Sarah Nail -
Ironman 70.3 Augusta 2023

Quick facts

165/25/3All/Gender/AG

F35-39Age group

276Bib number

USANationality


24:43	2:25:58	1:49:26	4:49:22

Compare Sarah Nail with other athletes!

276 Nail

197 Girona ×

1888 Hunyadi ×

1570 Marin Hevia ×

254 Reinhold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:43	00:24:43	01:18 min/100m	-07:58 (2.) ●	-08:43 (15.) ●	-08:07 (74.) ●
Transition		00:30:56	00:06:13	-	-01:59 (20.) ●	-02:23 (91.) ●	-02:16 (379.) ●
Bike	8.9 km	00:45:03	00:14:07	37.83 km/h	-04:35 (2.) ●	-04:06 (12.) ●	-03:09 (113.) ●
Bike	9.2 km	00:45:28	00:00:25	43.2 km/h	-00:08 (2.) ●	-00:09 (6.) ●	-00:07 (86.) ●
Bike	22.7 km	01:08:55	00:23:27	34.54 km/h	-08:00 (2.) ●	-08:35 (8.) ●	-06:49 (82.) ●
Bike	41 km	01:35:14	00:26:19	41.72 km/h	-08:43 (2.) ●	-09:18 (11.) ●	-07:10 (101.) ●
Bike	51.5 km	01:53:21	00:18:07	34.77 km/h	-05:45 (2.) ●	-06:11 (11.) ●	-04:50 (110.) ●
Bike	66.6 km	02:17:21	00:24:00	37.75 km/h	-07:58 (2.) ●	-08:49 (14.) ●	-06:55 (122.) ●
Bike	66.9 km	02:17:53	00:00:32	33.75 km/h	-00:07 (4.) ●	-00:08 (21.) ●	-00:06 (247.) ●
Bike	74.2 km	02:29:15	00:11:22	38.53 km/h	-03:23 (2.) ●	-03:37 (17.) ●	-02:53 (143.) ●
Bike	91 km	02:56:54	00:27:39	36.46 km/h	-08:19 (2.) ●	-08:57 (13.) ●	-07:12 (112.) ●
Bike	91 km	02:56:54	02:25:58	37.41 km/h	-46:58 (2.) ●	-49:50 (11.) ●	-39:11 (101.) ●
Transition		02:59:56	00:03:02	-	-02:14 (6.) ●	-02:14 (76.) ●	-02:14 (347.) ●
Run	2.5 km	03:11:54	00:11:58	04:47 min/km	-04:25 (5.) ●	-04:55 (35.) ●	-03:46 (218.) ●
Run	3.1 km	03:14:33	00:02:39	04:24 min/km	-01:02 (5.) ●	-01:09 (36.) ●	-00:56 (209.) ●
Run	4.6 km	03:21:14	00:06:41	04:27 min/km	-03:02 (6.) ●	-03:24 (31.) ●	-02:46 (185.) ●
Run	9.9 km	03:46:31	00:25:17	04:46 min/km	-10:39 (7.) ●	-11:46 (39.) ●	-09:50 (221.) ●
Run	12.6 km	04:02:45	00:16:14	06:00 min/km	-05:17 (9.) ●	-06:01 (61.) ●	-04:57 (322.) ●
Run	13.6 km	04:08:57	00:06:12	06:12 min/km	-01:40 (20.) ●	-01:48 (101.) ●	-01:27 (472.) ●
Run	17.6 km	04:31:26	00:22:29	05:37 min/km	-05:50 (16.) ●	-06:41 (90.) ●	-05:44 (388.) ●
Run	18.3 km	04:34:29	00:03:03	04:21 min/km	-01:09 (10.) ●	-01:16 (59.) ●	-01:08 (283.) ●
Run	19.7 km	04:42:41	00:08:12	05:51 min/km	-02:29 (14.) ●	-02:47 (87.) ●	-02:27 (357.) ●
Run	21.1 km	04:49:22	00:06:41	04:46 min/km	-02:10 (12.) ●	-02:28 (65.) ●	-02:19 (307.) ●
Run	21.1 km	04:49:22	01:49:26	05:11 min/km	-37:43 (9.) ●	-42:15 (53.) ●	-35:20 (291.) ●
Total	114 km	04:49:22	04:49:22	23.64 km/h	-01:36:52 (3.) ●	-01:45:25 (25.) ●	-01:27:08 (165.) ●

Ovr	Gen	Div	Name	#	AG
84	14	1	Kerry Girona	197	F35-39	USA	00:25:40	02:23:46	01:37:46	04:33:12
139	22	2	Kelsey Hunyadi	1888	F35-39	USA	00:27:24	02:33:38	01:36:00	04:44:47
165	25	3	Sarah Nail	276	F35-39	USA	00:24:43	02:25:58	01:49:26	04:49:22
192	30	4	Maria Marin Hevia	1570	F35-39	CHL	00:30:03	02:37:35	01:38:06	04:55:49
194	32	5	Stephanie Reinhold	254	F35-39	USA	00:27:32	02:36:29	01:43:10	04:56:10
235	37	6	Sarah Breevoort	1494	F35-39	USA	00:26:14	02:44:34	01:42:54	05:02:46
279	46	7	Mafer Pinder	960	F35-39	VEN	00:27:34	02:38:10	01:54:40	05:10:36
308	53	8	Bethany Griffith	1337	F35-39	USA	00:30:11	02:39:13	01:55:43	05:13:17
310	55	9	Lauren Kukis	266	F35-39	USA	00:26:44	02:39:43	01:59:18	05:13:49
316	57	10	Megan Tannenbaum	1048	F35-39	USA	00:28:16	02:35:07	02:01:39	05:14:58