Sean Allen -
Ironman 70.3 Augusta 2023

  Quick facts

663/523/64All/Gender/AG

M30-34Age group

311Bib number

USANationality

35:542:52:132:12:15 5:53:24

  Compare Sean Allen with other athletes!

311 Allen
1606 McArthur × 
1641 Gunnin × 
1004 Sweat × 
1925 Helms × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:54 00:35:5401:53 min/100m+02:51 (126.) +03:24 (982.) +03:04 (1381.)
Transition 00:43:57 00:08:03 - -00:39 (85.) -00:26 (647.) -00:26 (911.)
Bike8.9 km 00:59:57 00:16:0033.38 km/h-01:01 (56.) -00:52 (447.) -01:16 (541.)
Bike9.2 km 01:00:27 00:00:3036 km/h-00:02 (64.) -00:01 (541.) -00:02 (659.)
Bike22.7 km 01:28:12 00:27:4529.19 km/h-01:56 (56.) -01:43 (432.) -02:31 (525.)
Bike41 km 01:58:39 00:30:2736.06 km/h-02:24 (53.) -02:04 (415.) -03:02 (500.)
Bike51.5 km 02:21:15 00:22:3627.88 km/h-00:08 (82.) +00:15 (703.) -00:21 (886.)
Bike66.6 km 02:50:26 00:29:1131.05 km/h-01:32 (71.) -00:53 (590.) -01:44 (722.)
Bike66.9 km 02:50:58 00:00:3233.75 km/h-00:05 (34.) -00:05 (231.) -00:06 (257.)
Bike74.2 km 03:03:59 00:13:0133.65 km/h-01:04 (56.) -00:52 (449.) -01:14 (543.)
Bike91 km 03:36:10 00:32:1131.32 km/h-02:28 (60.) -01:53 (500.) -02:40 (624.)
Bike91 km 03:36:10 02:52:1331.7 km/h-10:40 (60.) -08:08 (483.) -12:56 (586.)
Transition 03:41:09 00:04:59 - -00:15 (90.) -00:23 (676.) -00:17 (972.)
Run2.5 km 03:55:41 00:14:3205:48 min/km-00:33 (70.) -00:46 (558.) -01:12 (712.)
Run3.1 km 03:58:51 00:03:1005:16 min/km-00:17 (64.) -00:20 (477.) -00:25 (610.)
Run4.6 km 04:08:23 00:09:3206:21 min/km+00:14 (97.) +00:19 (773.) +00:05 (1020.)
Run9.9 km 04:41:25 00:33:0206:13 min/km-01:12 (77.) -01:23 (624.) -02:05 (817.)
Run12.6 km 05:00:44 00:19:1907:09 min/km-01:31 (73.) -01:28 (556.) -01:52 (728.)
Run13.6 km 05:07:36 00:06:5206:52 min/km-00:41 (70.) -00:40 (524.) -00:47 (689.)
Run17.6 km 05:32:35 00:24:5906:14 min/km-02:51 (67.) -02:53 (465.) -03:14 (618.)
Run18.3 km 05:36:15 00:03:4005:14 min/km-00:27 (68.) -00:28 (487.) -00:31 (647.)
Run19.7 km 05:45:58 00:09:4306:56 min/km-00:47 (67.) -00:49 (510.) -00:56 (693.)
Run21.1 km 05:53:24 00:07:2605:18 min/km-01:13 (55.) -01:31 (384.) -01:34 (505.)
Run21.1 km 05:53:24 02:12:1506:16 min/km-09:18 (70.) -09:59 (537.) -12:31 (697.)
Total 114 km 05:53:24 05:53:2419.35 km/h-18:01 (64.) -15:32 (523.) -23:06 (663.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance