Lappin Hammond -
Ironman 70.3 Augusta 2023

Quick facts

1777/1239/144All/Gender/AG

M45-49Age group

304Bib number

USANationality


36:28	4:18:59	3:16:03	8:29:09

Compare Lappin Hammond with other athletes!

304 Hammond

1339 Nerney ×

611 Narula ×

844 Strickland ×

1086 Orbeta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	+03:38 (119.) ●	+03:58 (1013.) ●	+03:38 (1426.) ●
Transition		00:48:10	00:11:42	-	+03:18 (128.) ●	+03:13 (1097.) ●	+03:13 (1589.) ●
Bike	8.9 km	01:09:54	00:21:44	24.57 km/h	+04:53 (145.) ●	+04:52 (1227.) ●	+04:28 (1750.) ●
Bike	9.2 km	01:10:36	00:00:42	25.71 km/h	+00:11 (148.) ●	+00:11 (1233.) ●	+00:10 (1767.) ●
Bike	22.7 km	01:51:29	00:40:53	19.81 km/h	+11:39 (146.) ●	+11:25 (1228.) ●	+10:37 (1761.) ●
Bike	41 km	02:39:03	00:47:34	23.08 km/h	+15:07 (147.) ●	+15:03 (1243.) ●	+14:05 (1777.) ●
Bike	51.5 km	03:10:40	00:31:37	19.93 km/h	+09:34 (146.) ●	+09:16 (1239.) ●	+08:40 (1772.) ●
Bike	66.6 km	03:58:52	00:48:12	18.8 km/h	+18:37 (146.) ●	+18:08 (1242.) ●	+17:17 (1785.) ●
Bike	66.9 km	03:59:42	00:00:50	21.6 km/h	+00:13 (144.) ●	+00:13 (1234.) ●	+00:12 (1760.) ●
Bike	74.2 km	04:18:06	00:18:24	23.8 km/h	+04:53 (147.) ●	+04:31 (1218.) ●	+04:09 (1728.) ●
Bike	91 km	05:07:09	00:49:03	20.55 km/h	+15:58 (148.) ●	+14:59 (1237.) ●	+14:12 (1770.) ●
Bike	91 km	05:07:09	04:18:59	21.08 km/h	+01:21:05 (148.) ●	+01:18:38 (1246.) ●	+01:13:50 (1785.) ●
Transition		05:13:06	00:05:57	-	+00:51 (105.) ●	+00:35 (855.) ●	+00:41 (1228.) ●
Run	2.5 km	05:35:36	00:22:30	09:00 min/km	+07:05 (142.) ●	+07:12 (1201.) ●	+06:46 (1714.) ●
Run	3.1 km	05:40:39	00:05:03	08:24 min/km	+01:30 (136.) ●	+01:33 (1177.) ●	+01:28 (1686.) ●
Run	4.6 km	05:54:45	00:14:06	09:24 min/km	+04:54 (140.) ●	+04:53 (1201.) ●	+04:39 (1725.) ●
Run	9.9 km	06:45:40	00:50:55	09:36 min/km	+16:25 (140.) ●	+16:30 (1196.) ●	+15:48 (1722.) ●
Run	12.6 km	07:15:13	00:29:33	10:56 min/km	+08:44 (137.) ●	+08:46 (1169.) ●	+08:22 (1678.) ●
Run	13.6 km	07:25:40	00:10:27	10:27 min/km	+02:52 (132.) ●	+02:55 (1139.) ●	+02:48 (1635.) ●
Run	17.6 km	08:00:37	00:34:57	08:44 min/km	+07:01 (124.) ●	+07:05 (1050.) ●	+06:44 (1489.) ●
Run	18.3 km	08:05:41	00:05:04	07:14 min/km	+00:56 (122.) ●	+00:56 (996.) ●	+00:53 (1410.) ●
Run	19.7 km	08:19:26	00:13:45	09:49 min/km	+03:08 (128.) ●	+03:13 (1086.) ●	+03:06 (1570.) ●
Run	21.1 km	08:29:09	00:09:43	06:56 min/km	+00:49 (104.) ●	+00:46 (874.) ●	+00:43 (1209.) ●
Run	21.1 km	08:29:09	03:16:03	09:17 min/km	+53:24 (137.) ●	+53:49 (1163.) ●	+51:17 (1670.) ●
Total	114 km	08:29:09	08:29:09	13.43 km/h	+02:22:16 (144.) ●	+02:20:13 (1239.) ●	+02:12:39 (1777.) ●

Ovr	Gen	Div	Name	#	AG
1670	1178	139	Bobby McKinney	1546	M45-49	USA	00:34:37	03:34:37	03:22:45	07:53:54
1697	1193	140	Michael Steinbaum	354	M45-49	USA	00:37:39	03:36:50	03:24:10	08:01:20
1723	1211	141	Joshua Fedoruk	1750	M45-49	USA	00:34:53	03:35:41	03:43:04	08:09:49
1732	1217	142	Andrew Nerney	1339	M45-49	USA	00:45:15	03:56:40	03:07:12	08:13:03
1742	1223	143	Vishal Narula	611	M45-49	USA	00:41:06	03:54:45	03:23:04	08:17:05
1777	1239	144	Lappin Hammond	304	M45-49	USA	00:36:28	04:18:59	03:16:03	08:29:09
1784	1243	145	Richard Strickland	844	M45-49	USA	00:41:30	04:07:58	03:37:28	08:51:51
1786	1245	146	Louie Orbeta	1086	M45-49	CAN	01:00:15	04:00:42	03:28:49	08:53:11
1790	1247	147	Ross Obrien	685	M45-49	USA	00:41:32	04:00:41	03:49:17	08:56:03
1791	1248	148	Jason Obryant	1415	M45-49	USA	00:44:23	04:05:18	03:38:20	08:57:38