Joshua Cain -
Ironman 70.3 Augusta 2023

Quick facts

1229/915/138All/Gender/AG

M40-44Age group

347Bib number

USANationality


32:37	2:54:10	2:43:55	6:46:13

Compare Joshua Cain with other athletes!

347 Cain

288 Bobarykin ×

1401 Dobronski ×

791 Cooper ×

301 Wiltberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-00:13 (98.) ●	+00:07 (712.) ●	-00:13 (963.) ●
Transition		01:02:01	00:29:24	-	+20:46 (181.) ●	+20:55 (1247.) ●	+20:55 (1795.) ●
Bike	8.9 km	01:18:22	00:16:21	32.66 km/h	-00:15 (85.) ●	-00:31 (563.) ●	-00:55 (679.) ●
Bike	9.2 km	01:18:54	00:00:32	33.75 km/h	+00:01 (114.) ●	+00:01 (752.) ●	±00:00 (953.) ●
Bike	22.7 km	01:47:22	00:28:28	28.45 km/h	-00:59 (79.) ●	-01:00 (520.) ●	-01:48 (633.) ●
Bike	41 km	02:19:28	00:32:06	34.21 km/h	-00:15 (98.) ●	-00:25 (618.) ●	-01:23 (756.) ●
Bike	51.5 km	02:41:11	00:21:43	29.01 km/h	-00:26 (87.) ●	-00:38 (555.) ●	-01:14 (672.) ●
Bike	66.6 km	03:09:46	00:28:35	31.7 km/h	-01:13 (86.) ●	-01:29 (505.) ●	-02:20 (610.) ●
Bike	66.9 km	03:10:25	00:00:39	27.69 km/h	+00:03 (141.) ●	+00:02 (925.) ●	+00:01 (1181.) ●
Bike	74.2 km	03:23:50	00:13:25	32.65 km/h	-00:31 (87.) ●	-00:28 (555.) ●	-00:50 (680.) ●
Bike	91 km	03:56:11	00:32:21	31.16 km/h	-01:24 (84.) ●	-01:43 (518.) ●	-02:30 (647.) ●
Bike	91 km	03:56:11	02:54:10	31.35 km/h	-04:59 (85.) ●	-06:11 (530.) ●	-10:59 (641.) ●
Transition		04:02:18	00:06:07	-	+00:45 (127.) ●	+00:45 (880.) ●	+00:51 (1272.) ●
Run	2.5 km	04:17:11	00:14:53	05:57 min/km	-00:15 (103.) ●	-00:25 (623.) ●	-00:51 (805.) ●
Run	3.1 km	04:20:34	00:03:23	05:38 min/km	-00:06 (103.) ●	-00:07 (663.) ●	-00:12 (853.) ●
Run	4.6 km	04:30:03	00:09:29	06:19 min/km	+00:22 (120.) ●	+00:16 (759.) ●	+00:02 (1000.) ●
Run	9.9 km	05:08:33	00:38:30	07:15 min/km	+04:05 (133.) ●	+04:05 (883.) ●	+03:23 (1202.) ●
Run	12.6 km	05:34:05	00:25:32	09:27 min/km	+04:42 (146.) ●	+04:45 (1020.) ●	+04:21 (1430.) ●
Run	13.6 km	05:42:52	00:08:47	08:47 min/km	+01:17 (138.) ●	+01:15 (919.) ●	+01:08 (1289.) ●
Run	17.6 km	06:16:10	00:33:18	08:19 min/km	+05:25 (139.) ●	+05:26 (981.) ●	+05:05 (1378.) ●
Run	18.3 km	06:21:20	00:05:10	07:22 min/km	+01:02 (147.) ●	+01:02 (1020.) ●	+00:59 (1450.) ●
Run	19.7 km	06:34:46	00:13:26	09:35 min/km	+02:56 (152.) ●	+02:54 (1055.) ●	+02:47 (1518.) ●
Run	21.1 km	06:46:13	00:11:27	08:10 min/km	+02:41 (153.) ●	+02:30 (1077.) ●	+02:27 (1559.) ●
Run	21.1 km	06:46:13	02:43:55	07:46 min/km	+22:09 (137.) ●	+21:41 (931.) ●	+19:09 (1288.) ●
Total	114 km	06:46:13	06:46:13	16.84 km/h	+38:28 (138.) ●	+37:17 (915.) ●	+29:43 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1162	871	133	Jeremiah Marschka	1131	M40-44	USA	00:34:32	03:33:08	02:14:29	06:38:48
1185	886	134	Philip Ward	1154	M40-44	USA	00:31:56	03:23:50	02:28:36	06:41:07
1189	889	135	Anthony Fontana	1774	M40-44	USA	00:33:54	03:25:06	02:29:27	06:41:33
1190	890	136	Vladimir Bobarykin	288	M40-44	USA	00:30:03	03:12:02	02:46:18	06:41:37
1228	914	137	Leo Dobronski	1401	M40-44	USA	00:31:48	03:19:35	02:37:14	06:46:10
1229	915	138	Joshua Cain	347	M40-44	USA	00:32:37	02:54:10	02:43:55	06:46:13
1236	921	139	Thomas Cooper	791	M40-44	USA	00:42:21	03:20:43	02:28:13	06:47:00
1249	930	140	Robert Wiltberger	301	M40-44	USA	00:36:02	03:23:51	02:32:22	06:48:22
1253	933	141	Wes Humphryes	1108	M40-44	USA	00:36:53	02:55:40	03:02:11	06:48:54
1271	939	142	John Osmanski	1250	M40-44	USA	00:32:36	03:36:30	02:27:45	06:50:46