Ruben Gonzalez -
Ironman 70.3 Augusta 2023

Quick facts

218/182/22All/Gender/AG

M45-49Age group

291Bib number

USANationality


30:29	2:31:03	1:48:24	4:59:41

Compare Ruben Gonzalez with other athletes!

291 Gonzalez

229 Amy ×

602 Nieters ×

222 Blashki ×

931 Meints ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:29	00:30:29	01:36 min/100m	-02:21 (56.) ●	-02:01 (482.) ●	-02:21 (640.) ●
Transition		00:36:32	00:06:03	-	-02:21 (30.) ●	-02:26 (244.) ●	-02:26 (337.) ●
Bike	8.9 km	00:51:07	00:14:35	36.62 km/h	-02:16 (22.) ●	-02:17 (165.) ●	-02:41 (185.) ●
Bike	9.2 km	00:51:35	00:00:28	38.57 km/h	-00:03 (34.) ●	-00:03 (267.) ●	-00:04 (306.) ●
Bike	22.7 km	01:15:32	00:23:57	33.82 km/h	-05:17 (9.) ●	-05:31 (102.) ●	-06:19 (112.) ●
Bike	41 km	01:43:05	00:27:33	39.85 km/h	-04:54 (20.) ●	-04:58 (160.) ●	-05:56 (178.) ●
Bike	51.5 km	02:02:00	00:18:55	33.3 km/h	-03:08 (24.) ●	-03:26 (167.) ●	-04:02 (186.) ●
Bike	66.6 km	02:27:25	00:25:25	35.65 km/h	-04:10 (26.) ●	-04:39 (198.) ●	-05:30 (227.) ●
Bike	66.9 km	02:27:58	00:00:33	32.73 km/h	-00:04 (40.) ●	-00:04 (305.) ●	-00:05 (346.) ●
Bike	74.2 km	02:39:26	00:11:28	38.2 km/h	-02:03 (17.) ●	-02:25 (148.) ●	-02:47 (167.) ●
Bike	91 km	03:07:35	00:28:09	35.81 km/h	-04:56 (14.) ●	-05:55 (130.) ●	-06:42 (146.) ●
Bike	91 km	03:07:35	02:31:03	36.15 km/h	-26:51 (18.) ●	-29:18 (148.) ●	-34:06 (165.) ●
Transition		03:11:17	00:03:42	-	-01:24 (43.) ●	-01:40 (373.) ●	-01:34 (550.) ●
Run	2.5 km	03:24:08	00:12:51	05:08 min/km	-02:34 (31.) ●	-02:27 (281.) ●	-02:53 (357.) ●
Run	3.1 km	03:26:57	00:02:49	04:41 min/km	-00:44 (27.) ●	-00:41 (249.) ●	-00:46 (309.) ●
Run	4.6 km	03:34:01	00:07:04	04:42 min/km	-02:08 (20.) ●	-02:09 (212.) ●	-02:23 (268.) ●
Run	9.9 km	04:00:11	00:26:10	04:56 min/km	-08:20 (22.) ●	-08:15 (216.) ●	-08:57 (276.) ●
Run	12.6 km	04:16:07	00:15:56	05:54 min/km	-04:53 (28.) ●	-04:51 (230.) ●	-05:15 (286.) ●
Run	13.6 km	04:21:26	00:05:19	05:19 min/km	-02:16 (21.) ●	-02:13 (179.) ●	-02:20 (225.) ●
Run	17.6 km	04:42:17	00:20:51	05:12 min/km	-07:05 (24.) ●	-07:01 (202.) ●	-07:22 (264.) ●
Run	18.3 km	04:45:20	00:03:03	04:21 min/km	-01:05 (27.) ●	-01:05 (213.) ●	-01:08 (278.) ●
Run	19.7 km	04:52:59	00:07:39	05:27 min/km	-02:58 (22.) ●	-02:53 (185.) ●	-03:00 (245.) ●
Run	21.1 km	04:59:41	00:06:42	04:47 min/km	-02:12 (28.) ●	-02:15 (237.) ●	-02:18 (309.) ●
Run	21.1 km	04:59:41	01:48:24	05:08 min/km	-34:15 (25.) ●	-33:50 (220.) ●	-36:22 (275.) ●
Total	114 km	04:59:41	04:59:41	22.82 km/h	-01:07:12 (22.) ●	-01:09:15 (182.) ●	-01:16:49 (218.) ●

Ovr	Gen	Div	Name	#	AG
183	156	17	Sean Daley	271	M45-49	USA	00:28:15	02:33:10	01:44:26	04:54:22
184	157	18	Brian Freeman	188	M45-49	USA	00:26:52	02:29:35	01:45:40	04:54:22
195	162	19	Don Mroczko	157	M45-49	USA	00:28:58	02:31:24	01:45:16	04:56:24
198	165	20	Jeremy Amy	229	M45-49	USA	00:33:00	02:29:30	01:47:02	04:57:06
201	167	21	Jared Nieters	602	M45-49	USA	00:30:22	02:24:44	01:52:56	04:57:17
218	182	22	Ruben Gonzalez	291	M45-49	USA	00:30:29	02:31:03	01:48:24	04:59:41
222	185	23	Peter Blashki	222	M45-49	USA	00:27:55	02:35:19	01:45:48	05:00:30
227	190	24	Michael Meints	931	M45-49	USA	00:31:03	02:28:13	01:52:17	05:01:26
230	193	25	Richard Stegura	216	M45-49	USA	00:27:17	02:33:21	01:53:20	05:02:05
234	197	26	Adrian Cox	245	M45-49	USA	00:28:13	02:29:03	01:56:13	05:02:38