Vant Lammers -
Ironman 70.3 Augusta 2023
Quick facts
20/20/17All/Gender/AG
MPROAge group
29Bib number
USANationality
23:40 | 2:13:38 | 1:19:15 | 4:01:38 |
Compare Vant Lammers with other athletes!
29 Lammers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:40 | 00:23:40 | 01:14 min/100m | +00:11 (16.) ● | -08:50 (38.) ● | -09:10 (47.) ● |
Transition | 00:27:12 | 00:03:32 | - | -00:07 (14.) ● | -04:57 (15.) ● | -04:57 (18.) ● | |
Bike | 8.9 km | 00:40:07 | 00:12:55 | 41.34 km/h | -03:50 (16.) ● | -03:57 (19.) ● | -04:21 (19.) ● |
Bike | 9.2 km | 00:40:30 | 00:00:23 | 46.96 km/h | -00:04 (12.) ● | -00:08 (12.) ● | -00:09 (12.) ● |
Bike | 22.7 km | 01:01:34 | 00:21:04 | 38.45 km/h | +00:06 (15.) ● | -08:24 (16.) ● | -09:12 (16.) ● |
Bike | 41 km | 01:25:51 | 00:24:17 | 45.22 km/h | +00:43 (24.) ● | -08:14 (39.) ● | -09:12 (39.) ● |
Bike | 51.5 km | 01:42:43 | 00:16:52 | 37.35 km/h | +00:37 (23.) ● | -05:29 (39.) ● | -06:05 (39.) ● |
Bike | 66.6 km | 02:04:43 | 00:22:00 | 41.18 km/h | +00:45 (23.) ● | -08:04 (36.) ● | -08:55 (37.) ● |
Bike | 66.9 km | 02:05:13 | 00:00:30 | 36 km/h | +00:01 (21.) ● | -00:07 (53.) ● | -00:08 (55.) ● |
Bike | 74.2 km | 02:15:22 | 00:10:09 | 43.15 km/h | +00:09 (17.) ● | -03:44 (24.) ● | -04:06 (24.) ● |
Bike | 91 km | 02:40:50 | 00:25:28 | 39.58 km/h | +00:49 (22.) ● | -08:36 (35.) ● | -09:23 (36.) ● |
Bike | 91 km | 02:40:50 | 02:13:38 | 40.86 km/h | -00:44 (21.) ● | -46:43 (32.) ● | -51:31 (32.) ● |
Transition | 02:42:23 | 00:01:33 | - | -00:19 (11.) ● | -03:49 (13.) ● | -03:43 (15.) ● | |
Run | 2.5 km | 02:51:17 | 00:08:54 | 03:33 min/km | -00:40 (9.) ● | -06:24 (9.) ● | -06:50 (9.) ● |
Run | 3.1 km | 02:53:19 | 00:02:02 | 03:23 min/km | -00:07 (9.) ● | -01:28 (10.) ● | -01:33 (10.) ● |
Run | 4.6 km | 02:58:28 | 00:05:09 | 03:26 min/km | -00:18 (10.) ● | -04:04 (11.) ● | -04:18 (11.) ● |
Run | 9.9 km | 03:17:24 | 00:18:56 | 03:34 min/km | -00:53 (11.) ● | -15:29 (12.) ● | -16:11 (13.) ● |
Run | 12.6 km | 03:28:44 | 00:11:20 | 04:11 min/km | -00:34 (10.) ● | -09:27 (11.) ● | -09:51 (11.) ● |
Run | 13.6 km | 03:32:33 | 00:03:49 | 03:49 min/km | -00:17 (11.) ● | -03:43 (11.) ● | -03:50 (11.) ● |
Run | 17.6 km | 03:47:43 | 00:15:10 | 03:47 min/km | -00:31 (13.) ● | -12:42 (16.) ● | -13:03 (19.) ● |
Run | 18.3 km | 03:50:03 | 00:02:20 | 03:20 min/km | +00:03 (19.) ● | -01:48 (27.) ● | -01:51 (30.) ● |
Run | 19.7 km | 03:56:07 | 00:06:04 | 04:20 min/km | +00:16 (19.) ● | -04:28 (35.) ● | -04:35 (44.) ● |
Run | 21.1 km | 04:01:38 | 00:05:31 | 03:56 min/km | +00:24 (20.) ● | -03:26 (61.) ● | -03:29 (77.) ● |
Run | 21.1 km | 04:01:38 | 01:19:15 | 03:45 min/km | -02:37 (13.) ● | -01:02:59 (15.) ● | -01:05:31 (16.) ● |
Total | 114 km | 04:01:38 | 04:01:38 | 28.31 km/h | -03:36 (17.) ● | -02:07:18 (20.) ● | -02:14:52 (20.) ● |