Alyssa Swanson -
Ironman 70.3 Augusta 2023

Quick facts

1571/398/45All/Gender/AG

F30-34Age group

310Bib number

USANationality


24:25	3:31:08	3:06:20	7:31:10

Compare Alyssa Swanson with other athletes!

310 Swanson

1441 Zachary ×

1603 Dupreez ×

1027 Longo ×

1383 Wedel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:25	00:24:25	01:17 min/100m	-06:55 (2.) ●	-09:01 (14.) ●	-08:25 (71.) ●
Transition		00:41:08	00:16:43	-	+08:10 (54.) ●	+08:07 (488.) ●	+08:14 (1777.) ●
Bike	8.9 km	00:59:15	00:18:07	29.48 km/h	+00:06 (27.) ●	-00:06 (270.) ●	+00:51 (1305.) ●
Bike	9.2 km	00:59:51	00:00:36	30 km/h	+00:02 (44.) ●	+00:02 (367.) ●	+00:04 (1528.) ●
Bike	22.7 km	01:32:01	00:32:10	25.18 km/h	+00:08 (27.) ●	+00:08 (263.) ●	+01:54 (1268.) ●
Bike	41 km	02:11:17	00:39:16	27.96 km/h	+02:52 (39.) ●	+03:39 (375.) ●	+05:47 (1576.) ●
Bike	51.5 km	02:36:23	00:25:06	25.1 km/h	+00:25 (28.) ●	+00:48 (300.) ●	+02:09 (1379.) ●
Bike	66.6 km	03:16:03	00:39:40	22.84 km/h	+05:49 (44.) ●	+06:51 (437.) ●	+08:45 (1678.) ●
Bike	66.9 km	03:16:42	00:00:39	27.69 km/h	-00:01 (28.) ●	-00:01 (237.) ●	+00:01 (1216.) ●
Bike	74.2 km	03:32:19	00:15:37	28.05 km/h	+00:20 (32.) ●	+00:38 (311.) ●	+01:22 (1383.) ●
Bike	91 km	04:12:16	00:39:57	25.23 km/h	+02:29 (36.) ●	+03:21 (365.) ●	+05:06 (1519.) ●
Bike	91 km	04:12:16	03:31:08	25.86 km/h	+12:10 (37.) ●	+15:20 (349.) ●	+25:59 (1497.) ●
Transition		04:24:50	00:12:34	-	+07:43 (54.) ●	+07:18 (491.) ●	+07:18 (1773.) ●
Run	2.5 km	04:43:00	00:18:10	07:16 min/km	+01:37 (38.) ●	+01:17 (329.) ●	+02:26 (1411.) ●
Run	3.1 km	04:47:09	00:04:09	06:54 min/km	+00:24 (38.) ●	+00:21 (341.) ●	+00:34 (1413.) ●
Run	4.6 km	04:59:55	00:12:46	08:30 min/km	+02:39 (49.) ●	+02:41 (437.) ●	+03:19 (1641.) ●
Run	9.9 km	05:48:04	00:48:09	09:05 min/km	+11:16 (49.) ●	+11:06 (440.) ●	+13:02 (1662.) ●
Run	12.6 km	06:13:03	00:24:59	09:15 min/km	+02:49 (36.) ●	+02:44 (341.) ●	+03:48 (1378.) ●
Run	13.6 km	06:23:48	00:10:45	10:45 min/km	+02:50 (52.) ●	+02:45 (463.) ●	+03:06 (1677.) ●
Run	17.6 km	06:59:04	00:35:16	08:48 min/km	+06:17 (48.) ●	+06:06 (399.) ●	+07:03 (1512.) ●
Run	18.3 km	07:05:04	00:06:00	08:34 min/km	+01:40 (51.) ●	+01:41 (464.) ●	+01:49 (1691.) ●
Run	19.7 km	07:19:50	00:14:46	10:32 min/km	+03:55 (53.) ●	+03:47 (458.) ●	+04:07 (1681.) ●
Run	21.1 km	07:31:10	00:11:20	08:05 min/km	+02:16 (51.) ●	+02:11 (424.) ●	+02:20 (1548.) ●
Run	21.1 km	07:31:10	03:06:20	08:49 min/km	+35:43 (48.) ●	+34:39 (416.) ●	+41:34 (1580.) ●
Total	114 km	07:31:10	07:31:10	15.16 km/h	+56:51 (45.) ●	+56:23 (398.) ●	+01:14:40 (1571.) ●

Ovr	Gen	Div	Name	#	AG
1467	355	40	Brittany Katz	1960	F30-34	USA	00:38:34	03:38:21	02:40:30	07:16:22
1493	364	41	Emily Franco	680	F30-34	USA	00:34:15	03:21:29	03:13:29	07:19:56
1506	368	42	Kate Roos	1268	F30-34	USA	00:30:07	03:39:15	02:56:49	07:21:03
1541	382	43	Haley Zachary	1441	F30-34	USA	00:34:39	03:42:29	02:52:39	07:25:45
1557	388	44	Lydia Dupreez	1603	F30-34	USA	00:38:13	03:39:12	02:51:00	07:28:13
1571	398	45	Alyssa Swanson	310	F30-34	USA	00:24:25	03:31:08	03:06:20	07:31:10
1585	404	46	Elizabeth Longo	1027	F30-34	USA	00:34:06	03:58:21	02:50:59	07:33:50
1611	416	47	Marianna Wedel	1383	F30-34	SVK	00:36:17	03:58:39	02:49:07	07:39:38
1624	420	48	Natalie Zanatian	1326	F30-34	USA	00:32:34	03:40:45	03:13:53	07:41:32
1648	431	49	Leah Baehrle	1504	F30-34	USA	00:32:52	04:01:45	02:56:55	07:48:09