Cole Johnson -
Ironman 70.3 Augusta 2023

  Quick facts

1526/1099/129All/Gender/AG

M25-29Age group

283Bib number

USANationality

33:093:27:393:08:09 7:23:03

  Compare Cole Johnson with other athletes!

283 Johnson
1912 Macias × 
1700 Fernandez × 
1756 Tonnesen × 
1714 Kramer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:09 00:33:0901:44 min/100m+01:21 (89.) +00:39 (770.) +00:19 (1055.)
Transition 00:42:10 00:09:01 - +00:41 (93.) +00:32 (823.) +00:32 (1168.)
Bike8.9 km 00:59:57 00:17:4730.03 km/h+00:51 (99.) +00:55 (924.) +00:31 (1194.)
Bike9.2 km 01:00:31 00:00:3431.76 km/h+00:02 (100.) +00:03 (927.) +00:02 (1227.)
Bike22.7 km 01:32:48 00:32:1725.09 km/h+02:50 (108.) +02:49 (982.) +02:01 (1283.)
Bike41 km 02:11:59 00:39:1128.02 km/h+06:31 (129.) +06:40 (1156.) +05:42 (1572.)
Bike51.5 km 02:37:42 00:25:4324.5 km/h+03:05 (122.) +03:22 (1086.) +02:46 (1460.)
Bike66.6 km 03:12:40 00:34:5825.91 km/h+04:16 (116.) +04:54 (1075.) +04:03 (1454.)
Bike66.9 km 03:13:21 00:00:4126.34 km/h+00:04 (122.) +00:04 (1053.) +00:03 (1380.)
Bike74.2 km 03:29:24 00:16:0327.29 km/h+01:43 (115.) +02:10 (1091.) +01:48 (1480.)
Bike91 km 04:09:49 00:40:2524.94 km/h+05:30 (118.) +06:21 (1125.) +05:34 (1546.)
Bike91 km 04:09:49 03:27:3926.29 km/h+24:52 (117.) +27:18 (1084.) +22:30 (1458.)
Transition 04:14:54 00:05:05 - -00:20 (76.) -00:17 (697.) -00:11 (1000.)
Run2.5 km 04:33:14 00:18:2007:20 min/km+03:52 (126.) +03:02 (1050.) +02:36 (1438.)
Run3.1 km 04:38:04 00:04:5008:03 min/km+01:30 (132.) +01:20 (1144.) +01:15 (1634.)
Run4.6 km 04:49:44 00:11:4007:46 min/km+02:55 (130.) +02:27 (1075.) +02:13 (1496.)
Run9.9 km 05:29:48 00:40:0407:33 min/km+07:33 (116.) +05:39 (935.) +04:57 (1290.)
Run12.6 km 05:56:42 00:26:5409:57 min/km+07:20 (130.) +06:07 (1088.) +05:43 (1540.)
Run13.6 km 06:07:27 00:10:4510:45 min/km+03:37 (135.) +03:13 (1157.) +03:06 (1674.)
Run17.6 km 06:48:33 00:41:0610:16 min/km+14:55 (138.) +13:14 (1206.) +12:53 (1740.)
Run18.3 km 06:54:29 00:05:5608:28 min/km+02:06 (135.) +01:48 (1158.) +01:45 (1672.)
Run19.7 km 07:09:14 00:14:4510:32 min/km+04:49 (135.) +04:13 (1166.) +04:06 (1678.)
Run21.1 km 07:23:03 00:13:4909:52 min/km+05:17 (138.) +04:52 (1212.) +04:49 (1748.)
Run21.1 km 07:23:03 03:08:0908:55 min/km+53:54 (132.) +45:55 (1117.) +43:23 (1594.)
Total 114 km 07:23:03 07:23:0315.44 km/h+01:20:28 (129.) +01:14:07 (1099.) +01:06:33 (1526.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance