10	Megan Tannenbaum	1048	F35-39	USA	00:28:16	02:35:07	02:01:39	05:14:58